Umbhali: Peter Berry
Umhla Wokudalwa: 13 Eyekhala 2021
Hlaziya Umhla: 15 Eyenkanga 2024
Anonim
Iingcebiso ezili-9 zokukunceda ukhabe uhambo lwakho lokuzifumanisa - Zempilo
Iingcebiso ezili-9 zokukunceda ukhabe uhambo lwakho lokuzifumanisa - Zempilo

Umxholo

Ngaba ukhe wema wajonga kanye le nto uyifunayo ebomini? Mhlawumbi uthathe eli nyathelo lokuqala ekuzifumaneni, kodwa khange uveze indlela eya ekufezekiseni iinjongo zakho eziphambili.

Amaphupha, amaxabiso obuqu, iitalente, kwaneempawu zakho zobuntu zisenokungabonakali zingabalulekanga kakhulu kubomi bemihla ngemihla. Kodwa ukuqonda kwezi mpawu kunokukunika ukuqonda okuninzi ngaphakathi kwakho.

Izinto eziphambili ngokubaluleka zemihla ngemihla zibalulekile, ngokuqinisekileyo. Kodwa ubomi obungenanto ngaphandle kochungechunge lokuhamba ngeendlela ezifanayo zihlala zingabonisi ukonwaba okukhulu.

Ukuba ufikelele kwinqanaba lobomi apho uzifumanisa ubuza, "Ndingubani, ngokwenene?" ukuzifumanisa ngokwakho kunokukunceda ukuba uzazi ngcono.

Ukuzazisa kunokuvakala njengengcinga enkulu, eyoyikisayo, kodwa kuyinkqubo nje:


  • uvavanya ubomi bakho
  • ukuqonda into engekhoyo
  • ukuthatha amanyathelo okuzalisekisa

Akukho xesha lingcono lokuzihlola ngokwakho kunangoku, nazi ke ezinye iingcebiso zokuba uqalise.

Qala ngokujonga isiqu sakho esifanelekileyo

Mhlawumbi ubomi bakho buhambe kakuhle ngaphandle kwezikhokelo ezibekwe ngabazali, ootitshala, abahlobo kunye nabanye. Ukuba kunjalo, ngekhe uzinike ingcinga yakho yokwenene.

Uninzi lwabantu luphela luzichaza ngokwabo ubudlelwane kunye nabanye okanye izinto ebezisoloko zizenza, zingaze ziqwalasele ukubakho kwento eyahlukileyo.

Ngaphandle koluvo olucacileyo lwezinto ezibalulekileyo kuwe okanye umntu onethemba lokuba nguye, nangona kunjalo, uya kuqhubeka uphilela abanye abantu endaweni yesiqu sakho.

Awudingi ukuqala ngomfanekiso opheleleyo- emva kwayo yonke loo nto, uhambo lwakho lumalunga nokufumanisa ukuba yintoni na umfanekiso opheleleyo.

Kodwa zama ukuzibuza izinto ezinje:

  • Ndifuna ntoni ebomini?
  • Ndizibona phi kwiminyaka emihlanu? 10?
  • Ndizisola ngantoni?
  • Yintoni endenza ndizingce ngam?

Iimpendulo zale mibuzo zingakunika indawo yokuqala. Ukuba uyabambeka, inokukunceda ukucinga ngexesha apho wawuzive wanelisekile kwaye wonwabile kwaye ujonge into ebenegalelo.


Jonga ukuthanda kwakho

Iminqweno inceda ukunika injongo ebomini kwaye ibenze buzityebe kwaye bunentsingiselo.

Mhlawumbi uthando lokunceda abanye bakukhokele kwicandelo lezamayeza, kodwa indawo okuyo ngoku ekuhlawuliseni amayeza ayizalisekisi umnqweno wakho wokubonelela ngononophelo.

Ukuphila ngokuthanda kwakho kunokubandakanya ukuchonga umsebenzi owufunayo kunye nokuphanda amanyathelo ayimfuneko kotshintsho lomsebenzi. Okanye, mhlawumbi iphonononga iindlela zokuvolontiya ngezakhono zakho njengamayeza esitalato.

Gcina ukhumbula ukuba ukuthanda akunyanzelekanga ukuba kube nzima okanye kunxulumene nomdla wobuchule. Cinga ngento ochitha ixesha lakho lasimahla ukuyenza yonke imihla. Yintoni ekonwabisa kwaye izisa uvuyo ebomini bakho?

Nokuba umdla onje ngeemovie kunye nomculo unokunika ukuqonda. Ukuthatha ixesha lokucinga ngento oyithandayo kwaye ujonge phambili kunayo kunokukunceda ufumane iindlela zokucebisa ngobomi bakho.

Zama izinto ezintsha

Mhlawumbi awukwazi ukubala iinkanuko ezininzi. Kulungile! Ukuba khange uzenzele lukhulu ixesha elide, awungekhe ukhumbule into obukade uyonwabela.


Enye indlela elungileyo yokufumanisa oku? Yenza into entsha eyahluke ngokupheleleyo. Awuyi kuyazi into oyithandayo uze uyibethe, akunjalo?

Mhlawumbi uhlala unomdla kwizinto zobugcisa kodwa ungaze uzame nantoni na emva kweklasi yeekheramics. Jonga ilayibrari yakho yasekuhlaleni okanye amanye amaziko oluntu ngokufunda simahla okanye ngeendleko eziphantsi zokufunda abantu abadala.

Ukuba awukwazi ukufikelela eklasini ngomntu, zama izifundo ze-Intanethi. Zingangafani ngokufanayo, kodwa zihlala zikufundisa ngokwaneleyo ukuba wazi ukuba ungathanda ukuqhubeka nokulandela umtsalane.

Ukuphonononga izinto ezithandwayo, ngakumbi ezo ungazange wazama ngaphambili, ngamanye amaxesha kunokuziva kunzima, ngakumbi ukuba ufuna ukhetho olunomdla ngakumbi.

Ukuba uziva unovalo, zama ukucinga ngendlela onokuba neqhayiya ngayo kwaye ufeze ngayo emva koko. Ngaphandle kokukufundisa ngakumbi ngawe, ukuthatha umngcipheko okhuselekileyo kunokunyusa ukuzithemba kwakho.

Vavanya izakhono zakho

Uninzi lwabantu lunobuchule obuthile bento ethile okanye enye - ubugcisa, ukuphucula ikhaya, ukupheka, okanye naliphi na inani lezinye izakhono. Njengenxalenye yenkqubo yokuzifumanisa ngokwakho, unokucinga ngokuthatha ixesha lokujonga izakhono zakho ezizodwa kunye nendlela onokuzisebenzisa ngayo.

Mhlawumbi abahlobo bakho bahlala bekucela ukuba ucwangcise amatheko abo okanye abamelwane bakho bakubuza rhoqo iingcebiso malunga negadi. Ukuba ezi zakhono ziyinto onokuzibona uphuhlisa, kutheni ungazisebenzisi?

Usebenzisa izakhono zakho ukuzenza, ezinokonyusa ukuzithemba kwakho. Ukuzithemba okukhulu, emva koko, kunokukukhuthaza ukuba uqhubeke nokuphonononga ezi talente, kunye nazo naziphi na ezinye onokuthi ungaziboni ngaphambili.

Chonga izinto ozixabisayo ngawe

Ixabiso lakho lobuqu, okanye iimpawu ezithile ozijonga njengezona zibalulekileyo kwaye zinentsingiselo, zinokukuxelela okuninzi malunga nendalo yakho. Ezi zixabiso zinokukunceda ukubonisa ubomi ofuna ukuhlala kunye nokuziphatha okulindele kwabanye.

Ixabiso linokubandakanya:

  • ukunyaniseka
  • imfesane
  • ukunyaniseka
  • uyilo
  • inkalipho
  • Ubukrelekrele

Ukucacisa la maxabiso kunokukunceda uqiniseke ukuba uyaziphila. Ukuba awuzange uthathe ixesha lokujonga ukuba yeyiphi na imigaqo oyifumana ibaluleke kakhulu, ukwenza ukuba le nxalenye yenkqubo yakho yokuzifumanisa inokuba luncedo kakhulu.

Zibuze imibuzo

Xa ufuna iimpendulo, qalisa ngemibuzo embalwa.

  • Kutheni ndisenza izinto endizenzayo?
  • Yintoni endiqhubayo?
  • Ndilahleka ntoni?
  • Luhlobo luni lwefuthe ukhetho lwam olunalo ebomini endibufunayo?

Emva koko, sebenzisa le mibuzo kuzo zonke iinkalo zobomi bakho.

Suziva ngathi ufuna ukuza neempendulo kwangoko, nangona. Ukuzifumanisa kuthatha ixesha, kwaye kuluncedo kakhulu ukuqaphela ngononophelo iimpendulo zakho endaweni yokubamba kwinto yokuqala ethi qatha engqondweni.

Ngaphezu kwako konke, thembeka kwisiqu sakho. Ukuba awukwazi ukuza nempendulo elungileyo, oko akuthethi ukuba usilele. Kodwa iyacebisa ukuba utshintsho oluthile lunokunceda.

Funda into entsha

Ukufunda kusebenza kakuhle xa kuthathwa njengenkqubo yobomi bonke.

Ukuba uhlala ufuna ukufunda okungakumbi malunga nento ethile, thatha ixesha lokuyifunda. Iincwadi, iincwadana, okanye izixhobo ezikwi-Intanethi zinokukufundisa isuntswana, ngakumbi ukuba ungathanda ukuphucula izakhono zobugcisa okanye ufunde iingcinga zembali okanye zenzululwazi.

Iiapps zinokukunceda ukuba uqalise ukufunda nantoni na ukusuka ekucamngceni ukuya kwiilwimi zangaphandle, ke ukuba unomdla, jonga phezulu - amathuba alungile ukuba kukho usetyenziso okanye iwebhusayithi yasimahla enikezelwe kuyo.

Ekugqibeleni, nokuba ukhetha ukuthatha iklasi, funda komnye umntu ekuhlaleni, okanye uzifundise isakhono esitsha, ukwandisa ulwazi lwakho kuhlala kuyinto elungileyo.

Gcina ingxelo

Ukuba ugcine iphephancwadi ebusheni, unokukhumbula indlela ekuncede ngayo ukuba uphonononge amaphupha kunye neemvakalelo zakho. Ukuthabatha umkhwa wokupapasha (okanye ukubhloga) kwakhona kunokukunceda ukuba ubuyele kunxibelelwano nawe kwaye ufunde okungakumbi ngomntu oye waba nguye.

Ijenali inokukunceda ekuboniseni ngokwakho, kodwa inokusebenza ngakumbi nangakumbi. Ungayisebenzisa ijenali yakho ukuzibuza imibuzo kwaye uyiphendule, okanye ujonge naziphi na kwezi ngcebiso zingasentla ngokunzulu.

Ukushicilelwa kunokukunceda ugcine umkhondo wazo naziphi na iipateni eziqhubeka zivela ebomini bakho. Ukufunda ngakumbi malunga neepateni ezingancediyo kunokudlala indima ebalulekileyo kwinkqubo yokuzifumanisa ngokwakho. Xa uyazi into engasebenziyo, ungaqala ukuyilungisa.

Ukubhala ayisiyonto yakho eyomeleleyo? Kulungile. Ukubhala nje phantsi nantoni na efika engqondweni kunokuba nesibonelelo.

Ukuba uthambekele kubugcisa, idayari yomzobo okanye olunye uhlobo lwejenali yobugcisa inokukunceda uphonononge iimvakalelo kunye neenjongo zakho. Misela nje usiba ephepheni, cinga ngekamva lakho elifanelekileyo, kwaye ubone ukuba kwenzeka ntoni.

Ungaphinda ufune ukuzama "ukuzivocavoca ngelitye," inkqubo esetyenziswa kunyango lwengqondo. Kubandakanya ukubhala eyona nto ibalulekileyo kuwe nento omele- kwaye, okona kubalulekileyo, yintoni ofuna ukuvela kwilitye lakho.

Thetha nonyango

Xa inkqubo yokuzifumanisa ibonakala inzima kwaye ungazi ukuba ungaqala ngaphi, unyango lunokubonelela ngendawo ekhuselekileyo yokufumana isikhokelo esinovelwano.

Awudingi ukufumana iimpawu zempilo yengqondo ukuze uzuze kwinkxaso yobungcali. Iingcali zonyango zinceda abantu ukuba bahlele uluhlu lwemicimbi, kubandakanya ukucaciswa kweenjongo, utshintsho lomsebenzi, kunye nemicimbi yesazisi.

Ukufuna ukufunda okungakumbi malunga nawe kungangabonakali ngathi yinto ebalulekileyo ngokwaneleyo kunyango, kodwa ukuba uziva ukhathazekile okanye ungaqinisekanga, unyango lunokuba nesibonelelo.

Nantsi indlela yokuqalisa.

Umgca wezantsi

Inkqubo yokuzifumanisa ibonakala yahlukile kuwo wonke umntu, kodwa ngokubanzi ayisiyonto eyenzeka ngobusuku. Unaso isiqalo sokutsiba kuba sele uyazi ubuncinci malunga nawe. Kodwa kusathatha ixesha kunye nomonde, njengokwazi omnye umntu.

Nguwe ophethe uhambo, kodwa ungoyiki ukuphambuka kwindlela enkulu. Okukhona ugubungela umhlaba ngokuzihlola ngokwakho, kokukhona uya kufumanisa ngawe.

Kucetyiswa Wena

INitroglycerin Sublingual

INitroglycerin Sublingual

Iipili i zeNitroglycerin ublingual zi etyenzi elwa ukunyanga iziqendu ze-angina (iintlungu ze ifuba) kubantu abane-coronary di ea e (ukunciphi a imithambo yegazi ebonelela ngegazi entliziyweni). Ikwa ...
Endocarditis

Endocarditis

I-Endocarditi , ekwabizwa ngokuba yi-infectou endocarditi (IE), kukudumba kolu u lwangaphakathi lwentliziyo. Uhlobo oluqhelekileyo, ibhaktiriya ye-endocarditi , yenzeka xa iint holongwane zingena entl...