Ukuqonda nokunyanga isifo somzimba esibi

Umxholo

• Ubumnene xa kuthelekiswa neempawu zokugula kakhulu
• Izigulo ezithatha ixesha lokuphila
• Izilwanyana kunye ne-immune system
• Ukudumba nokuphefumla ubunzima
• Isifuba Se-Asma Esibangelwa Kukwalana Nezinto
• I-Anaphylaxis
• Fumana isifo kwaye uzilungiselele

Yintoni i-aleji ebaluleke kakhulu?

Izilwelwe emzimbeni zinokuchaphazela abantu ngokwahlukileyo. Ngelixa umntu omnye enokuba nempendulo ethambileyo kwi-allergen ethile, omnye umntu unokufumana iimpawu ezibi kakhulu. Ukunganyamezeli komzimba kuba yinto ephazamisayo, kodwa ukunganyangeki kakhulu kunokubusongela ubomi.

Izinto ezibangela ukungabikho komzimba zibizwa ngokuba yi-allergen. Nangona i-pollen, i-dust mites, kunye ne-mold spores zizinto eziqhelekileyo, akunqabile ukuba umntu abe ne-allergies kakhulu kubo, kuba bahlala kuyo yonke indawo.

Izinto ezinobungozi ezinokubakho zibandakanya:

• i-pet dander, efana nenja okanye ikati
• izinambuzane ezinjengezinyosi
• amayeza athile afana nepenicillin
• ukutya

Oku kutya kubangela ukusabela komzimba kakhulu:

• amandongomane
• amantongomthi omthi
• intlanzi
• iqokobhe
• amaqanda
• ubisi
• ingqolowa
• isoya

Ubumnene xa kuthelekiswa neempawu zokugula kakhulu

Iimpawu ezibangelwa kukungabikho komzimba azinakuba zimbi kakhulu, kodwa zinokuchaphazela umzimba uphela. Iimpawu ezinobumnene zingabandakanya:

• irhashalala
• urhwebo
• impumlo enemifinya
• ukurhawuzelela amehlo
• isicaphucaphu
• ukuxinwa sisisu

Iimpawu zokungabikho komzimba zibaluleke kakhulu. Ukudumba okubangelwe kukungazwani komzimba kunokusasazeka emqaleni nasemiphungeni, kukhokelele kwisifo se-asthma okanye imeko enzulu eyaziwa njenge-anaphylaxis.

Izigulo ezithatha ixesha lokuphila

Olunye ulwahlulo lwabantwana ekukhuleni lungakhula lube nzima ngokuhamba kwexesha. Oku kuyinyani ngokukodwa kwi-allergies yeqanda. Nangona kunjalo, uninzi lweempawu zokwaliwa zikhona kubomi bonke.

Unako kwakhona ukuphuhlisa i-aleji ngenxa yokuvezwa rhoqo kwityhefu, efana nokuxinwa kweenyosi okanye i-oki enetyhefu. Ngokubonakaliswa okwaneleyo okwandayo ngaphezulu kobomi bakho, amajoni akho omzimba anokuba novakalelo kwi-toxin, ikunike isifo esibi kakhulu.

Izilwanyana kunye ne-immune system

Iimpawu zokwaliwa komzimba zenzeka xa amajoni akho omzimba egqitha kwi-allergen emzimbeni wakho. Amajoni akho omzimba akholelwa ngempazamo ukuba i-allergen evela ekutyeni, njenge-peanut, yinto eyingozi ehlasela umzimba wakho. Amajoni omzimba akhupha iikhemikhali, kubandakanya i-histamine, ukulwa nomhlaseli welinye ilizwe.

Xa amajoni akho omzimba ekhupha ezi khemikhali, ibangela ukuba umzimba wakho uphendulwe.

Ukudumba nokuphefumla ubunzima

Xa amajoni omzimba egqithisile, kunokubangela ukuba amalungu omzimba adumbe, ngakumbi ezi:

• imilebe
• ulwimi
• iminwe
• iinzwane

Ukuba imilebe nolwimi lwakho ludumba kakhulu, banokuwuthintela umlomo wakho kwaye bakuthintele ekuthetheni okanye ekuphefumleni ngokulula.

Ukuba umqala wakho okanye iindlela zomoya zidumbile, kunokubangela ezinye iingxaki ezinje ngezi:

• ingxaki yokuginya
• ingxaki yokuphefumla
• ukuqhawukelwa ngumphefumlo
• ukuvutha
• umbefu

I-Antihistamines kunye ne-steroids inokukunceda ukubuyisela ukuphazamiseka kwakhona.

Isifuba Se-Asma Esibangelwa Kukwalana Nezinto

Isifo sombefu senzeka xa izakhiwo ezincinci emiphungeni yakho zivutha, zibangela ukuba zidumbe kwaye zithintele ukuhamba komoya. Ngenxa yokuba iimpendulo ezichasayo zihlala zibangela ukuvuvukala, zinokubangela uhlobo lwesifo se-asthma esibizwa ngokuba yi-asthma.

Isifuba se-asma esinyangekayo sinokunyangwa ngendlela efanayo ne-asthma yesiqhelo: nge-inhaler yokuhlangula, enesisombululo esifana ne-albuterol (Accuneb). I-Albuterol yenza ukuba umoya wakho wandise, ukuvumela umoya ongaphezulu ukuba ungene emiphungeni yakho. Nangona kunjalo, i-inhalers ayisebenzi kwiimeko ze-anaphylaxis, kuba i-anaphylaxis iyavala emqaleni, ithintela amayeza ekufikeleleni emiphungeni.

I-Anaphylaxis

I-Anaphylaxis yenzeka xa ukudumba okungafunekiyo kuye kugqithise kangangokuba kubangele ukuba umqala wakho uvale, ukuthintela umoya ukuba ungadluli. Kwi-anaphylaxis, uxinzelelo lwegazi lwakho lunokuwa, kwaye ukubetha kwentliziyo yakho kunokuba buthathaka okanye kulunge. Ukuba ukudumba kuthintela ukuhamba komoya ixesha elide ngokwaneleyo, unokuwa ungabikho zingqondweni.

Ukuba ucinga ukuba uqala ukufumana i-anaphylaxis, sebenzisa i-epinephrine (adrenaline) injector, efana ne-EpiPen, i-Auvi-Q, okanye i-Adrenaclick. I-Epinephrine inceda ukuvula i-airways yakho, ikuvumela ukuba uphefumle kwakhona.

Fumana isifo kwaye uzilungiselele

Ukuba unesifo esibi kakhulu, i-allergist inokuvavanya imeko yakho kwaye ikuncede ulawule iimpawu zakho. Banokuqhuba uthotho lweemvavanyo ukufumanisa ukuba yintoni na onayo. Banokukunika inaliti ye-epinephrine ukuba uyithwale xa kunokwenzeka unaphylaxis.

Unokusebenza kunye ne-allergenist ukuphuhlisa isicwangciso sokukhathalela i-anaphylaxis, esinokukunceda ukulandelela iimpawu kunye neyeza.

Unokufuna nokunxiba isongo lonyango olungxamisekileyo, elinokukunceda ukwazisa abasebenzi bezempilo bakaxakeka ngemeko yakho.