Ukwabelana ngesondo kunye nePsoriasis: Ukuqhawula umxholo

Umxholo

• Yintoni ukhwekhwe?
• I-psoriasis ibuchaphazela njani ubomi bakho bezesondo
• Iingcebiso zesini esitofotofo
• Uyiphatha njani imibuzo ye-psoriasis ngaphambi kwesondo

I-Psoriasis yimeko eqhelekileyo yokuzimela. Nangona ixhaphake kakhulu, isenokubangela ukuba abantu bazive beneentloni eziqatha, ukuzazi, kunye noxinzelelo.

Ukwabelana ngesondo kunqabile ukuba kuthethwe ngako ngokubambisana ne-psoriasis, njengoko ezi zibini zingabophelelwanga ngqo. Kodwa kubantu abanemeko yesikhumba, ubudlelwane phakathi kwezi zinto zombini buyacaca.

Yintoni ukhwekhwe?

I-Psoriasis yimeko engapheliyo yokuzimela komzimba ebangela ukuba amajoni omzimba ahlasele iiseli zolusu ezisempilweni ngokungathi ngabahlaseli. Oku kukhokelela ekwenziweni kolusu kunye neeseli zegazi njengezilonda ezibonakalayo okanye amabala emzimbeni.

Ezi ziqwengana zolusu ziphakanyisiweyo kwaye zihlala zibuhlungu kunokubangela uxinzelelo lweengqondo kunye neemvakalelo kubantu abane-psoriasis.

Phantse ikota yezigidi ezi-8 zaseMelika ezine-psoriasis zinento ethathwa njengemodareyitha ukuya kumatyala abukhali- okuthetha ukuba ngaphezulu kweepesenti ezi-3 zomzimba zichaphazelekayo- ngokweNational Psoriasis Foundation.

I-psoriasis ibuchaphazela njani ubomi bakho bezesondo

"Lo ngomnye wemicimbi emikhulu kwizigulana ezine-psoriasis," utshilo uGqirha Tien Nguyen, ugqirha wesikhumba one-MemorialCare Orange Coast Memorial Centre eFountain Valley, California.

U-Nguyen uthi ubudlelwane bunokuchaphazeleka kakhulu ngenxa yeentloni zale meko. Oku kuhlazeka kunokukhokelela kuxinzelelo kunye neengcinga zokuzibulala.

Nangona kungekho bungqina bokuba i-psoriasis iphazamisa ukuqhuba ngesondo, inokuba nefuthe kubomi bakho bobulili.

Uphando lubonisa ukuba abantu abane-psoriasis bathi imeko ichaphazela ubomi babo ngokwesondo. Uxinzelelo, ukusetyenziswa kotywala, kunye nezinye izinto ezinokubangela i-psoriasis zinokuzandisa ezi ngxaki.

Ukongeza, kukho icandelo lomzimba. Abantu banokuba namava e-psoriasis kwilungu labo langasese.

Oku akunakwenza kuphela ukuba abantu bazi malunga nokubonakala kwabo, kodwa kunokubangela ukuba isondo singakhululeki emzimbeni.

Iingcebiso zesini esitofotofo

"Iikhondom zinokunceda ukunciphisa ukungqubana kwezi ndawo kwaye kuthintele ukucaphuka kolusu," utshilo uGqirha Tsippora Shainhouse, ugqirha wesikhumba kunye nomhlohli wezonyango kwiYunivesithi yase-Southern California.

UShainhouse ucebisa ukuba abantu abacaphukisa kwilungu labo lobufazi basebenzise "igrisi yomqobo efana neoyile yekhokhonathi, iVaselina, okanye iAquaphor ukunciphisa ukungqubana."

Nangona kunjalo, ukwalumkisa ukuba ezi grease zeengxoxo mazingabekwa kwikhondom, njengoko zinokunciphisa ukusebenza kwayo njengezicwangcisi.

Uyiphatha njani imibuzo ye-psoriasis ngaphambi kwesondo

Kwabanye abantu abane-psoriasis, ukulindeleka kwesini yeyona nto inzima. Ukuhamba ze phambi komntu okwesihlandlo sokuqala kunokuba yinto engathandekiyo ukuba uneentloni malunga nemeko yesikhumba sakho.

UShainhouse ucebisa ukuba ubhekise phambili kwaye uxubushe nesihloko ngokwakho ukuba iqabane lakho alikabuzanga ngamabala amnyama abonakalayo okwangoku. Chaza ukuba yimeko ezenzekelayo kwaye ayosuleli.

Kungenxa yokuba ugqirha wakho okanye ugqirha wesikhumba unokungasoloko ejongana nemiceli mngeni yesini kunye ne-psoriasis, loo nto ayenzi ukuba obu bunzima bungabi bokwenyani.

Gcina ukhumbula, iqela lakho lezonyango likuvile konke. Musa ukoyika ukuzisa umxholo ukuba awenzi njalo.