Ngaba uyisebenzisile ibhotolo ye-Shea ye-Eczema?
Umxholo
- Ushwankathelo
- Yintoni ibhotolo ye shea?
- Onokhwekhwe
- Ungayinyanga njani i-eczema ngebhotolo ye-shea
- Izibonelelo
- Iingozi
- Yise kude
Ushwankathelo
Izithambisi ezisekwe kwizityalo ziya zisanda ngokwanda njengoko abantu bekhangela iimveliso ezigcina ukufuma kulusu ngokunciphisa ukulahleka kwamanzi oku-transepidermal. Isithambisi esinye esisekwe kwizityalo ebesikade sisetyenziswa ixesha elide yibhotolo ye-shea.
Yintoni ibhotolo ye shea?
Ibhotolo ye-Shea yenziwe ngamanqatha athathwe kumantongomane omthi we-shea waseAfrika. Ezinye zeepropathi ezenza ukuba zibe luncedo njengesithambisi zibandakanya:
- ukunyibilika kubushushu bomzimba
- usebenza njengearhente yokuphinda ugcine ngokugcina amafutha aphambili kulusu lwakho
- ukufunxa ngokukhawuleza eluswini
Onokhwekhwe
I-eczema yenye yezona meko zolusu zixhaphakileyo eUnited States.Ngokwe-National Eczema Association, ngaphezulu kwesigidi se-30 sabantu sichaphazeleka luhlobo oluthile lwesikhumba. Oku kubandakanya:
- dyshidrotic eczema
- qhagamshelana nedermatitis
- dermatitis atopic
I-atopic dermatitis yeyona ndlela ixhaphakileyo, ngaphezulu kwezigidi ezili-18 zaseMelika ezichaphazelekayo. Iimpawu zibandakanya:
- ukurhawuzelela
- Ukuqhekeza okanye ukuphuma
- ulusu olomileyo okanye olunamaxolo
- isikhumba esidumbileyo okanye esidumbileyo
Ngelixa okwangoku kungekho nyango lwalo naluphina uhlobo lwe-eczema, iimpawu ziyalawuleka ngenkathalo efanelekileyo kunye nonyango.
Ungayinyanga njani i-eczema ngebhotolo ye-shea
Unyango lwe-eczema usebenzisa ibhotolo ye-shea, yisebenzise ngendlela obuya kwenza ngayo nayiphi na enye into yokuthambisa. Thatha ibhafu emfutshane okanye ishawa ngamanzi ashushu kabini ngemini. Zithobe ngobunono emva koko ubhince itawuli ethambileyo. Ngethuba lemizuzu embalwa uthambile, sebenzisa ibhotolo ye-shea kulusu lwakho.
Kuphononongo luka-2009 olwenziwe yiYunivesithi yaseKansas, ibhotolo ye-shea yabonisa iziphumo njengenketho yokunyanga i-eczema. Isigulana esine-eczema ecikizekileyo sifake iVaselina engalweni enye kunye nebhotolo ye-shea kwenye, kabini yonke imihla.
Ekuqaleni kophononongo, ubukrakra bokhwekhwe wesigulana babalwa njenge-3, nge-5 ityala elinzima kakhulu kwaye i-0 icace gca. Ekugqibeleni, ingalo esebenzisa iVaselini yehliselwe kumgangatho wesi-2, ngelixa ingalo isebenzisa ibhotolo ye-shea yehliselwe ku-1. Ingalo esebenzisa ibhotolo ye-shea nayo yayishushu ngokutyibilikayo.
Izibonelelo
Ibhotolo ye-Shea ibonakalisiwe ukuba inezibonelelo zonyango ezininzi, kwaye isetyenziswe ngomlomo nangokwezihloko ngoochwephesha bezonyango kunye nabanye abaqeqeshi bezonyango iminyaka eliqela.
Xa ifakwe kumxholo, ibhotolo ye-shea inokunyusa ukugcinwa kokufuma ngokusebenza njengomaleko okhuselayo kulusu lwakho kunye nokuthintela ukulahleka kwamanzi kumaleko wokuqala, kunye nokungena ukuze utyebise amanye amacandelo.
I-Shea butter isetyenzisiwe kushishino lwezithambiso iminyaka ngenxa ye-antioxidant yayo, anti-ukuguga, kunye neempawu ezichasayo. Isoloko isetyenziswa endaweni yebhotolo yekhokho ekuphekeni.
Iingozi
Ukuphendula ngokuthe ngqo kwi-bhotolo ye-shea kunqabile kakhulu, kungekho ziimeko zichaziweyo e-United States. Nangona kunjalo, ukuba ufumana ukwanda kweempawu ze-eczema, njengokunyuka kokudumba okanye ukucaphuka, kuya kufuneka uyeke ukusebenzisa ngokukhawuleza kwaye unxibelelane nogqirha okanye ugqirha wesikhumba.
Yise kude
Ngaphambi kokuba uzame naliphi na iyeza elitsha lasekhaya, nxibelelana nodokotela wesikhumba okanye ugqirha wokhathalelo oluphambili, njengoko banokunika isikhokelo esithile kunye neengcebiso malunga nemeko yakho yezempilo.
Ukufunda ukuba yintoni ebangela ukuqhambuka kwe-eczema kubalulekile, njengoko inokuthi ichaphazele ukuba yeyiphi na amayeza- okanye olunye unyango okanye unyango olongezelelekileyo. Ngaphambi kokulandela unyango olutsha, qiniseka ukuba ayinayo enye yezinto zakho ezibangela.