Ngaba kufuneka uzame i-Hemp Cream yokuNceda iintlungu?

Umxholo

• Yintoni i-Hemp Pain Relief Cream?
• Indlela i-CBD kunye ne-Cannabis enokuthi incede ngayo isiqabu seentlungu
• Ithini iSayensi malunga neeCream zeHemp zoNcedo lwentlungu
• Ke, Ngaba kufuneka Uzame iiCream zeHemp zoNcedo lwentlungu?
• Ungayifumana njani i-Hemp Cream yokuNceda iCream
• Uphengululo lwe

Amathuba okuba ukule webhusayithi kwaye ufunda eli bali okwangoku unesihlunu esibuhlungu okanye isixhenxe kwindawo ethile emzimbeni wakho. Unokuba uqhelene nokuqengqeleka kwamagwebu, ukufudumeza okufudumeleyo, okanye neendawo zokuhlambela umkhenkce njengendlela yokuthomalalisa ukukhathazeka kwezihlunu, kodwa uthini ngekhrimu ye-hemp yokuphelisa iintlungu?

Ezi zithambiso, iikhrimu, kunye neloshini zifakwe kwi-CBD, okanye i-cannabidiol, ikhompawundi efumaneka kwisityalo se-cannabis. Abavelisi bathi inokunceda ukunciphisa iintlungu ezibuhlungu kunye nokuqaqamba kwemisipha. Ukuphindaphinda into engaziwayo: I-CBD ayifani ne-THC kuba i-CBD ayinaziphumo zengqondo-aka ayizukuphakama.

Isayensi ibonise ukuba i-cannabis sisithomalalisi sentlungu esisebenzayo, esomelezwa kwingxelo entsha enkulu evela kwiZiko leSizwe leSayensi, ubuNjineli kunye neMedicine. Kodwa kukho umahluko omkhulu phakathi kokungenisa i-cannabis okanye iichemicals zayo ngomlomo kunye nokuyifunxa ngokwezihloko ngolusu lwakho.

Inzala ibanjiwe? Funda ngakumbi malunga nekhrimu ye-hemp yokuthomalalisa iintlungu kunye nakho konke ukwahluka kwayo.

Yintoni i-Hemp Pain Relief Cream?

Iikhrim zeHemp zokuthomalalisa iintlungu zenziwa ngokufaka iintyatyambo ze-cannabis ezikumgangatho ophezulu kuhlobo oluthile lwe-oyile ye-oyile-ikhokhonathi okanye umnquma ngokwesiqhelo-ekhupha iikhompawundi ezisebenzayo, nokuba yi-CBD, i-THC, okanye zombini ngokuxhomekeke kuhlobo lwe-hemp esetyenzisiweyo. (Nasi isikhokelo somahluko phakathi kwe-THC, i-CBD, i-cannabis, kunye ne-hemp.) Le oli ke idityaniswa namanye amayeza onyango, anje nge-arnica okanye i-lemongrass oyile, ekucingelwa ukuba iyazithomalalisa iintlungu.

Ukuba ufunda uluhlu lwezithako, rhoqo yonke into ekwingqayi isuka ngqo kumhlaba ongumama. Ngethuba nje kunjalo kunjalo ngekrimu ye-cannabis oneliso lakho, ifomula ikhuselekile kakhulu, ngokwemichiza, utshilo uGregory Gerdeman, Ph.D., ugqirha we-neurophysiologist ophanda i-cannabinoid biology kunye ne-pharmacology kwiKholeji yase-Eckerd e-Saint Petersburg, FL. Kwaye njengoko iikhrim zokuphelisa iintlungu ze-hemp zenziwe zazenziwe zazenziwe zangamagqabantshintshi (zifunxa kumaleko aphezulu wolusu) kwaye zingabi yi-transdermal (eza kudlula eluswini ziye kungena egazini lakho) akukho mngcipheko wokuba phezulu, uyacacisa uGerdeman. (PS Nantsi indlela intsangu echaphazela ngayo ukusebenza kwezemidlalo.)

“Xa kufikwa kwizihloko ezisekwe kwi-cannabis zokuqaqamba kwemisipha okanye esinye isiqabu kwiintlungu, akukho sizathu sokuba kutheni kufuneka kube yinto enkulu ukuzama,” utshilo.

Izithambisi ze-cannabis zinokukhuseleka, kodwa kukho ingxaki enye: Akukho datha yesayensi yokuxhasa uluvo lokuba i-CBD-ifake i-cream yokuthomalalisa iintlungu isebenza ngakumbi kunezinye iintlungu ezisusa iintlungu, ezinje ngeTiger Balm, iBenGay, okanye i-Icy Hot . UMichelle Sexton, ugqirha wase-San Diego osekwe kwi-naturopathic kunye nomlawuli wophando lwezonyango kwiZiko lokuFunda i-Cannabis kunye noMgaqo-nkqubo weNtlalo uthi abaguli bakhe babonakala benomdla omkhulu kwi-cannabis creams kunye ne-ointment, kwaye malunga ne-40 pesenti yabo banayo ngokwenene. uzame enye. Nangona kunjalo, aba bantu bakwiofisi yakhe ngoku kuba imixholo ayikhange ibasebenzele. "Njengengcali yezonyango, uluvo lwam alukho bungqina buncinci bokuxhasa amabango enziwe-konke oku kukuthengisa okwangoku," utshilo.

Indlela i-CBD kunye ne-Cannabis enokuthi incede ngayo isiqabu seentlungu

Kukho impikiswano ekufuneka yenziwe ngenxa yenyani elula yokuba isayensi ayikafiki kwindlela (kunye nemithetho) ye-cannabis okwangoku. (Nantsi into ethethwa luphando malunga neenzuzo ezinokuthi zibe kho ze-CBD kunye ne-cannabis ukuza kuthi ga ngoku.) Kwaye ngokungathandabuzekiyo kukho abaphandi abavavanya ukusebenza kwe-CBD creams zokuthomalalisa iintlungu njengoko sithetha.

I-logic ye-theoretical yile yeendlela ezimbalwa ezahlukeneyo ze-CBD ezinokukunceda ukulawula iintlungu-ngokwandisa i-endocannabinoids yakho yendalo, ukunciphisa impendulo yakho yokuvuvukala, kunye nokuzikhathaza nge-receptors yeentlungu (nangona kungacaci nokuba oku kumi xa kufakwe phezulu xa kuthelekiswa nomlomo).

Masiqale ngokulula: I-Endocannabinoids ziimpawu zendalo emzimbeni wakho ezinceda ukugcina i-homeostasis ngokufumanisa kunye nokulawula indlala, iintlungu, imo kunye nenkumbulo. (Ngenene bayinxalenye yomthambo wakho wasemva kokuzilolonga phezulu.) I-CBD inceda ukunyusa amanqanaba akho endalo eendocannabinoids ezidambisa iintlungu ngokuthintela imetabolism njengoko zijikeleza umzimba wakho.

Indlela yesibini yamaziko okuphucula iintlungu ejikeleze umonakalo owenzayo xa usebenza. Xa uqeqesha amandla, udala iinyembezi ezincinci kwizihlunu zakho, yiyo loo nto uziva uqaqanjelwa njengoko uphilisa. Nje ukuba iiseli zakho zomzimba zibone umonakalo, zikhupha abalamli abanokudumba ukuze balungise izicwili. I-CBD, nangona inamandla okunciphisa ukukhutshwa kweempawu ezithile zokuvuvukala, ngaloo ndlela inceda ngeentlungu ngaphandle kokuphazamisa ukuphiliswa ngokupheleleyo, uyacacisa uGerdeman. (Idibeneyo: Ngaba usebenza ngaphandle xa unesimo esibi?)

Okokugqibela, unee-receptors ezibizwa ngokuba yi-TrpV1 ezifumanisa kwaye zilawule ubushushu bomzimba wakho. Xa zisebenza, zikhupha ubushushu, zithomalalise iintlungu ezamkela iintlungu. Isebenzisa eli jelo, i-CBD yenza ezi zamkeli zeentlungu zisebenze kakhulu kangangexesha elithile, zibangele ukuba zibe shushu, zizenze zibe buthathaka kwaye zithobe ezo ziphelo zemithambo-luvo.

Ithini iSayensi malunga neeCream zeHemp zoNcedo lwentlungu

Isifundo sebhayoloji ecaleni, konke oku akukangqinwa kwizifundo zesayensi ebantwini.

Uhlalutyo lokufunda kwi Ijenali yoPhando lwePain iqinisekisa ukuba ukusetyenziswa kwezihloko zezihloko ezithile ze-cannabinoid kunokunciphisa intlungu kwizilwanyana ezinokuvuvukala okanye iintlungu ze-neuropathic. Kwaye inzululwazi ifumene iikhrimu ze-THC kunye ne-CBD zinceda ukunciphisa iintlungu kwiimeko ezinjenge-multiple sclerosis. Kodwa kuninzi lweentlungu ezingapheliyo- kwaye uninzi lweentlungu ezibuhlungu ezinje nge-post-workout-i-jury yesayensi yi-100 yepesenti isaphumile. "Kukho idatha encinci yokuxhasa i-CBD yokuthomalalisa iintlungu, kodwa ukusuka kwisilwanyana ukuya emntwini ngumtsi omkhulu," utshilo uSexton.

"Intlungu kunye nokuqina okuza emva kokuzivocavoca okanye ukusuka ekusebenzeni kakhulu kunento ene-pro-inflammatory kuyo, ke kusengqiqweni ukucinga ukuba i-CBD okanye ezinye ii-cannabinoids zinokufumana izibonelelo, kodwa asinalo uphando lokuxhasa oku okwangoku," wongeza uGerdeman.

Omnye umba? Imveliso yokuthomalalisa iintlungu ze-hemp kunye nezithambiso ze-cannabis ziya kunyanga izakhiwo ze-anatomiki ngaphakathi kwe-1 sentimitha yolusu-kunye nesihlunu apho ubukho bakho bukhona buya kuba nzulu kunoko, ucacisa uRicardo Colberg, MD, ugqirha e-Andrews Sports Medicine kunye ne-Orthopedic Iziko eBirmingham, AL. (Iindaba ezimnandi: Njengokuba ingadingi kungeniswa nzulu, i-CBD kunye ne-cannabis zinokwenza izinto ezimangalisayo njengesixhobo sokukhathalela ulusu.)

Izicubu ezinamafutha zinokubamba ioyile eninzi, ke, ngokwethiyori, ukuba usebenzisa ngokwaneleyo ikhrimu ye-cannabis eluswini lwakho, inokuvuza ezantsi kwisihlunu sakho samathambo ngenxa yokusasazwa, yongeza i-Sexton. Kodwa akukho sifundo sokubonisa oku, kwaye oko kuthetha ukuba uyakuthambisa kwizinto ezininzi.

Oku kuzisa umba ophambili kuyo yonke i-CBD kunye neemveliso ze-hemp: Akukho mgaqo ujikeleze ukuba ingakanani i-CBD esebenzayo okanye i-THC ikrimu nganye okanye ukuba ingakanani ikhompawundi efunekayo ukubona isiqabu. Funda: "Ukuba uneemveliso ezintathu ezithi i-1 yepesenti ye-CBD ifakwe kwioyile yekhokhonathi, enye inokuba ntle kwaye ezinye ezimbini zingangxama-leyo yinyani yamayeza e-cannabis ngoku," utshilo uGerdeman. (Jonga: Ungazithenga njani iiMveliso ze-CBD ezikhuselekileyo nezisebenzayo)

Ke, Ngaba kufuneka Uzame iiCream zeHemp zoNcedo lwentlungu?

Nangona kunjalo, iikhrimu ze-cannabis zisenokunciphisa iintlungu ezibuhlungu okanye ukukhathazeka kwezihlunu. Kungenxa yokuba zonke ezi khrim zokuthomalalisa iintlungu ze-hemp kwimarike ngoku zinezinye iikhompawundi ze-analgesic ezingqinwe ngokwenzululwazi, ezifana ne-menthol, i-camphor, kunye ne-capsaicin ezikwafumaneka kwezinye, ezingezizo eze-CBD ezithomalalisa iintlungu. "Nayo nayiphi na ikhrimu enefudumezi okanye imvakalelo yokupholisa iyenza imithambo-luvo ibe yintlungu ngokubaphazamisa ngengqondo ephezulu," ucacisa uGqirha Colberg. Ngaphezu koko, uhlala uphulula indawo njengoko ufaka isicelo, ephucula ukujikeleza kunye nokunciphisa imisipha yemisipha, uyongeza. (Fumana konke okusemandleni akho ngokuzama i-CBD massage.)

Ngaba uyayifuna i-CBD? Zonke iingcali apha ziyavuma ukuba kude kubekho uphando oluqwalaselweyo kontanga, onke amabango kufuneka ajongwe njengothengiso lokuthengisa kwaye hayi esekwe kubungqina. (Okanye, zinokuba yi-anecdotal. Funda okwenzekayo xa omnye umfazi wayezama i-CBD ngenxa yexhala.)

Kodwa kukho impikiswano enokwenziwa ngokulula Ukukholelwa I-CBD yongeza into ekhethekileyo. Uncwadi lwenzululwazi luthi kukho amathuba angama-33 eepesenti ye-placebo yokunceda abantu, ke kwabanye, ukusebenzisa nje ikrimu abakholelwa ukuba inganceda kuya kunika isiqabu, utshilo uGqirha Colberg.

Ubufutshane bayo: Inzululwazi ayikayiqinisekisi i-CBD okanye i-hemp creams yokuthomalalisa iintlungu iya kuba nayiphi na inzuzo enkulu kunezo zingenayo ezi khompawundi, kodwa akukho mngcipheko wokuzama (ngaphandle kokuchitha imali yakho, kunjalo) . Kwaye ukuba uyakholelwa kumandla e-CBD efakelwe iikhrim, oko kunokuba ngokwaneleyo ukufumana amanqaku. (Cinga ngokuzama ezi: Iimveliso ezithi zisetyenziswe ngabaQeqeshi boBuntu ukukhulula ukudakumba kwezihlunu)

Ungayifumana njani i-Hemp Cream yokuNceda iCream

Ukuba urhulumente uzibhalisile ngokusemthethweni ezi zinto zimbini, jonga i-krimu ene-1: 1 CBD ukuya kwi-THC kunye nenye i-BCP ye-cannabinoid (beta-caryophyllene) ukuba kunokwenzeka, ngabavelisi ababone iziphumo ezingcono, utshilo uGerdeman. Zama i-Apothecanna's Extra Strength Relieving Creme ($ 20; apothecanna.com) okanye i-Whoopi & Maya's Medical Cannabis Rub (ewe, ngumgca ka-Whoopi Goldberg), owawenzelwe ngokukodwa iintlungu kunye neentlungu (whoopiandmaya.com).

Ukuba awuhlali kwimeko esemthethweni, unokufumana izithambiso ze-CBD. Kuba akukho mgaqo okanye kuvavanyo olusemgangathweni, ukubheja kwakho kukufumana iimveliso ezithembakeleyo ezisebenzisa izithambisi ezingenazo iityhefu kodwa zineempawu ezongezelelekileyo zokuthomalalisa iintlungu ezinje nge-menthol, capsaicin, lemongrass, okanye camphor. Zama uMary's Nutritionals Muscle Freeze ($ 70; marysnutritionals.com) okanye i-Elixinol's CBD Rescue Balm ($ 40; elixinol.com).

Uphengululo lwe