Ngaba ukhathazekile ngomntu osebenzisa iCrystal Meth? Nantsi into omawuyenze (kunye nento ekufuneka uyiphephe)

Umxholo

• Okokuqala, qaphela nayiphi na imiqondiso yomzimba okhathazeke ngayo
• Thatha isitokhwe sayo nayiphi na imiqondiso yokuziphatha, nayo
• Uyizisa njani inkxalabo yakho
• Yenza uphando
• Litsho ngexhala lakho uvelwano
• Ukuqonda abanokuziva bengakulungelanga ukwamkela ukusetyenziswa kweziyobisi kwangoko
• Yilungele ukuphulaphula (ngokwenene)
• Ziphephe ezi ngxaki
• Ukugxeka okanye ukubeka ityala
• Ukwenza izithembiso
• Usebenzisa ulwimi olunengxabano okanye olunochuku
• Ungabanceda njani
• Bancede babize ababoneleli ngonyango
• Bathathe baye kwizifundo
• Nika ukhuthazo oluqhubekayo
• Umgca wezantsi

Nokuba awazi kakhulu nge-crystal meth, mhlawumbi uyazi ukuba ukusetyenziswa kwayo kuza neengozi ezinzulu zempilo, kubandakanya nokulutha.

Ukuba unomdla malunga nomntu omthandayo, kuyaqondakala ukuba woyike kwaye ufuna ukutsiba ukunceda kwangoko.

Ukuthetha ngokusetyenziswa kweziyobisi akukho lula, ngakumbi xa ungaqinisekanga ngokupheleleyo ukuba umntu ufuna uncedo. Ufuna ukunikela ngenkxaso, kodwa mhlawumbi uyakhathazeka ukuba uzifundile iimpazamo kwaye awufuni ukubakhubekisa. Okanye mhlawumbi awuqinisekanga nokuba yindawo yakho yokuxoxa ngalo mbandela.

Nokuba yeyiphi na inkxalabo yakho, sinamacebo anokukunceda usondele kule meko ngovelwano.

Okokuqala, qaphela nayiphi na imiqondiso yomzimba okhathazeke ngayo

Sonke siyibonile indlela amajelo eendaba abonisa ngayo abantu abasebenzisa i-crystal meth, nokuba kukwimidlalo yeqonga yeTV okanye ikuyo yonke indawo "ngaphambili nasemva" kweefoto eziqaqambisa amazinyo kunye nezilonda ebusweni.

Kuyinyani ukuba i-meth inokubangela uluhlu lweempawu ezibonakalayo, ezibonakalayo kwabanye abantu, kubandakanya:

• ukwanda komfundi
• intshukumo yamehlo ekhawulezayo, ekhawulezayo
• ukujija ebusweni
• ukwanda kokubila
• ubushushu bomzimba obuphezulu
• iintshukumo zomzimba ezijijithekileyo okanye ezingcangcazelisayo
• ukuncipha kokutya kunye nokwehla kobunzima
• ukubola kwamazinyo
• amandla aphezulu kunye nemincili (euphoria)
• ukukrwela rhoqo okanye ukukhetha iinwele nolusu
• izilonda ebusweni nasesikhumbeni
• intetho engagungqiyo, ekhawulezayo

Banokukhankanya neentloko ezibuhlungu kunye nobunzima bokulala.

Kubalulekile ukuba ukhumbule ukuba ezi mpawu zonke zinokuba nezinye iinkcazo, nazo: uxinzelelo okanye ezinye iingxaki zempilo yengqondo, iimeko zolusu, okanye imiba yamazinyo enganyangwa, ukubala nje ezimbalwa.

Ngaphezu koko, ayinguye wonke umntu osebenzisa imeth oya kubonisa ezi mpawu.

Ukuba unenkxalabo malunga nomntu omthandayo obonisa ezinye (okanye akukho nanye) yale miqondiso, mhlawumbi ingcinga efanelekileyo yokuba nencoko nabo. Qiniseka nje ukuba ugcina ingqondo evulekileyo kwamanye amathuba kwaye ungenzi iingcinga.

Thatha isitokhwe sayo nayiphi na imiqondiso yokuziphatha, nayo

Ukusetyenziswa kweMeth kunokukhokelela kutshintsho lwemood kunye nokuziphatha. Kwakhona, imiqondiso engezantsi inokuba nezinye izizathu, kubandakanya imicimbi yezempilo yengqondo njengoxinzelelo, unxunguphalo, ukuphazamiseka kwengqondo, okanye isifo sengqondo.

Ukuthetha nomntu obathandayo kubenza bazi ukuba ufuna ukubaxhasa ngayo nayiphi na into ebangela ezi mpawu. Kuhlala kuluncedo kakhulu ukugxila kwiimpawu oziqapheleyo buqu kwaye kuthintele ukucinga malunga nezizathu ezinokubakho.

Umntu osebenzisa i-meth unokuba notshintsho olubonakalayo ekuziphatheni nakwiimvakalelo, kubandakanya:

• Umsebenzi owandileyo, njengoxinzelelo okanye ukungazinzi
• Ukuziphatha okungxamisekileyo okanye okungalindelekanga
• iimpendulo ezinobundlobongela okanye ezinobundlobongela
• ixhala, uvalo, okanye isimilo esikruqulayo
• ukukrokrela abanye (i-paranoia) okanye ezinye iinkolelo ezingenangqondo (ukukhohlisa)
• ukubona okanye ukuva izinto ezingekhoyo (ukubona izinto ezingekhoyo)
• Ukuhamba kancinci okanye ungalali ngokwaneleyo kangangeentsuku

Nje ukuba imeth fade, banokufumana into ephantsi ebandakanya:

• ukudinwa okugqithisileyo
• iimvakalelo zokudakumba
• ukucaphuka kakhulu

Uyizisa njani inkxalabo yakho

Ukuba ukhathazekile malunga nokuba umntu omthandayo usebenzisa i-crystal meth, ukubheja kwakho okuhle kukuba nencoko evulekileyo kunye nabo.

Ukusetyenziswa kweziyobisi kunokujongeka kwahlukile kuye wonke umntu. Akunakwenzeka ukufumanisa into eyenziwa ngumntu (okanye ayifuni) ngaphandle kokuthetha nabo.

Indlela ohamba ngayo ngale ncoko inokuba nomehluko omkhulu kwisiphumo. Nantsi indlela yokunxibelelana neenkxalabo zakho ngovelwano nenkathalo.

Yenza uphando

Ayikhe ibenzakalise ukufunda ngokusetyenziswa kwe-crystal meth kunye nokusetyenziswa kweziyobisi ngaphambi kokuthetha nomntu omthandayo.

Ukwenza uphando lwakho kunokukunika ukuqonda ngakumbi kumava abo. Umlutha sisifo esiguqula ingqondo, abantu abaninzi abakhobokise kwi-crystal meth abanako ukuyeka ukuyisebenzisa bodwa.

Isayensi-esekwe, ulwazi oluyinyani malunga nokusetyenziswa kweziyobisi kunokukunika ukuqonda okungcono ngendlela imeth ebenza bazive ngayo kwaye kutheni beziva benyanzelekile ukuba bayisebenzise.

Andiqinisekanga ukuba ungaqala ngaphi? Isikhokelo sethu sokuqonda nokunyanga umlutha we-meth sinokunceda.

Litsho ngexhala lakho uvelwano

Khetha ixesha xa ngaba nobabini kuphela kwaye kubonakala ngathi bakwimeko efanelekileyo. Zama ukufumana indawo apho abantu bengayi kungena ngokungalindelekanga.

Ukuba uyayazi into ofuna ukuyithetha, cinga ukuyibhala kwangaphambili. Akunyanzelekanga ukuba ufunde kwiskripthi xa uthetha nabo, kodwa ukubeka usiba ephepheni kunokukunceda unciphise amanqaku akho abaluleke kakhulu.

Ngaphandle koko, unoku:

• Qala ngokubaxelela ukuba ubakhathalele kangakanani.
• Chaza ukuba uqaphele ezinye izinto ezikukhathazayo.
• Chaza izinto ezithile ozifumeneyo.
• Phinda uphinde ubakhathalele kwaye ufuna ukubanika inkxaso ukuba bayayidinga.

Awunakubanyanzela ukuba bavule. Kodwa ngamanye amaxesha ukubazisa ukuba ukulungele ukumamela ngaphandle komgwebo kunokubanceda bazive bekhuselekile ngokwaneleyo ukuba bangathetha.

Ukuqonda abanokuziva bengakulungelanga ukwamkela ukusetyenziswa kweziyobisi kwangoko

Ngaphambi kokuba uthethe nomntu omthandayo, kubalulekile ukuyamkela loo nto ukuba are usebenzisa i-crystal meth, banokungakulungeli ukukuxelela.

Mhlawumbi bayayiphika kwaye babe nomsindo, okanye bakugeze kwaye bakhanyise izinto. Kungathatha ixesha ngaphambi kokuba bakuxelele. Nokuba baziva belungele ukwamkela uncedo, banokuba nexhala eliqhubekayo malunga nokugwetywa ngabanye okanye izohlwayo zomthetho.

Umonde ngundoqo apha. Kulungile ukubuyela umva okwangoku. Gxininisa ukuba ubakhathalele kwaye ufuna ukubanika inkxaso nanini na beyifuna. Emva koko yilahle okwangoku.

Yilungele ukuphulaphula (ngokwenene)

Akukho sixa sophando sinokukuxelela ngqo ukuba kuqhubeka ntoni ngothandekayo wakho.

Abantu baqala ukusebenzisa izinto ngalo naliphi na inani lezizathu ezinzima, kubandakanya umothuko kunye nolunye uxinzelelo lweemvakalelo. Kuphela ngumntu wakho omthandayo onokukuxelela ngayo nayiphi na into edlala indima ekusebenziseni kwabo.

Emva kokubelana ngezinto ezikukhathazayo, banike ithuba lokuthetha-kwaye umamele. Banokuziva belungele ukukunika iinkcukacha ezithe vetshe okanye uchaze ukuba kutheni beqale ukuyisebenzisa. Oku kunokukunika ukuqonda ngakumbi ngendlela onokubanceda ngayo.

Mamela ngovelwano ngu:

• ukuqinisekisa iimvakalelo zabo
• ujonge ngamehlo kwaye ubanike ingqalelo yakho yonke
• benganiki ngcebiso ngaphandle kokuba bayabuza

Ziphephe ezi ngxaki

Akukho ndlela ilungileyo yokuthetha nomntu malunga nokusetyenziswa kweziyobisi okunokubakho, kodwa uya kufuna ukunqanda izinto ezimbalwa apha endleleni.

Ukugxeka okanye ukubeka ityala

Injongo yakho apha kukunceda umntu omthandayo, ungabenzi bazive bengalunganga.

Gwema ukuthetha izinto ezinje:

• “Kufuneka uyeke ngoku. Lahla iziyobisi zakho ukuze ungahendeki. " (Ngaphandle konyango, iminqweno iya kubaqhuba ukuba bafumane ngaphezulu.)
• “Andikholelwa ukuba usebenzisa imeth. Awazi na ukuba kubi? ” (Oku kunokuba yinyani, kodwa akuncedi.)
• “Ndiza kubiza amapolisa. Emva koko kuya kufuneka uyeke. " (Ukuba woyikisa ngokubandakanya amapolisa, ngekhe bazityand 'igila kuwe.)

Ukwenza izithembiso

Umntu wakho omthandayo unokungafuni ukuthetha malunga nokusetyenziswa kwemeth ngaphandle kokuba uthembise ukungayi kuxelela mntu.

Kodwa ukugcina ukusetyenziswa kweziyobisi yimfihlo iyonke kunokubabeka emngciphekweni wabo endleleni, ngoko ke kungcono ukuzibamba ekwenzeni izithembiso eziqinileyo. Kananjalo awufuni ukwaphula ukuthembana kwabo ngokwenza isithembiso ongenakukugcina.

Endaweni yoko, zinikezele ngokugcina oko bakuxelela kona ngasese kwabanye abantu ebomini bakho ngaphandle kokuba uyakholelwa ukuba impilo nokhuseleko lwabo lusemngciphekweni. Bakhuthaze ukuba bathethe nabanye abantu obathandayo abathembekileyo abanokufuna ukubonelela ngenkxaso, kunye nonyango okanye umboneleli wezempilo onokunika inkxaso yobungcali ngelixa ekhusela ubumfihlo babo.

Usebenzisa ulwimi olunengxabano okanye olunochuku

Ungaziva usoyika, ukhathazekile, ulusizi, nokuba unomsindo- okanye kunokwenzeka konke oku kungentla.

Kuyanceda ukuhlala uzolile xa uthetha nomntu omthandayo, kodwa akufuneki uyeke ukubonisa nayiphi na imvakalelo. Ukuvuleka nokunyaniseka kumagama kunye neemvakalelo zakho kunokubabonisa ukuba kubaluleke kangakanani kwaye ubakhathalele kangakanani.

Oko utshilo, nokuba uziva ukhathazeke kangakanani, thintela:

• ukhwaza okanye uphakamisa ilizwi lakho
• Ukuthuka
• izoyikiso okanye iinzame zokubaqhatha ukuze bayeke
• ulwimi lomzimba oluvaliweyo, njengokuwela iingalo zakho okanye ukubuyela umva
• isandi sokumangalela okanye esirhabaxa selizwi
• amagama acukucezayo, kubandakanya izinto ezinje nge "junkie," "tweaker," okanye "meth head"

Zama ukugcina ilizwi lakho liphantsi kwaye likhuthaze. Yama kubo endaweni yokuba kude. Zama ukukhulula ukuma kwakho.

Ungabanceda njani

Umntu wakho omthandayo uphulaphule into oza kuyithetha, waqinisekisa ukuba basebenzisa i-meth, emva koko wavuma ukuba abazi ukuba bayeke njani. Yintoni elandelayo?

Okokuqala, kubalulekile ukuqaphela ukuba awukwazi ukubanceda bayeke bodwa. Kodwa ngokuqinisekileyo ungabaqhagamshela kwizixhobo eziluncedo kwaye uqhubeke nokubonelela ngenkxaso njengoko besebenzela ukubuyela kwimeko yesiqhelo.

Bancede babize ababoneleli ngonyango

Ukubuyiselwa kwimeko yesiqhelo ngokusetyenziswa kwe-crystal meth kufuna inkxaso evela kubaqeqeshi abaqeqeshiweyo.

Ungafumana ababoneleli bonyango basekuhlaleni abanesikhombisi sonyango njengo Psychology Namhlanje, okanye ukukhangela kuGoogle kwizonyango zonyango kwindawo yakho. Umboneleli wabo wokuqala wezempilo unokunikezela ngokudluliselwa.

Abanye abantu bafumana iinkqubo zamanyathelo ali-12 eziluncedo, ke ukuba umntu omthandayo ubonakala enomdla, ungabanceda bafumane nendawo yokuhlangana ekufuphi. I-Narcotics engaziwayo kunye neCrystal Meth engaziwayo ziindawo ezilungileyo ukuqala.

Abanye bafumanisa ukuba amaqela e-SMART Recovery asebenza ngcono kuwo.

Ngolwazi oluthe kratya kunye nezixhobo, ndwendwela iwebsite yokuSetyenziswa gwenxa kweziyobisi kunye neNkonzo yoLawulo lweeNkonzo zeMpilo yeNgqondo okanye utsalele umnxeba wabo wasimahla ku-800-662-HELP (4357). Umnxeba woncedo we-SAMHSA unokukunceda ufumane ababoneleli bonyango kwaye ubonelele ngesikhokelo simahla kumanyathelo alandelayo.

Bathathe baye kwizifundo

Kunokuba nzima ukuqala ukubuyiswa wedwa, nokuba sele bekhuthazekile ukuze benze bodwa.

Ukuba kunokwenzeka, nikela ukukhwela kwindawo yokuqala yokuqeshwa nogqirha okanye ugqirha. Nokuba awunako ukubathatha ngalo lonke ixesha, inkxaso yakho inokubanceda baphumelele ekuhambeni amanyathelo okuqala okubuyela kwimeko yesiqhelo, anokubanika amandla okuqhubeka.

Nika ukhuthazo oluqhubekayo

Ukurhoxa, inkanuko, ukubuyela umva: Zonke ezi ziindawo eziqhelekileyo zokubuyisela kwimeko yesiqhelo. Kodwa oko akuthethi ukuba abazive bedimazekile.

Ukukhumbuza umntu omthandayo ngamandla abo kunye nabantu ababakhathaleleyo banokubanceda bazive bomelele kwaye bekhuthazekile ukuba baqhubeke nokusebenza ukuze baphinde bachache, ngakumbi xa bejamelana neengxaki okanye bakholelwa ukuba abanako ukoyisa ukusetyenziswa kwemeth. .

Umgca wezantsi

Ukuba ukhathazekile ukuba umntu omthandayo usebenzisa i-crystal meth (okanye enye into), kubalulekile ukulungisa iingxaki zakho kunye nabo ngemfesane kwaye uphephe ukucinga.

Awunakho ukunyanzela umntu ukuba akuvulele. Into onokuyenza kukusoloko ubazisa ukuba uya kuba lapho ukuze uthethe xa sele bekulungele, kwaye unike nayiphi na inkxaso onokuyenza.

UCrystal Raypole wayekhe wasebenza njengombhali kunye nomhleli weGoodTherapy. Amacandelo akhe anomdla abandakanya iilwimi zaseAsia kunye noncwadi, uguqulelo lwaseJapan, ukupheka, isayensi yendalo, ubungqingili besini, kunye nempilo yengqondo. Ngokukodwa, uzibophelele ekuncedeni ukunciphisa ukubekwa amabala malunga nemicimbi yezempilo yengqondo.