Quervain's tenosynovitis: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu eziphambili
• Unyango lwenziwa njani

IQuervain's tenosynovitis ihambelana nokudumba kweetoni ezifumaneka emazantsi obhontsi, nto leyo ebangela iintlungu kunye nokudumba kommandla, onokuba mandundu xa usenza intshukumo ngomnwe. Isizathu sokudumba asikacaci ncam, nangona kunjalo iimpawu zihlala zisiba mbi xa kusenziwa okuphindaphindayo okufana nokuchwetheza, umzekelo.

Unyango kufuneka luboniswe ngugqirha wamathambo ngokweempawu ezinikiweyo, kodwa ukungasebenzi kwesithupha kunye nokusetyenziswa kweziyobisi ezichasayo ukukhupha iimpawu zihlala zibonisiwe. Kwiimeko apho iimpawu zingahambi nonyango okanye xa iimpawu zinamandla kangangokuba ziphazamisa ukwenziwa kwemisebenzi yemihla ngemihla, utyando lunokuboniswa.

Iimpawu eziphambili

Iimpawu eziphambili zeQuervain's tenosynovitis zibandakanya:

• Iintlungu kubhontsi, ngakumbi xa kukho intshukumo yomnwe;
• Intlungu xa isihlahla sihamba ecaleni ngomnwe ogotyiweyo;
• Ubuhlungu xa uchukumisa indawo ejikeleze ubhontsi;
• Ukuqina kwesiza;
• Ukudumba kwengingqi, kuqatshelwe ikakhulu kusasa;
• Ubunzima bokubamba into;
• Iintlungu kunye nokungonwabi xa usenza iintshukumo eziqhelekileyo zemihla ngemihla, njengokuvula itoti, ukucofa iqhosha okanye ukuvula ucango.

Nangona unobangela weQuervain's tenosynovitis engekacaci ncam, kukholelwa ukuba intshukumo ephindaphindayo inokuthanda ukudumba, ukongeza ekubeni inxulunyaniswa nezifo ezinganyangekiyo ezinje ngesifo seswekile, igawuthi nesifo samathambo, umzekelo.

Ukongeza, abanye abantu kunokwenzeka ukuba baphuhlise iQuervain's tenosynovitis enje ngabasetyhini abangaphambi kokuya exesheni, abasetyhini abakhulelweyo okanye abantu abaye banesiphatho esihlahleni ngexesha elithile ebomini babo.

Unyango lwenziwa njani

Unyango lwe-Quervain's tenosynovitis kufuneka lwenziwe ngokungqinelana nogqirha wamazinyo, kwiimeko ezininzi ukunganyamezelwa kobhontsi kunye nesihlahla kubonisiwe ukuthintela intshukumo kunye nokunyusa ukudumba. Ukongeza, kwezi meko ukusetyenziswa kwamayeza okuthomalalisa iintlungu okanye okuthomalalisa ukudumba kunokubonakaliswa ekuncedeni ukunciphisa iimpawu. Ngamanye amaxesha, ukungena kwe-corticosteroid kunokuboniswa ukukhawulezisa ukubuyisela kwimeko yesiqhelo.

Xa unyango ngamayeza alwanelanga okanye xa iimpawu zithintela imisebenzi yemihla ngemihla, ugqirha unokubonisa utyando ukunyanga ukudumba kunye nokukhuthaza ukukhululeka kweempawu kunye nokukhululeka. Kuqhelekile ukuba emva kotyando, iiseshoni ze-physiotherapy zibonisiwe ukukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo.