Irritable bowel syndrome: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu zesifo sengqondo esishukumisayo
• Uxilongo lwenziwa njani
• Unjani unyango

Isifo esichaphazelayo samathumbu sisifo samathumbu apho kukho ukudumba kwenxalenye esembindini wamathumbu amakhulu, kukhokelela ekubonakaleni kweempawu ezithile ezinje ngeentlungu zesisu, ukuqhina okanye urhudo, ezinokubonakala ngamaxesha kwaye zithandwe zezinye izinto ezinje uxinzelelo, ukutya okanye ukusetyenziswa kwamayeza, umzekelo.

Isifo esichaphazelayo samathumbu asinanyango, nangona kunjalo unyango oluboniswe ngugastroenterologist lujolise ekuthomalaliseni iimpawu nasekukhuthazeni umgangatho wobomi bomntu, kunye nokusetyenziswa kwamayeza ukuthomalalisa iintlungu nokungonwabi kunye notshintsho kwindlela otya ngayo ingabonakaliswa, ekufuneka ikhokelwe ingcali yezondlo.

Iimpawu zesifo sengqondo esishukumisayo

Iimpawu eziphambili ezinxulumene nesifo sengqondo esiswini:

• Intlungu zesisu;
• Ukudumba kwesisu;
• Isicaphucaphu nokugabha;
• Ukwandisa inani legesi;
• Urhudo okanye ukuqhina;
• Imvakalelo yokuchitha okungagqitywanga emva kokufuduka;
• Ubukho bencindi esitulweni, kwezinye iimeko.

Kuqhelekile ukuba umntu onesifo sengqondo sesibindi ukuba namaxesha kunye okanye angenazo iimpawu, kwaye iimpawu kunye nokuqina kuyahlukahluka kumntu kumntu. Ezinye zezinto ezihlala zisiba mandundu okanye zibangele iimpawu zesilonda esirhabaxa kukusetyenziswa kwamayeza, ukutya okunotye ukutya okuvuselelayo nokunamafutha, uxinzelelo, uxinzelelo okanye uxinzelelo, umzekelo.

Ke, kubalulekile ukuba umntu abonane nogqirha wamazinyo nje ukuba kuvele iimpawu zokuqala zesisu ukuze kufunyanwe isifo kwaye kuqalwe olona nyango lufanelekileyo, ukuthintela iingxaki ezintsha.

Uxilongo lwenziwa njani

Ukuchongwa kwesifo esinganyanzelekanga samathumbu kufuneka kwenziwe ngugqirha wesisu ngokuvavanya iimpawu kunye neempawu ezivezwe ngumntu kunye nokwenza uvavanyo lomzimba. Ukongeza, ukuqinisekisa isifo, ezinye iimvavanyo zokucinga ziyacelwa ukuba zichonge naluphi na utshintsho emathunjini, njenge-ultrasound yesisu kunye ne-colonoscopy.

Unjani unyango

Unyango lwesifo esichaphazelayo samathumbu kufuneka senziwe ngokubonisa isifo se-gastroenterologist kwaye sijolise ekunciphiseni iimpawu ukuba sithintela iingxaki ezintsha, kwaye ugqirha unokucebisa ngokusetyenziswa kwamayeza anceda ukunciphisa ukudumba kwaye, ngenxa yoko, iimpawu. .

Ukongeza, kubalulekile ukuba umntu akhatshwe yingcali yesondlo ukuze kunokwenzeka ukuba enze uhlengahlengiso kwindlela otya ngayo, ngaphandle kokutya okunye ukutya okunokwenza mandundu iimpawu ezinje ngokutya okunamafutha amaninzi, icaffeine, iswekile kunye notywala , umzekelo. Nantsi indlela yokwenza ukutya kwamathumbu okungafunekiyo.

Funda ngakumbi malunga nokutya ekufuneka ukunqumle ukukhupha iimpawu zesisu kwividiyo elandelayo: