Isifo semehlo esomileyo: yintoni, iimpawu kunye nonyango

Umxholo

• Iimpawu zesifo esamehlo esomileyo
• Izizathu eziphambili
• Ngaba iso elomileyo linokuvela xa ukhulelwe?
• Unyango lwenziwa njani

Isifo esamehlo esomileyo sinokubonakaliswa ngokuncipha kwenani leenyembezi, elenza iliso lomile kancinci kunesiqhelo, ukongeza kubomvu emehlweni, ukucaphuka kunye nemvakalelo yokuba kukho umzimba wasemzini kwiliso elifana nentwana okanye amasuntswana othuli amancinci.

Ukonyusa ubuntununtunu elangeni kukwayinto eqhelekileyo kubantu abanesi sifo, esinokubonakala nakweliphi na inqanaba lobomi, nangona siphindaphindeka emva kweminyaka engama-40, ngakumbi sichaphazela abantu abasebenza iiyure phambi kwekhompyuter kwaye kutheni behlala beqhwanyaza kancinci.

Isifo esamehlo esomileyo siyanyangeka, nangona kunjalo kunyanzelekile ukuba umntu alandele unyango oluboniswe ngugqirha wamehlo, ukongeza ekuthatheni amanyathelo okhuseleko emini ukukhusela iimpawu eziphindayo.

Iimpawu zesifo esamehlo esomileyo

Iimpawu zamehlo ezomileyo zivela ikakhulu xa kukho ukuhla kwenani lezinyembezi eziveliswe emini, zikhokelela ekunciphiseni ukuthambisa kwamehlo kwaye kukhokelele ekubonakaleni kwezi mpawu zilandelayo:

• Ukuziva isanti emehlweni;
• Amehlo abomvu;
• Iinkophe ezinzima;
• Ukwanda kobuntununtunu ekukhanyeni;
• Umbono ongenangqondo;
• Ukurhawuzelela nokutshisa amehlo.

Kubalulekile ukuba umntu abonane nogqirha wamehlo akuba nje eqaphele ukubonakala kweempawu ezinxulumene nesifo, njengoko ngale ndlela kunokwenzeka ukuba uchonge into ekhokelela kwinkangeleko yolu tshintsho kwaye, yiyo loo nto kunokwenzeka ukuqala unyango olufanelekileyo.

Izizathu eziphambili

Oonobangela bokubonakala kwesifo esomileyo wamehlo kubandakanya ukusebenza kwiindawo ezomileyo kakhulu, zinomoya opholileyo okanye umoya, usebenzisa i-aleji okanye amayeza okubanda okanye iipilisi zolawulo lokuzalwa ezinokuba nefuthe elisecaleni lokunciphisa ukuveliswa kweenyembezi, ukunxiba iilensi zonxibelelwano okanye ukukhula i-conjunctivitis okanye i-blepharitis, umzekelo.

Esinye isizathu esiqhelekileyo seliso elomileyo kukuchaphazeleka lilanga nomoya, okuqheleke kakhulu xa usiya elwandle kwaye, ke ngoko, kubalulekile ukunxiba iiglasi zelanga, kunye neUVA kunye neUVB isihluzi ukukhusela amehlo kwiziphumo eziyingozi Ilanga kunye nomoya, onokuthi wonyise ukoma kwamehlo.

Ngaba iso elomileyo linokuvela xa ukhulelwe?

Iliso elomileyo linokubonakala ekukhulelweni, kuba luphawu oluqhelekileyo nolweqhelekileyo olwenzeka ngenxa yotshintsho lwehomoni umfazi ahamba kulo ngeli nqanaba. Ngokwesiqhelo, olu phawu luyanyamalala emva kokuba umntwana ezelwe, kodwa ukunciphisa ukungonwabi, umfazi okhulelweyo kufuneka asebenzise amathontsi wamehlo afanelekileyo ukukhulelwa, ekufuneka kubonisiwe ngugqirha.

Unyango lwenziwa njani

Unyango lweliso elomileyo lunokwenziwa ekhaya kusetyenziswa iinyembezi ezingezizo okanye amathontsi wamehlo, anje ngeHylo Comod okanye iRefresh Advanced okanye ijeli yamehlo afana neHylo gel okanye iGenteal gel, umzekelo, enceda ukuthintela amehlo owomileyo kunye nokunciphisa oku ukungathandeki, kubalulekile ukuba ukusetyenziswa kwayo kukhokelwe ngugqirha.

Ngokubanzi, idosi ekucetyiswa ukuba yehle ithontsi lemehlo kwiliso ngalinye, amaxesha amaninzi ngemini, njengoko kufuneka njalo ngumntu, kodwa kubalulekile ukuba amathontsi wamehlo aboniswe ngugqirha wamehlo ukuthintela iingxaki ngenxa yokusetyenziswa gwenxa kweli chiza . Funda ngakumbi malunga neendidi ezahlukeneyo zamehlo kwaye ubone ukuba uzisebenzisa njani.

Ngexesha lonyango, umntu kufuneka aphephe ukuma phambi komabonwakude okanye enze izinto ezinciphisa inani lokuqhwanyaza, njengokusebenzisa ikhompyuter okanye iselfowuni ngaphandle kwekhefu. Ukongeza, umntu kuya kufuneka aphephe ukusebenzisa amayeza anyango ngaphandle kwengcebiso yezonyango, nokuba kwindawo eyomileyo okanye ngomsi omde ixesha elide. Ukubeka uxinzelelo olubandayo emehlweni ngaphambi kwexesha lokulala kunokunceda ekuthomalaliseni ukungonwabi, kuba kuyanceda ukuthambisa amehlo ngokukhawuleza, kuthomalalise ukungonwabi kwesifo semehlo esomileyo. Jonga ezinye iindlela zokuthintela ukunqanda iliso elomileyo.