Luyintoni Uvavanyo lwePlick Prick?

Umxholo

• Yintoni i-allergen?
• Yintoni onokuyilindela xa uvavanywa
• Ukulungiselela njani ukuvavanywa
• Ukwenza uvavanyo

Uvavanyo lokuhlaba njani ulusu lusebenza njani?

Umgangatho wegolide wovavanyo lokungabikho komzimba ulula njengokuhlaba ulusu lwakho, ukufaka inani elincinci lezinto, kwaye ulinde ukubona ukuba kwenzeka ntoni. Ukuba u-aleji kwinto leyo, kuya kubakho iqhuma elibomvu, eliphakanyisiweyo kunye neringi ebomvu ejikeleze oko. Eli bump linokuba lurhawuzelele kakhulu.

Yintoni i-allergen?

I-allergen yiyo nayiphi na into enokubangela ukuba uxabane. Xa kufakwa i-allergen phantsi kocwecwe lolusu lwakho kuvavanyo lwesikhumba, amajoni akho omzimba akhaba ngaphezulu. Ithumela ii-antibodies ukuba zikhusele ngokuchasene nento ekholelwa ekubeni iyinto eyingozi.

Xa i-allergen ibophelela kuhlobo oluthile lwe-antibody, oku kubangela ukukhutshwa kweekhemikhali, ezinje nge-histamine. Imbali inegalelo kukungaziphathi kakuhle. Ngexesha lokuphendula, izinto ezithile ziyenzeka emzimbeni wakho:

• Imithambo yegazi yakho iya ivuleka kwaye iba namandla ngakumbi.
• Ulwelo luphuma kwimithambo yegazi yakho, ebangela ukuba bomvu kunye nokudumba.
• Umzimba wakho uvelisa i-mucus engaphezulu, ekhokelela kukuxinana, ukuphuma kwempumlo kunye namehlo aneenyembezi.
• Iziphelo zakho zemithambo-luvo ziyakhuthazeka, nto leyo ebangela ukurhawuzelela, irhashalala, okanye umngxunya.
• Isisu sakho sivelisa iasidi eninzi.

Kwiimeko ezinzima kakhulu, zinokubakho ezinye izinto ezimbini:

• Uxinzelelo lwegazi luhla ngenxa yemithambo yegazi ebanzi.
• Iindlela zakho zokuhamba komoya ziyadumba kwaye iityhubhu zakho ze-bronchial ziyaxinana, zisenza ukuba kubenzima ukuphefumla.

Yintoni onokuyilindela xa uvavanywa

Ngaphambi kokuba unikwe uvavanyo lwesikhumba, ugqirha wakho uya kuthetha nawe. Uya kuxoxa ngembali yakho yezempilo, iimpawu zakho, kunye neentlobo zezinto ezibangela ukuba zibangele ukuba uhlaselwe sisifo sakho. Ugqirha wakho uya kusebenzisa olu lwazi ukumisela ukuba zeziphi i-allergen oza kuzisebenzisa xa kuvavanywa. Ugqirha wakho unokukuvavanya njengezinto ezimbalwa okanye ezintathu okanye izinto ezingama-40.

Uvavanyo luhlala lwenziwa ngaphakathi kwengalo yakho okanye kumqolo wakho. Ngokwesiqhelo, umongikazi ulawula uvavanyo, emva koko ugqirha uphonononge iimpendulo zakho. Ukuvavanywa nokutolika iziphumo zihlala zithatha ixesha elingaphantsi kweyure kodwa ixesha lixhomekeke kwinani lamagciwane avavanywayo.

Ukulungiselela njani ukuvavanywa

Owona msebenzi wakho uphambi kovavanyo kukubonelela ngeenkcukacha malunga nokwaliwa komzimba wakho, njengaxa umzimba wakho usebenza phi kwaye umzimba wakho uphendula njani.

Akufanele uthathe ii-antihistamines ngaphambi kovavanyo. Vumela i-allergenist yakho yazi ukuba yeyiphi i-antihistamine oqhele ukuyithatha. Kuxhomekeke kwindlela esebenza ngayo, unokufuna ukuba ungabikho kuyo ngaphezulu kweveki. Oku kubandakanya amayeza abandayo okanye e-aleji aqukethe i-antihistamine edityaniswe nezinye izinto.

Olunye unyango lunokutshintsha iziphumo zovavanyo lwesikhumba ngokunjalo, ke kuyakufuneka uxoxe ngale nto kunye ne-allergist xa kunokwenzeka ukuba uyeke ukuthatha ixesha elikhokelela kuvavanyo. Ngomhla wovavanyo, ungasebenzisi i-lotion okanye i-perfume kwindawo yesikhumba apho uvavanyo luya kwenziwa khona.

Unokuvavanya uvavanyo lwe-allergen kodwa ungalokothi ubonise iimpawu zolu hlobo lokungabikho komzimba. Unokufumana into engekhoyo okanye i-negative negative. Ukuthi into engeyonyani ebubuxoki kunokuba yingozi kuba ayibonisi ukuba une-aleji kuyo, kwaye ngekhe uyazi ukuyiphepha. Kusengumbono olungileyo ukuvavanywa kuba ukuchonga izinto ezibangela ukwaliwa komzimba kukwenza ukuba usebenze nogqirha wakho ukwenza isicwangciso sonyango ukunciphisa iimpawu zakho.

Ukwenza uvavanyo

Ukwenza uvavanyo:

1. Indawo yesikhumba sakho eza kuvavanywa iya kucocwa ngotywala.
2. Umongikazi uya kwenza uthotho lwamanqaku kulusu lwakho. La manqaku aza kusetyenziselwa ukugcina umkhondo we-allergen ezahlukeneyo kunye nendlela ulusu lwakho olusabela ngayo kubo.
3. Ithontsi elincinci le-allergen nganye liya kufakwa kulusu lwakho.
4. Umongikazi uya kubamba kancinci ulusu lwakho phantsi kwethontsi ngalinye ukuze inani elincinci le-allergen lingene eluswini. Inkqubo ayidla ngokuba buhlungu kodwa abanye abantu bayayicaphukisa.
5. Emva kokuba eli candelo lovavanyo lugqityiwe, uya kulinda naziphi na iimpendulo, ezihlala ziphakamile ngaphakathi kwemizuzu eli-15 ukuya kwengama-20. Ukuba uxabisa into ethile, uya kuphuhlisa ibomvu, erhawuzelayo. Indawo apho i-allergen yabekwa khona iya kujongeka njengokulunywa yingcongconi ejikelezwe yiringi ebomvu.
6. Impendulo yakho iya kuvavanywa kwaye ilinganiswe. Amaqhuma kulusu lokuphendula ahlala enyamalala kwiiyure ezimbalwa.

Ukuvavanywa kokuhlanjwa kolusu kungenziwa kubantu bayo yonke iminyaka, kwaneentsana ukuba zingaphezulu kweenyanga ezi-6. Isetyenziswa ngokubanzi kwaye ikhuselekile kwiimeko ezininzi. Rhoqo, uvavanyo lokuhlaba isikhumba kunokubangela ukuba umntu abe neempawu ezigwenxa. Oku kunokwenzeka ukuba kwenzeke kubantu abanembali yeempendulo ezinzima. Kuqheleke kakhulu kunye ne-allergies yokutya. Ugqirha wakho uya kuba ekulungele ukuqaphela nokunyanga ezi mpendulo.