Ungayiphatha njani i-Knee yoSikhumba ekhaya, kwaye nini ukufuna uncedo

Umxholo

• Yintoni onokuyilindela edolweni lolusu
• Ungayinyanga njani idolo elikhuhliweyo ekhaya
• Kuthatha ixesha elingakanani ukubuyela kwimeko yesiqhelo?
• Ziintoni iimpawu zosulelo?
• Ufuna nini uncedo
• Ukuthatha

Yintoni onokuyilindela edolweni lolusu

Idolo elikhuhliweyo, elihluthwe ulusu lingahluka ukusuka kubumnene ukuya kubunzima.Amadolo amancinci anolusu achaphazela kuphela amanqwanqwa aphezulu esikhumba kwaye anokunyangwa ekhaya. Ezi zihlala zibizwa ngokuba ziirhashalala zendlela okanye iirasibisi.

Amanxeba anzulu adla ngokufuna unyango, njengezitikisi okanye ukufakelwa kolusu.

Amadolo anolusu anokuhlaba okanye enzakalise. Banokubonakala bomvu ngokuqaqamba ngeendawo ezikhuhliweyo, okanye babenokubonakala kwenxeba elivulekileyo. Banokuphuma negazi.

Amanxeba anzulu angabonisa ubume bengaphakathi emadolweni, njengamathambo kunye neetoni. Ukungcola okanye igrabile ngamanye amaxesha zinokubonakala zibethelelwe edolweni lolusu kwaye kufuneka zisuswe.

Kubalulekile ukuba ucoceke ngokufanelekileyo kwaye unakekele idolo elusuweyo ukukhuthaza ukuphilisa kunye nokukhusela usulelo.

Funda ukuze ufunde indlela yokulawula olu hlobo lokonzakala kunye nexesha lokufuna uncedo kwiingcali zonyango.

Ungayinyanga njani idolo elikhuhliweyo ekhaya

Ukuba ukwenzakala kwakho kuchaphazela umphezulu wolusu kuphela, unokuyinyanga ekhaya. Ukunyanga idolo lolusu:

• Hlamba izandla zakho phambi kokuba ufumane inxeba.
• Coca ngobunono indawo eyonzakeleyo ngamanzi apholileyo, abalekayo ukususa nayiphi na inkunkuma yomhlaba.
• Qinisekisa ukuba inxeba lingene izinto ngaphakathi kulo. Ukuba kukho ukungcola okanye inkunkuma enxebeni engenakususwa ngokulula, funa uncedo kwiingcali zonyango.
• Beka uxinzelelo enxebeni ngebhandeshi ecocekileyo yegawuli ukunceda ukunqanda ukopha. Ukuba inxeba lisopha kakhulu kwaye aliyeki ngoxinzelelo oluqinileyo, tsalela ugqirha wakho. Kwakhona funa uncedo ukuba, emva kokufaka uxinzelelo, ukopha kuye kube nzima kakhulu ukubona inxeba.
• Sebenzisa amanzi ashushu kunye nesepha ethambileyo ukucoca ngobunono ujikeleze inxeba kwaye uhlambe indawo leyo kakuhle. Zama ukunqanda ukufumana isepha eninzi enxebeni.
• Ngenisa ngobumnene umaleko omncinci wengqele, i-antibiotic cream okanye i-petroleum jelly kuloo ndawo.
• Faka ibandage yebhandeji, ibhandeji yokuncamathelisa (i-Band-Aid), okanye enye into yokugubungela inxeba.
• Shiya inxeba ligutyungelwe kangangeeyure ezingama-24 ze emva koko ususe ibandage ukuze ulivavanye iimpawu zosulelo (jonga imiqondiso engezantsi). Ukuba akukho sulelo lukhoyo, beka i-bandage entsha kwidolo lolusu. Phinda yonke imihla de iphiliswe ngokupheleleyo.
• Ukuba inxeba liqala ukhoko kwaye linamathele kwibandage xa ​​uzama ukulisusa, thambisa indawo ngamanzi ashushu ukunceda ukunciphisa ibandage. Musa ukutsala, kuba oku kungasusa ukhwekhwe, kwaye kulibazise ukunyanga.
• Sukukhetha ukhwekhwe nje ukuba luqale ukwenza.

Kuthatha ixesha elingakanani ukubuyela kwimeko yesiqhelo?

Idolo elincinci elikhuniweyo linokuthatha iveki enye ukuya kwezimbini ukuphilisa ngokupheleleyo. Isilonda sithathwa njengesiphilileyo kwaye asisenakho ukosuleleka xa sele sivaliwe kwaye nakuphi na ukurhabaxa kuye kwawa ngokwendalo. Indawo inokuqhubeka nokujongeka ipinki okanye iphalale kangangeeveki ezininzi.

Kubalulekile ukuqhubeka nokugcina indawo icocekile kwaye utshintshe i-bandage yonke imihla ukuphelisa umngcipheko wosulelo. Usulelo luya kufuna unyango olongezelelweyo kunye nokulibaziseka kokuphilisa.

Ukuba unobumba ukhwekhwe, kubalulekile ukunqanda ukukha ukhwekhwe. Amakhwebu luhlobo lwebhanti yendalo eveliswa ngumzimba wakho ukuphendula umonzakalo. Oononkala badla ngokuwa zingaphelanga iiveki ezimbini xa kungasafuneki ukuba bakhusele ulusu ngaphantsi.

Ziintoni iimpawu zosulelo?

Kubalulekile ukunciphisa umngcipheko wosulelo kwidolo lolusu. Ukuba ucinga ukuba idolo lakho losulelekile, biza ugqirha wakho.

Iimpawu zosulelo zibandakanya:

• umkhuhlane
• Ivumba elibi eliphuma enxebeni
• ubofu okanye ukukhupha
• ukudumba
• indawo iziva ifudumele ngaphandle kwebala
• ukuphilisa akwenzeki
• inxeba likhangeleka ngokungathi liye laqatsela
• ukwanda kwezixa zentlungu

Enye into, ingxaki eqhelekileyo, sisifo esibangelwa yintsholongwane, esibizwa ngokuba yi-tetanus. Ukuba unenkxalabo yokuba idolo elikhuhliweyo lahlangana nento erusiweyo okanye emdaka, kubandakanya ukungcola, unokufuna ukudubula kweetetanus, ngakumbi ukuba khange ube nalo kule minyaka mihlanu idlulileyo. Isifo sokuqina kwemihlathi sisifo esibi kakhulu.

Ufuna nini uncedo

Funa uncedo lwezonyango kwidolo elusuweyo ukuba ngaba kwenzeka oku kulandelayo:

• idolo aliphenduli kunyango lwasekhaya
• idolo kubonakala ngathi losulelekile
• inxeba linzulu okanye akuyeki ukopha ngokulula
• ubona ngaphakathi enxebeni oko kubonakala ngathi kunamanqatha, ithambo, okanye naluphi na uhlobo lwangaphakathi
• unenkxalabo malunga ne-tetanus

Ukuthatha

Amadolo anolusu yindlela eqhelekileyo yokulimala kwaye anokuhluka ngokobunzima. Izikhuhluzi ezincinci zinokunyangwa ekhaya. Amanxeba amabi ngakumbi kufuneka anyangwe ngugqirha.

Kubalulekile ukunciphisa umngcipheko wosulelo ngokugcina idolo lolusu licocekile kwaye ligqunyiwe.