Yintoni Ongayilindela Xa Utshintsha Iipilisi Zolawulo Lokuzalwa

Umxholo

• Imiphumo emibi yeepilisi zokulawula ukuzalwa
• Intloko ebuhlungu
• Isicaphucaphu
• Ukuphuma kwegazi
• Ukuthamba kwebele
• Oonobangela beziphumo ebezingalindelekanga
• Yintoni omele uyiqwalasele xa utshintsha
• Utshintsha njani
• Isicwangciso sogcino
• Ukugqagqana
• Utshintsha njani ngokufanelekileyo
• Uzithatha nini iipilisi zakho
• Ukubaluleka kweepilisi ze-placebo
• Ukuphosa okanye ukutsiba idosi
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Zisebenza njani iipilisi zokulawula inzala

Iipilisi zolawulo lokuzalwa ziqulathe iihomoni zokwenziwa ezinje ngehomoni eveliswa ngokwendalo emzimbeni womfazi. Ezona ndidi zimbini ziqhelekileyo zeepilisi yimillipill kunye nepilisi yokudibanisa.

Iminipill iqulethe ihomoni enye, iprogestin. Ipilisi yokudibanisa iqulethe iihomoni ezimbini, i-estrogen kunye neprogestin. Zombini ezi ntlobo zeepilisi zolawulo lokuzalwa ziyasebenza kwaye zikhuselekile.

Iipilisi zolawulo lokuzalwa zisebenza ngeendlela ezintathu:

• Okokuqala, iihomoni zithintela ii-ovari zakho ekubeni zikhuphe iqanda eliqolileyo ngexesha lokuvuthwa. Ngaphandle kweqanda, isidoda asikwazi ukugqibezela isichumiso.
• Imveliso yencindi engaphandle komlomo wakho wesibeleko iyonyuswa, enokuthintela isidoda ukuba singene esibelekweni sakho.
• Umbane wesibeleko nawo uyacutywa, onokuthi uthintele iqanda eliqhamileyo ukuba linganamatheli.

Imiphumo emibi yeepilisi zokulawula ukuzalwa

Abasetyhini abaninzi abathatha iipilisi zokulawula inzala bafumana iziphumo ebezingalindelekanga ezimbalwa kwiiveki zokuqala nakwiinyanga emva kokuba beqalisile. Ukuba iziphumo ebezingalindelekanga azisombululeki emva kweenyanga ezintathu okanye ezine kwipilisi, nxibelelana nogqirha wakho. Wena kunye nogqirha wakho unokufuna ukuphinda uhlolisise amayeza owathathayo.

Iziphumo eziqhelekileyo zixhaphakileyo zibandakanya intloko ebuhlungu, isicaphucaphu, ukuphuma kwegazi kunye nokuthamba kwebele.

Intloko ebuhlungu

Utshintsho kumanqanaba ehomoni ngunobangela oqhelekileyo wentloko. Unokuba namava entloko ngelixa umzimba wakho uqhela kwinqanaba elitsha lamahomoni.

Isicaphucaphu

Kwabafazi abathile, idosi yehomoni inokuba kakhulu, ngakumbi kwisisu esingenanto. Ukuthatha ipilisi emva kokutya okanye ngaphambi kokulala kunokunceda ukunciphisa isicaphucaphu kunye nesisu esibuhlungu.

Ukuphuma kwegazi

Ukopha ngeentsuku zakho zepilisi esebenzayo endaweni yeentsuku zeepilisi ze-placebo ziziphumo ebezingalindelekanga eziqhelekileyo kwiipilisi zolawulo lokuzalwa kwiinyanga zokuqala kwipilisi. Abasetyhini abaninzi bafumana ukopha okungacwangciswanga ngelixa besebenzisa ukuzalwa.

Ukuba lo mbandela awuzisombululi kwiinyanga ezintathu ukuya kwezine, thetha nogqirha wakho malunga nokutshintsha ipilisi.

Ukuthamba kwebele

Ukwanda kwamahomoni kunokwenza amabele akho abe nokuthamba ngakumbi kunye novakalelo. Nje ukuba umzimba wakho uqhele iihomoni zepilisi yakho, ithenda kufuneka isombulule.

Oonobangela beziphumo ebezingalindelekanga

Iipilisi zolawulo lokuzalwa zonyusa inqanaba lamahomoni athile. Kubafazi abathile, imizimba yabo inokulufumana olu tshintsho kwiihomoni ngaphandle kweziphumo ebezingalindelekanga ezingafunekiyo. Kodwa oku akunjalo kuwo wonke umfazi.

Imiphumo emibi yolawulo lokuzalwa ayinqabile. Kwiimeko ezininzi, iziphumo ebezingalindelekanga ziya kusombulula xa umzimba unemijikelezo embalwa ukuze uhlengahlengise kumanqanaba aphezulu ehomoni. Oku kuhlala kuthatha malunga neenyanga ezintathu ukuya kwezine.

Ukuba usafumana iziphumo ebezingalindelekanga emva kweenyanga ezintathu okanye ezine okanye ukuba iziphumo ebezingalindelekanga ziba qatha, yenza idinga nogqirha wakho.

Uninzi lwabasetyhini banokufumana ipilisi yolawulo lokuzalwa engabangeli ngxaki kwaye kulula ukuba bayithathe. Musa ukunikezela ukuba ipilisi yokuqala oyizamayo ayisebenzi kakuhle kuwe.

Yintoni omele uyiqwalasele xa utshintsha

Xa wena nogqirha wakho nigqiba ekubeni lixesha lokutshintsha iipilisi, kukho izinto ezimbalwa omele uzigcine engqondweni. Qinisekisa ukuba uxoxa ngesihloko ngasinye kunye nogqirha wakho ngaphambi kokuba ugcwalise amayeza.

Utshintsha njani

Xa utshintsha phakathi kweepilisi, uninzi loogqirha lucebisa ukuba uye ngqo kolunye uhlobo lweepilisi uye kolunye ngaphandle kwesikhewu okanye iipilisi ze-placebo phakathi. Ngale ndlela inqanaba lakho lamahomoni alinalo ithuba lokuhla kwaye i-ovulation ayinakwenzeka.

Isicwangciso sogcino

Ukuba uhamba ngokuthe ngqo ukusuka kwelinye ipilisi ukuya kwelinye ngaphandle kwesithuba, akunakudinga ukusebenzisa isicwangciso sokulondoloza okanye enye indlela yokukhusela. Nangona kunjalo, ukuze ukhuseleke, ugqirha wakho unokucebisa ukuba usebenzise indlela yothintelo okanye olunye uhlobo lokhuseleko ukuya kwiintsuku ezisixhenxe.

Abanye ababoneleli bacebisa ukuba ulinde inyanga yonke ngaphambi kokuba ubelane ngesondo ngokungakhuselekanga. Buza ugqirha wakho ukuba yintoni efanelekileyo kuwe.

Ukugqagqana

Ukuba utshintsha ukusuka kolunye uhlobo lolawulo lokuzalwa uye kwipilisi, kuya kufuneka uthethe nogqirha wakho malunga nokugqithisa iindlela zakho ezimbini zolawulo lokuzalwa. Akuyomfuneko kuwo onke amabhinqa.

Ukuzigcina ukhuselekile, kuya kufuneka uxoxe ngendlela yokuphelisa indlela yakho yoqobo yolawulo lokuzalwa kwaye uqale entsha.

Utshintsha njani ngokufanelekileyo

Kubafazi abaninzi, intetho ethi "Kungcono ukukhuseleka kunokuba nosizi" isebenza xa utshintsha phakathi kweentlobo zeepilisi zokulawula ukuzalwa.

Ukuba ikwenza uzive ukhululeke ngakumbi, sebenzisa indlela yokhuselo yogcino, enjengeekhondom, de ube unomjikelo opheleleyo ngelixa ukwifom yakho entsha yolawulo lokuzalwa. Ukwazi ukuba unolu khuselo longezelelekileyo kunokunceda ekunciphiseni uxinzelelo. Iikhondom zikhusela kwizifo ezidluliselwa ngeentlobano zesini.

Thenga ngoku: Thenga iikhondom.

Uzithatha nini iipilisi zakho

Kubalulekile ukuba uqhubeke nokusela ipilisi yakho yonke imihla ngaxeshanye. Ukuphosa idosi ngeeyure ezininzi kunyusa amathuba okuba uqale i-ovulation. Oku kwandisa umngcipheko wokukhulelwa okungacwangciswanga.

Ii-smartphones ezininzi ziza zixhotyiswe ngekhalenda enokukukhumbuza. Ezinye ii -apps ze-smartphone ziyilelwe ukukunceda ukhumbule ukuthatha amayeza kunye nokubonelela ngezikhumbuzo.

Ukubaluleka kweepilisi ze-placebo

Ukuba utshintshele kwipilisi yolawulo lokuzalwa enika iipilisi ze-placebo, qiniseka ukuzithatha emva kokuba uzigqibile iipilisi. Nangona zingaqulathi iihomoni ezisebenzayo, ukuzithatha kuya kukunceda uhlale kumkhwa wokuthatha ipilisi yonke imihla.

Oku kunokunciphisa amathuba okolibala ukuqala ipakethi yakho elandelayo ngexesha.

Ukuphosa okanye ukutsiba idosi

Ukuba ngempazamo uphose idosi usuku olunye, thabatha ezimbini ngosuku olulandelayo. Uninzi loogqirha baya kukucebisa ukuba uthathe idosi ephosiweyo ngokukhawuleza kwaye ubuyele kwixesha lakho elihleliweyo.

Nangona kunjalo, kuxhomekeke kwinani leedosi oweqeyo, ugqirha wakho unokuba nolunye uluvo. Oku kunokubandakanya ukukhulelwa okungxamisekileyo okanye iindlela zokuthintela ukukhulelwa.

Yise kude

Ukutshintsha phakathi kweepilisi zolawulo lokuzalwa kulula kwaye kuyingozi. Ukuphuhlisa isicwangciso kunye nogqirha kunokunceda ukwenza olu tshintsho lube lula ngangokunokwenzeka.

Emva kokuba wena kunye nogqirha wakho uthatha isigqibo sokutshintsha ipilisi yakho yokulawula ukuzalwa, qiniseka ukuba uthetha malunga nendlela onokuyenza ngayo ngexesha lokuthintela ukukhulelwa.

Iipilisi zolawulo lokuzalwa zingakunceda ukhusele ukukhulelwa okungacwangciswanga, kodwa azikuthinteli izifo ezosulela ngokwabelana ngesondo, kubandakanya ne-HIV.

Kuya kufuneka usithathele ingqalelo indlela yothintelo ukuba awukho kubudlelwane bomntu omnye okanye ukuba wena neqabane lakho anikaze nivavanye ukuba akukho zi-STI kunyaka ophelileyo.