Oonobangela besinyi Tenesmus kunye nendlela yonyango olwenziwe ngayo

Umxholo

• Izizathu eziphambili ze-bladder tenesmus
• Unyango lwenziwa njani

I-bladder tenesmus ibonakaliswa kukufuna rhoqo ukuchama kunye nemvakalelo yokungasichazi ngokupheleleyo isinyi, esinokuzisa ukungonwabi kwaye siphazamise ngqo ubomi bemihla ngemihla bomntu kunye nomgangatho wobomi, njengoko besiva isidingo sokuya kwindlu yangasese nangona isinyi asizalanga.

Ngokungafaniyo ne-bladder tenesmus, i-rectal tenesmus ibonakaliswa kukungabikho kolawulo kwi-rectum, ekhokelela kwisibongozo sokufuduka nokuba awunazo izitulo zokuphelisa, kwaye zihlala zinxulumene neengxaki zamathumbu. Qonda ukuba yintoni i-rectal tenesmus kunye nezizathu eziphambili.

Izizathu eziphambili ze-bladder tenesmus

I-bladder tenesmus ixhaphake kakhulu kubantu abadala nakwabasetyhini, kwaye inokwenzeka ngenxa:

• Usulelo lomchamo;
• Herpes ezikumalungu;
• I-Vaginitis, kwimeko yabasetyhini;
• Ilitye lezintso;
• Isinyi esisezantsi, esikwabizwa ngokuba yicystocele;
• Ukutyeba kakhulu;
• Ithumba lesinyi.

Uphawu oluphambili lwe-bladder tenesmus yimfuno yokuchama rhoqo, nokuba isinyi asizalanga. Ngokwesiqhelo emva kokuchama loo mntu uhlala enoluvo lokuba isinyi asikakhukuliswa ngokupheleleyo, ukongeza apho kunokubakho iintlungu xa uchama kunye nelahleko yolawulo lwesinyi, nto leyo enokubangela ukungabina komchamo. Bona ngakumbi malunga nokungahambi kakuhle komchamo.

Unyango lwenziwa njani

Unyango lwe-bladder tenesmus lwenziwa ngenjongo yokunciphisa inani lomchamo ovelisiweyo kwaye, ngenxa yoko, ukunciphisa iimpawu. Yiyo loo nto kucetyiswa ukunciphisa ukuthathwa kweziselo ezinxilisayo kunye ne-caffeine, njengoko zikhuthaza imveliso yomchamo, kwaye, ukuba utyebe kakhulu, yehla emzimbeni ngokutya okusempilweni kunye nokuziqhelanisa nemisebenzi yomzimba, kuba amanqatha amaninzi anokucinezela isinyi, ngenxa yoko kwisinyi tenesmus.

Kukwacetyiswa kwakhona ukuba wenze umthambo owomeleza umgangatho we-pelvic, njengokuzilolonga kukaKegel, umzekelo, njengoko kunokwenzeka ukulawula isinyi. Funda indlela yokuziqhelanisa noKegel.