Yintoni imvakalelo kunye neentlobo eziphambili

Umxholo

• Iintlobo eziphambili zeemvakalelo
• 1. Uloyiko
• 2. Usizi
• 3. Uvuyo
• 4. Izothe
• 5. Umsindo
• Iziphumo zeemvakalelo

Imvakalelo ngamava obuqu anokuthi avelise imvakalelo yolonwabo okanye ukungoneliseki kwimeko ethile kwaye izibonakalisa ngokuphendula komzimba, njengokukhala, ukuncuma, ukungcangcazela nokuba ubuso bujika bomvu. Iimvakalelo zabantu zinokuthathwa njengezintle okanye ezimbi kwaye zizelwe okanye zifundwe ngokuhlala nabanye abantu.

Iimvakalelo ngokubanzi zivakalisa iimvakalelo ngokuzenzekelayo kwaye akusoloko kunokwenzeka ukuzilawula, njengoko kubandakanya uthotho lweempendulo kwingqondo. Nangona kunjalo, xa ezi mvakalelo zivelisa ukuphazamiseka kunye nokonakalisa ubudlelwane kunye nomsebenzi, kukho iindlela zokufunda indlela yokujongana neemvakalelo ngcono, ngokwenza unyango lwengqondo, umzekelo. Bona ngakumbi ukuba luyintoni unyango lonyango lwengqondo.

Ukongeza, kukho iindidi ezahlukeneyo zeemvakalelo, umntu ngamnye evakalisa iimvakalelo zabo ngeendlela ezahlukeneyo, ade aye nakwiimeko ezifanayo, njengoko umntu ngamnye ephendula ngokobushushu, ubuntu kunye nenkuthazo.

Iintlobo eziphambili zeemvakalelo

Imvakalelo yimbonakalo yemvakalelo yomntu kwaye zinokuba ziindidi ezahlukeneyo, nangona kunjalo, ezinye iingcali zengqondo xa zifunda iimvakalelo zichaze iimvakalelo ezisisiseko, ezinokubangela iimvakalelo ezintsha. Iimvakalelo eziphambili zezi:

1. Uloyiko

Yindlela umzimba ophendula ngayo kuso nasiphi na isoyikiso okanye ingozi, ebonisa ukonyuka kwentliziyo, ukuphefumla ngokukhawuleza kunye nokuncipha kwemisipha. Imbonakalo yobuso ibonakaliswa kukumangaliswa, njengokukhulisa amehlo, umzekelo.

Rhoqo, olu hlobo lweemvakalelo lubangelwa ziimeko, izinto kunye nezilwanyana ezinganyanzelekanga ukuba zivelise ingozi kwaye zingaguquka zibe luloyiko olugqithisileyo. Ukuxhalaba nako kunokubangela uloyiko, njengoko kubangela ukuba umntu azive kwangaphambili ukuba isehlo esibi siza kwenzeka. Bona ngakumbi ukuba zintoni iimpawu zoxinzelelo.

2. Usizi

Ukudakumba luhlobo lweemvakalelo olwenzeka ikakhulu ngenxa yeemeko zelahleko kwaye zihlala zive ixesha lotshintsho. Le mvakalelo inokubangela ezinye iintlobo zeemvakalelo ezinje ngokuba netyala, iintloni, ukuba wedwa, ukuziva ungenanto kwaye kubonakala ngokukhala, umnqweno ogqithisileyo wokulala kunye nokuphulukana nehlombe lokusebenza nokushiya indlu.

Xa usizi lunzulu, akukho sizathu sokubakho kwaye luyaqhubeka, kuyimfuneko ukubonisana nodokotela wezifo zengqondo, kuba kunokuba noxinzelelo kwaye oku kufuna ukuba kusetyenziswe amayeza athile, anje ngeyeza lokuthomalalisa uxinzelelo. Jonga ngakumbi ngendlela yokwahlulahlula usizi kuxinzelelo.

3. Uvuyo

Uvuyo yimvakalelo ephawulwa yimvakalelo yolonwabo, ukoneliseka, ukwaneliseka, ivelisa intlalontle kwaye obona buso bubonakalayo bubukho boncumo. Umntu owonwabileyo unokuba sisiphumo semeko efana nokufumana isipho, ukudibana nabahlobo, ukunyuselwa emsebenzini kunye nokuba nosapho.

Umntu onwabileyo angaziva onwabile, ethembeni, enamandla, okhuthazekileyo, onwabisayo kwaye angangokuphucula ngcono imisebenzi yemihla ngemihla, njengokusebenza, umzekelo.Le mvakalelo ihlala itshintsha ebomini, oko kukuthi, umntu unokuziva onwabile kwiimeko ezithile, nangona kunjalo, inokwahluka ngokudana.

4. Izothe

Ukucekiseka yimvakalelo enokuthelekiswa nezothe okanye isikizi kwaye oku kuhlala kusenzeka ngokutya okuthile kunye nevumba. Abantu bangacekiseka zizinto ezahlukeneyo ngokwenkcubeko yabo nangamava abo.

Olu hlobo lweemvakalelo lunokuba yimpendulo yomzimba kwiimeko ezithile ezinjengokukhulelwa kwaye kunokuba sisiphumo sonyango lwe-chemotherapy, umzekelo.

5. Umsindo

Umsindo yimvakalelo enamandla enokwenzeka ngenxa yomahluko nokungavisisani phakathi kwabantu, ngenxa yoluvo lokungabikho kokusesikweni kunye nokudana. Olu luvo lunokujongwa yintetho efihlakeleyo kwaye umntu onomsindo uthanda ukuthetha kakhulu kwaye abe ndlongondlongo.

Xa umsindo ugqithisile, kufanelekile ukufumanisa unobangela, kuba oku kungonakalisa ubudlelwane phakathi kwabantu kwaye kubangele iimeko eziphikisanayo. Isayikholojisti ingcali enokunceda abantu baqonde ukuba kutheni le mvakalelo ivakalelwa kakhulu kwaye banokucebisa unyango lokuziphatha. Bona ngakumbi ukuba lwenziwa njani unyango lokuziphatha.

Iziphumo zeemvakalelo

Iimvakalelo ezahlukeneyo zibangelwa ziimeko zangaphandle kwaye ezinye iimpendulo ezibonakalisa iimvakalelo zibandakanya:

• Isisu esibuhlungu;
• Khala okanye uhleke;
• Ukushukuma, ngakumbi imilenze;
• Blush;
• Ukuphulukana nelizwi lakho;
• Yiva umphefumlo wakho okanye intliziyo yakho ibaleka.

Ngenxa yemvakalelo kunye nokuziphatha umntu anako, kubalulekile ukuba umntu afunde ukujongana nokuphendula, ngakumbi xa kukubi. Fumanisa ukuba ungakwenza njani oku: amanyathelo ama-4 okulawula iimvakalelo ezingalunganga.