Umbhali: Roger Morrison
Umhla Wokudalwa: 27 Eyomsintsi 2021
Hlaziya Umhla: 19 Isilimela 2024
Anonim
Your Doctor Is Wrong About Aging
Ividiyo: Your Doctor Is Wrong About Aging

Umxholo

Uvavanyo lokukhulelwa lunokunika isiphumo esingeyonyani, nangona kunjalo, le yimeko enqabileyo eyenzeka rhoqo kwiimvavanyo zekhemesti ezenziwa ekhaya, ikakhulu ngenxa yeempazamo xa uyisebenzisa okanye ngenxa yokuba iphelelwe lixesha.

Esinye isizathu esixhaphakileyo sesi siphumo sikukubizwa ngokuba kukukhulelwa kweekhemikhali, apho iqanda lidityaniswa khona, kodwa lisilele ukuzinza ngokufanelekileyo kwisibeleko, ekugqibeleni lisilele ukukhula. Xa oku kusenzeka, umzimba uqala ukuvelisa iihormoni ezikhokelela ekukhulelweni kwaye, ke, uvavanyo lokuqala lukhona. Nangona kunjalo, njengoko ukukhulelwa kungapheli, uvavanyo olutsha emva kwexesha elithile, lunokuba lubi.

Ukongeza, abasetyhini abaphantsi konyango lokungachumi kunye neenaliti ze-hCG okanye abanamathumba abakwaziyo ukuvelisa le hormone banokuba neziphumo ezibubuxoki kuvavanyo lokukhulelwa, nokuba kukwikhemesti okanye kuvavanyo lwegazi.

Ezona zinto zibangela ubuxoki

Utshintsho kwiziphumo zihlala zenzeka xa uvavanyo luphelelwe lixesha kwaye, ke ngoko, kubaluleke kakhulu ukuqinisekisa umhla wokuphelelwa ngaphambi kokuwusebenzisa. Nangona kunjalo, ukuba ichanekile, zikho ezinye izizathu ezinje:


1. Uvavanyo lwenziwe gwenxa

Ngaphambi kokusebenzisa uvavanyo lokukhulelwa kwekhemesti kubalulekile ukuba ufunde imiyalelo yomenzi, ngakumbi malunga nexesha ekufuneka ulindile ukuze ufunde iziphumo. Kungenxa yokuba, ezinye iimvavanyo zinokubonisa utshintsho kwisiphumo emva kwexesha lokufunda elicetyiswayo.

Ukongeza, ngaphambi kokusebenzisa uvavanyo kuyacetyiswa ukuba uhlambe indawo esondeleyo emanzini, njengoko ezinye iisepha okanye iikhrim ezisondeleyo zinokuphendula ngovavanyo, zikhokelele ekubonakaleni kokungalunganga okanye ukungalunganga, umzekelo.

Funda ukuba ungaluthatha njani uvavanyo lokukhulelwa kwekhemesti kwaye ungaziqonda njani iziphumo.

2. Ukukhulelwa kwemichiza

Olu hlobo lokukhulelwa lwenzeka xa kukho ukuchumisa kweqanda, kodwa umbungu uye wasilela ukuzilungisa esibelekweni. Kwezi meko, umzimba uqala ukuvelisa i-hCG yehomoni kwaye, ke, inokufunyanwa kumchamo okanye kuvavanyo lwegazi, nangona kunjalo, njengoko umbungu wawungekho esibelekweni, uyapheliswa kwaye ukuphuma kwesisu okuzenzekelayo nokopha kwenzeka, unokuphosakela ngokulibazisa ukuya exesheni.


3. Ukusetyenziswa kwamanye amayeza

Amanye amachiza asetyenziselwa ukunyanga iingxaki zokungachumi aqukethe izixa eziphezulu ze-hCG, ihomoni evandlakanywa kuvavanyo lokukhulelwa kwaye, ke, inokukhokelela kwinyani ebubuxoki kungekudala emva konyango.

Ukongeza, amanye amayeza aqhelekileyo anje nge-anticonvulsants, i-diuretics okanye i-tranquilizers nayo inokubangela utshintsho kwisiphumo. Ke, kubalulekile ukuba ufunde iphetshana lephakheji okanye uthathe uvavanyo lwegazi esibhedlele, uxelele ugqirha malunga namayeza asetyenzisiweyo.

4. Iingxaki zempilo

Nangona kunqabile ngakumbi, into engeyonyani inokuvela nakwimeko yesifo, ngakumbi kwimeko yamathumba avelisa iihomoni, njengasesifubeni okanye kumhlaza wesibeleko, umzekelo.

Ungaziphepha njani iimpembelelo zobuxoki

Ukuthintela ukuba neziphumo eziqinisekileyo ezingeyonyani kubaluleke kakhulu ukulandela yonke imiyalelo kwibhokisi yovavanyo lwekhemesti kwaye, emva kokwenza uvavanyo, lumka:


  • Phinda uvavanyo kwiintsuku ezi-3 ukuya kwezi-5 kamva;
  • Sukuphinda uqinisekise uvavanyo emva kwexesha elibonisiweyo;
  • Yenza idinga nogqirha wabasetyhini emva kweeveki ezi-4 ukuya kwezi-5.

Nangona kunjalo, eyona ndlela inokuthenjwa yokuphepha utshintsho kwisiphumo kukuba kuvavanyo lwegazi kunye novavanyo lwe-beta hCG, kuba kwezi meko mancinci amathuba okutshintsha kwisiphumo. Ukongeza, ngaphambi kovavanyo, ugqirha wenza uvavanyo lokuchonga ukuba ngaba kukho amayeza okanye ezinye iimeko ezinokubangela into engeyonyani. Funda ngakumbi malunga novavanyo lwe-hCG beta.

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