Umbhali: Louise Ward
Umhla Wokudalwa: 11 Eyomdumba 2021
Hlaziya Umhla: 23 Eyenkanga 2024
Anonim
Ngaba uMlomo weSibeleko esiThambileyo uyichaphazela njani impilo yakho, ukuchuma nokukhulelwa? - Zempilo
Ngaba uMlomo weSibeleko esiThambileyo uyichaphazela njani impilo yakho, ukuchuma nokukhulelwa? - Zempilo

Umxholo

Omnye kwabafazi aba-5 unesibeleko kunye nesibeleko (isibeleko) esijikela ngasemva kumqolo endaweni yokuhlala nkqo okanye esoyama kancinci emazantsi esisu. Oogqirha bakubiza oku ngokuthi "sisibeleko esigoso" okanye "isibeleko esirhoxisiweyo."

Uninzi lwexesha, isibeleko esigobileyo asibangeli naziphi na iingxaki zempilo, zokuchuma, okanye zokukhulelwa. Ngapha koko, ixhaphake kakhulu kangangokuba ithathwa njengeyantlukwano eqhelekileyo.

Kwiimeko ezinqabileyo kakhulu, nangona kunjalo, isibeleko esitsaliweyo sinokubangela umngcipheko kwezempilo, ke licebo elihle ukuba uthethe nogqirha wakho ngayo.

Funda ngokufunda ukuba isibeleko esitshixekileyo sinokuchaphazela njani impilo yakho, ukuchuma kunye nokukhulelwa.

Ukukhangelwa kwesigama

Igama elithi "umlomo wesibeleko" elingaqhelekanga lisetyenziswa kakhulu amayeza. Uninzi loogqirha babhekisa kumlomo wesibeleko esitshixekileyo “njengesibeleko esigobileyo” okanye “isibeleko esirhoxisiweyo.”

Yintoni isibeleko esitshileyo?

Umlomo wesibeleko yinxalenye yesibeleko esincamathele kwilungu lobufazi. Ukuba ucinga ngesibeleko njenge-pear-emile, umlomo wesibeleko sisiphelo esincinci sepere. Xa ungakhulelwanga, isibeleko sijikeleze iisentimitha ezi-4 ubude, nangona ubude obuchanekileyo buhluka ukusuka kumntu ukuya emntwini nakulo lonke ixesha lokukhulelwa.


Umphetho ongezantsi womlomo wesibeleko wehlela kwilungu lobufazi. Xa isibeleko sitsaliwe, sinokubangela ukuba umlomo wesibeleko uncike, nawo.

Yintoni ebangela ukuba isibeleko sitshekishwe?

Abanye abantu bazalwa benesibeleko esigobileyo. Ngamanye amaxesha, ukukhulelwa wolula iigaments ezixhasa isibeleko, esivumela ukuba sitshintshe indawo emzimbeni. Iimeko ezithile zempilo zinokukhokelela ekubunjweni kwezicubu ezibomvu ezitsala isibeleko, ukutshintsha imeko yayo.

I-Endometriosis, i-fibroids, kunye nesifo se-pelvic sokudumba sinokubangela ukoyikeka okutshintsha indlela ekubunjwe ngayo isibeleko kunye nokuma kwaso.

Zithini iimpawu zesibeleko esigobileyo?

Kubafazi abaninzi, ukuba nesibeleko esitshixekileyo okanye esirhoxisiweyo asibangeli zimpawu kwaphela. Kwabanye, i-angle yesibeleko inoku:

  • amaxesha abuhlungu
  • isini esibuhlungu (dyspareunia)
  • ukungakwazi ukubamba kwesinyi
  • iingxaki zokufaka iitampon

Kufunyaniswa njani ukuba isibeleko esitsaliweyo

Ugqirha wakho unokuyixilonga le meko ngovavanyo oluqhelekileyo lwe-pelvic. Ngexesha loviwo, ugqirha ubeka iminwe emibini ngaphakathi kwilungu lakho lobufazi kwaye ucofe kancinci kwisisu sakho ukufumana umbono wendawo yokuma kwesibeleko sakho.


Kuyenzeka ukuba ubone isibeleko esirhoxisiweyo usebenzisa i-ultrasound okanye i-MRI scan.

Ngaba isibeleko esitsaliweyo sinokuchaphazela amandla akho okukhulelwa?

Ngexesha elinye, oogqirha babekholelwa ekubeni kuya kuba nzima ukukhulelwa ukuba i-engile yomlomo wakho wesibeleko okanye isibeleko yenza kube nzima ngakumbi ukuba isidoda sifike eqandeni. Ngoku, oogqirha bacinga ukuba isibeleko esitshixekileyo asiyi kukugcina ungakhulelwa.

Ukuba unemicimbi yokuzala, kunokwenzeka ukuba imeko yonyango engaphantsi, okanye yenza ukuba kube nzima ukukhulelwa, kunokuba ube nesibeleko esikhutshiweyo.

Ngaba isibeleko esitsaliweyo sinokuchaphazela ukukhulelwa kwakho?

Uninzi lwexesha, i-uterus ehlawulwayo iyakwandisa kwaye iyanda ngokuqhelekileyo ngexesha lokukhulelwa, kwaye ukuqhelaniswa kwayo kokuqala akubangeli naziphi na iingxaki ngexesha lokukhulelwa okanye ukuhanjiswa.

Imeko enqabileyo kakhulu: Ukuvalelwa kwesibeleko

Kwiimeko ezinqabileyo kakhulu, malunga ne-1 kwi-3,000 yokukhulelwa, isibeleko esirhabaxa kakhulu sinokukhokelela kwimeko ekuthiwa kukuvalelwa kwesibeleko, eyenzeka xa amanxeba angaphakathi kuqhaqho okanye imeko yonyango ibopha isibeleko kwezinye iinxalenye zethambo. Ezi zikrakra zangaphakathi zibizwa ngokuba yi-adhesion.


Njengoko isibeleko sikhula, ukunamathela kuyigcina ekubeni ikhule inyuke iye phezulu, iyibambise emazantsi esinqe. Iimpawu zokuvalelwa kwesibeleko kunokuba nzima ukuzibona, kwaye zihlala zingabonakali kude kube semva kwekota yokuqala.

Iimpawu zokuvalelwa kwesibeleko

Iimpawu zokuvalelwa kwesibeleko zihlala zibandakanya:

  • ubuhlungu obuqhubekayo be-pelvic
  • uxinzelelo kumqolo ongezantsi okanye kufutshane ne-rectum
  • ukuqina kokuqina
  • ukungabikho komchamo
  • ukugcinwa komchamo

Iingxaki zokuvalelwa kwesibeleko

Ukuba ufumana ezi mpawu, kubalulekile ukuba uthethe nogqirha. Isibeleko esitshixwayo sinokubangela ukukhula okuthintelweyo, ukuphuma kwesisu, ukuqhekeka kwesibeleko, okanye ukuhanjiswa kwangoko. Le meko inokonakalisa izintso zakho okanye isinyi.

Ukuchonga ukuvalelwa kwesibeleko

Ugqirha wakho unokuchonga isibeleko esitshixwayo ngovavanyo lwe-pelvic, i-ultrasound, okanye i-MRI scan.

Ukunyanga ukuvalelwa kwesibeleko

Uninzi lwexesha, ukuvalelwa kwesibeleko kunokuphumelela. Ukuba isibeleko sakho sivalelwa ngaphambi kokuba ube neeveki ezingama-20 ukhulelwe, ugqirha wakho unokukunika imithambo yokuguqa esifubeni ukunceda ukukhulula okanye ukubeka kwakhona isibeleko sakho.

Ukuba imithambo ayilungisi, ugqirha unokuhlala esijika isibeleko ngesandla ukuze asikhulule. Kwezinye iimeko, i-laparoscopy okanye i-laparotomy iya kulungisa imeko.

Ngaba isibeleko esitsaliweyo sinokubangela isini esibuhlungu?

Kuba isibeleko esitshixwayo sinokutshintsha i-engile yomlomo wesibeleko kwilungu lobufazi, abanye abantu basetyhini baneentlungu ngexesha lokwabelana ngesondo ngokunzulu okanye ngamandla.

Enye yezona zinto zinzima malunga nokwabelana ngesondo kabuhlungu yingqondo yokuzahlula ukuba abakwazi ukuxoxa ngayo nomntu abamthembileyo.

Ukuba isondo libuhlungu kuwe, kubalulekile ukuba uthethe neqabane lakho kunye nogqirha wakho malunga naloo nto. Ugqirha unokuvavanya imeko yakho kwaye acebise iindlela zokhetho ezinokusebenzela wena.

Ngaba ikhona eminye imiba yezempilo ebangelwa sisibeleko esitshixekileyo?

Amaxesha abuhlungu

Isibeleko esigobileyo sinxulunyaniswa namaxesha abuhlungu ngakumbi.

Uphononongo luka-2013 lwalinganisa iqondo lokujika kwabafazi abali-181 ababenentlungu ebaluleke kakhulu ngamaxesha kwaye bafumanisa ukuba isibeleko esasithambeka ngakumbi, yayiba buhlungu kakhulu amaxesha abo.

Abaphandi bacinga ukuba xa isibeleko si-angled kabukhali, sinokuvala indlela yegazi ukusuka kwisibeleko ukuya kumlomo wesibeleko. Ukunciphisa loo ndawo kunokuthetha ukuba umzimba wakho kufuneka usebenze (inkampu) nzima ukukhupha i-menses.

Iziqwenga ezibini zeendaba ezilungileyo apha:

  1. Isibeleko sakho sinokutshintsha njengoko usiba mdala okanye emva kokukhulelwa, okunokutshintsha indawo emzimbeni wakho kunye nokunciphisa ukubamba.
  2. Ukuba amaxesha akho abuhlungu, kukho izinto ezilula onokuzenza ekhaya eziye zasebenza ekupheliseni iintlungu kubafazi abaninzi.

Kunzima ukufaka iitamponi okanye iikomityi zokuya exesheni

Isibeleko esigobileyo singenza kungonwabi ngakumbi ukufaka itampu okanye indebe yokuya exesheni.

Ukuba unengxaki yokufaka itampon, zama indawo eyahlukileyo yomzimba. Ukuba ngesiqhelo uhlala kwindlu yangasese, unokuma ngonyawo olunye kumda webhafu okanye uguqe ngamadolo ukuze ube kwindawo yokuma.

Unokuzama kwakhona idiski yokuya exesheni, oyibeka ngasemva kwilungu lakho lobufazi ukuze igubungele umlomo wesibeleko. Abanye abantu basetyhini bafumana iidiski zikhululeke ngakumbi kuneekomityi zokuya exesheni.

Usiphatha njani isibeleko esitshileyo?

Ukuba ufumana iimpawu ezingathandekiyo, yinto efanelekileyo ukuthetha nodokotela. Unyango luyafumaneka ukulungisa i-engile yesibeleko sakho. Ugqirha unokuyalela:

  • ukuzivocavoca emadolweni ukuya esifubeni ukumisa kwakhona isibeleko sakho
  • umthambo womqolo wokomeleza izihlunu ezibambe isibeleko sakho endaweni
  • iplastiki emile ngomsesane okanye ipessary yesilicone yokuxhasa isibeleko sakho
  • uqhaqho lokumiswa kwesibeleko
  • uqhaqho oluphakamisa isibeleko

Iindlela zokuthatha eziphambili

Ukuba nomlomo wesibeleko okanye isibeleko esibuyela umva kumqolo wakho luhlobo oluqhelekileyo lwendawo yesibeleko kwi-pelvis. Uninzi lwexesha, abasetyhini abanesibeleko esincinitshiweyo abanazo kwaphela iimpawu.

Isibeleko esitshixekileyo akufuneki sibe nefuthe kumandla akho okukhulelwa okanye ukuhambisa umntwana. Kwabafazi abathile, isibeleko esidityanisiweyo sinokubangela amaxesha abuhlungu ngakumbi, ukungonwabi ngexesha lokwabelana ngesondo, kunye nobunzima bokufaka iitampon.

Kwimeko encinci kakhulu yamatyala, isibeleko esifakelweyo esibangelwa kukuqhekeka kunokukhokelela kwingxaki enkulu yokukhulelwa ebizwa ngokuba sisibeleko esitshixwayo, esinokuthi sinyangwe ngempumelelo ukuba sifunyaniswe kwangethuba ngokwaneleyo.

Ukuba isibeleko sakho sibotshiwe kwaye sibangela iingxaki kuwe, ugqirha wakho unokukwazi ukumisela imithambo, isixhobo senkxaso, okanye inkqubo yotyando ukulungisa i-engile yesibeleko sakho kunye nokunciphisa iimpawu zakho.

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