“Ngeli xesha lahlukile.’’ UMichelle waphulukana neeponti ezingama-46.

Umxholo

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Amabali oMpumelelo wokuLahla kobunzima: Umngeni kaMichelle

Ngelixa wayengekho mncinci kulutsha, uMichelle wagcina ubunzima bakhe ngokudlala kwiqela lebhola ekhatywayo lesikolo sakhe. Kodwa ekholejini, wayeka ukuzilolonga, wenza ipitsa yasebusuku kunye nomkhwa wesoda, kwaye wafaka iiponti. Wazama ukutya okuninzi okunefashoni kodwa akuzange kusebenze, yaye wayenobunzima obuli-185 ukuphumelela kwakhe.

Ingcebiso yokutya: Ukuzibandakanya kakhulu kwi-Indulgence

Emva kwekholeji uMichelle wafudukela eNgilani kangangeminyaka emibini. Wayengakuthandi ukutya kakhulu, ngenxa yoko wayezitya kancinci-kwaye wabuyela ekhaya iikhilogremu ezingama-20 zilula. Kodwa kwisithuba nje seenyanga ezine, uMichelle wayesele ebuyile kubunzima awayebohlile nangakumbi, ebetha phantse neekhilogram ezingama-200. Uthi: "Ndizonwabele kuko konke ukutya endikuphosileyo, njengepoutine [isidlo saseCanada sefriji, itshizi kunye nerayisi], utshilo. Ukuzonda umkhondo wobomi bakhe, uMichelle wenza isigqibo. Uthi: “Ndandingenamsebenzi nankwenkwe, ndisahlala nabazali bam, ndityebile. "Inye kuphela into endinokuqala ukuyitshintsha kwangoko ubunzima bam."

Icebiso lokuTya ukutya: Ukufumana isantya

Ngokuphathelele ukutya, uMichelle wayengenamandla okuzimisela. Uthi: “Ukutya okukhawulezayo kunye nezinto ezibhakiweyo yayizezona ntsilelo zam zinkulu, ngoko ndazisika zombini. Kwakhona wenza indawo efanelekileyo. Endaweni yokuba neepancakes kunye nebhekoni kwisidlo sakusasa, watshintshela kwi-oatmeal; ngesidlo sasemini wayesitya iisandwich zeturkey endaweni yeebhega ezinamafutha; kwaye wayethengisa ngamaqebengwana ukuze afumane ukutya okumnandi. Kwangelo xesha, uMichelle wajoyina umthambo ofanayo nabazali bakhe baya kuwo. “Ngosuku lwam lokuqala apho, ndandingakwazi ukuhamba isiqingatha semayile, kodwa ndazinyanzela ukuba ndihambe ixesha elide kwaye ndikhawuleze kancinci kwiseshoni nganye,” utshilo. Ngokuzola, waqala ukunciphisa umzimba, wehla malunga neeponti ezingama-35 kwiinyanga ezintandathu. Enomdla wokujonga ngakumbi iitoni, uMichelle waqala ukuphakamisa iintsimbi, kwaye emva kweenyanga ezimbini, waphalaza ngaphezulu kweeponti ezili-11.

Ingcebiso yokutya: Ukugcina imivuzo emnandi

U-Michelle ngamanye amaxesha ukhathazeka kukuba, njengangaphambili, akayi kukwazi ukugcina iiponti. Kodwa uyathuthuzeleka kuko konke akufundileyo. "Ndiyenziwe ngezidlo eziphazamisekileyo. Nokuba ubunzima bam bunyuka, ndiya kuba neqhinga eliphilileyo, eliphilileyo lokuphulukana kwakhona, "utsho. "Ukusukela kwelo nqanaba liphantsi kwiminyaka emibini edlulileyo, ndifumene umsebenzi omkhulu kwaye ndangena endaweni yam. Ngoku ndiphila ubomi endifuna ukubuphila-kwaye loo mvakalelo imnandi kunayo yonke ikeyiki emhlabeni."

Ukuncamathela kukaMichelle-kunye nazo

1. Fumana iindlela ezincinci zokunciphisa umva "Ukuba ndinqwenela isonka samasi esinamafutha apheleleyo kwisandwich, ndicela i-deli counter ukuba iyisiceke kakhulu. Ndisayifumana incasa kodwa ngeekhalori ezimbalwa."

2. Cwangcisa ukulunywa kwakho kwemihla ngemihla.

3. Yandisa i-horizons yakho yokuzivocavoca "Umama uthatha iklasi yomdaniso, kodwa andizange ndicinge ukuba ngumsebenzi 'wokwenene'. Emva koko ndazama. Kwakunzima kangangokuba ngoku ndiyenza ngeveki."

Amabali ahambelana noko

•Ishedyuli yoqeqesho lwesiqingatha seembaleki

•Indlela yokufumana isisu esicaba ngokukhawuleza

•Imithambo yangaphandle

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