Izizathu ezi-7 zokungathathi amayeza ngaphandle kwengcebiso kagqirha

Umxholo

• 1. Uphuhliso lwee-superbugs
• 2. Iimpawu zeMaski
• 3. Ukonakala kwesibindi kunye nezintso
• 4. Yandisa umngcipheko wokopha
• 5. Unobangela weziphumo ebezingalindelekanga
• 6. Unobangela wokuba likhoboka
• 7. Ukonakalisa ukukhulelwa okanye ukuncancisa
• Athini amayeza e-counter-counter
• Ungawutolika njani umbala womtya xa upakisha amayeza
• Indlela yokuthatha amayeza ngokukhuselekileyo
• Abantu basemngciphekweni wokuthatha amayeza ngaphandle kwengcebiso zonyango

Ukuthatha amayeza ngaphandle kolwazi lwezonyango kunokuba yingozi kwimpilo, kuba zineziphumo ezibi kwaye zichasene ekufuneka zihlonitshwe.

Umntu unokuthatha ipilisi zentlungu okanye isibulala-zintsholongwane xa enentloko okanye umqala obuhlungu, umzekelo, kodwa la machiza akufuneki athathwe ukuba kukho into echaseneyo okanye ukuba ngaphezulu kweentsuku ezi-3 zidlulile kwaye iimpawu ziyaqhubeka okanye ziyavela iimpawu ezintsha. Kule meko, kubalulekile ukuba uye kugqirha kwaye uphephe ukuzinyanga ngokwakho.

Izizathu ezisixhenxe zokungawathathi amayeza ngaphandle kwengcebiso yezonyango zezi:

1. Uphuhliso lwee-superbugs

Ukusetyenziswa kwee-antibiotics ngokwabo kwandisa umngcipheko womntu wokuthatha amayeza ngokungeyomfuneko, ukungenisa idosi engalunganga okanye ixesha elincinci kunokuba kufanelekile, oko ke kwandisa ukunganyangeki kwintsholongwane kunye neebhaktiriya, kunciphisa ukusebenza kweyeza lokubulala iintsholongwane. Oku kunokwenzeka xa umntu ethatha ii-antibiotics ngohlobo lwee-capsules, iipilisi, ii-injection okanye i-oint-ointments.

2. Iimpawu zeMaski

Xa uthatha iipilisi zeentlungu, ii-anti-inflammatories okanye ii-antipyretics zodwa, umntu unokuzifihla iimpawu azibonakalisayo kwaye ke ugqirha angabanobunzima bokuchonga isifo. Ukongeza, iziyobisi ezichasene nokudumba ezinje ngeIbuprofen zinokubangela isisu, izilonda okanye zibangele ukopha emathunjini, ekunokuthi kungangqinelani ngqo nesifo, kuba sisiphumo secala lonyango.

3. Ukonakala kwesibindi kunye nezintso

Ukusetyenziswa kwamayeza ngaphandle kokuyalelwa kungakhokelela kwityhefu yesibindi, kuba kufuneka ifunxwe emzimbeni kwaye inokuqokelela.

Amachiza anokuphazamisa ukusebenza kwezintso, ezinomsebenzi wokucoca igazi kunye nokukhupha iimveliso zokwenza amayeza kumchamo. Nangona umsebenzi wezintso ukhubazeke ngakumbi kubantu esele benengxaki yeengxaki zezintso, inokwenzeka nakwabantu ababonakala besempilweni.

4. Yandisa umngcipheko wokopha

Amanye amayeza e-counter-counter, afana ne-non-steroidal anti-inflammatory drug, angabangela ukuphuma kwegazi, ngokukodwa kubantu abanesisu esibuhlungu, ngoko kukulungele ukukhusela ukungenisa okungadingekile.

5. Unobangela weziphumo ebezingalindelekanga

Onke amayeza aneziphumo ebezingalindelekanga, ke kufuneka zisetyenziswe kuphela ukuba ziyimfuneko okanye ziyacetyiswa ngugqirha. Ukongeza, amayeza athile akufuneki ukuba athathwe ngaxeshanye, okanye xa engangqinelani, njengoko enokubangela okanye enze mandundu iimpendulo ezingalunganga.

Umzekelo, abantu abane-asthma abanakuthatha i-Ibuprofen, enokuthengwa ekhawuntareni kuba banokuhlaselwa sisifo sombefu, umzekelo. Amayeza oxinzelelo kufuneka asetyenziswe kuphela emva kokuba ugqirha wentliziyo ebonakalisile ukuba xa isetyenziswe gwenxa, inokubangela ukungalingani kwe-electrolyte, intloko, isiyezi kunye nokwehla koxinzelelo.

Ukongeza, ukungahambelani namayeza nako kunokuvela, oko kunokukhokelela ekubonakaleni kweempawu ezinjengobunzima bokuphefumla, iipelethi okanye ukudumba kolusu, umzekelo.

6. Unobangela wokuba likhoboka

Amanye amayeza anje ngeentlungu zokuthomalalisa iintlungu, ii-anxiolytics okanye i-anti-depressants, umzekelo, zinokubangela ukuxhomekeka kunye nesidingo sokwandisa iidosi ukufezekisa injongo enye. Ngesi sizathu, kufuneka zisetyenziswe kuphela ngonyango, kwaye idosi kunye nexesha lonyango kufuneka lihlonitshwe.

7. Ukonakalisa ukukhulelwa okanye ukuncancisa

Uninzi lwamayeza luyaphikiswa xa ukhulelwe kunye nokuncancisa, njengoko zinokwenzakalisa umntwana ngokubangela ukungalunganga komntwana okanye iingxaki zezintso. Xa udlula kubisi, iyeza lityiwa lusana, lonyusa umngcipheko wokuba nezifo. Ke ngoko, ngakumbi kweli nqanaba, ukusetyenziswa kwamayeza kufuneka kwenziwe kuphela phantsi kwesikhokelo sengcali yokubelekisa.

Jonga uluhlu lweZiyobisi ezingavumelekanga kunye neeTi ezingenakutholwa ngumfazi okhulelweyo.

Athini amayeza e-counter-counter

Nangona amanye amayeza enokuthengwa ngokulula ngaphandle kommiselo, njengeparacetamol, ibuprofen okanye ezinye iisiraphu zokukhohlela umzekelo, akufuneki zisetyenziswe ngokukhululekileyo nangaphezulu okanye kangangeentsuku ezininzi, nanini na xa umntu ekhohlela okruqulayo, iintlungu ezingapheliyo entloko okanye umqolo iintlungu ezihlala ixesha elide.

Iintlungu sisilumkiso esibonisa ukuba kukho into engalunganga, kwaye kuyafuneka ukuphanda ngokwenzekayo. Ngokufihla olu phawu, umntu unokufumana ukonyuka kwesi sifo. Unonophelo olubaluleke kakhulu ekufuneka luthathiwe kukufunda iphakheji kunye nemiyalelo yeyeza ngalinye ngaphambi kokuyisebenzisa.

Ungawutolika njani umbala womtya xa upakisha amayeza

Umtya obomvu ufumaneka kumayeza anokuthengwa ngomyalelo omhlophe, njenge-antidislipidemics okanye i-antidiabetics. Banokuba neempembelelo ezimbi, ezinje ngesicaphucaphu, urhudo okanye intloko.

Umtya omnyama unokufumaneka kumayeza asebenza kwinkqubo ye-nervous system kwaye, ngesiqhelo, amayeza aluhlaza okwesibhakabhaka kwaye agcinwa kwikhemesti, njenge-antidepressants, i-anxiolytics okanye amayeza okuphulukana nobunzima. Ukuphendula kwayo ngokungalunganga kunokuba nzima, njengobuthongo obunzulu, ukulibala rhoqo kunye nokuxhomekeka.

Indlela yokuthatha amayeza ngokukhuselekileyo

Ukuthatha iyeza ngokukhuselekileyo, kufuneka:

• Dibana nogqirha ubonise iyeza eliza kuthathwa, isixa kunye nexesha lokuthatha;
• Funda isicatshulwa sephakheji yezona zinto zichaphazeleka kakhulu ezinokubakho;
• Sukulandela imiyalelo yabahlobo okanye amalungu osapho abathathe amayeza kwiimpawu ezifanayo nezo anazo umntu lowo, kuba unobangela wesifo usenokungafani;
• Sukuthatha amanye amayeza, amayeza endalo okanye iti ngexesha elifanayo nonyango, ngaphandle kokubuza ugqirha, njengoko kwezinye iimeko kunokubakho ukudibana phakathi kwabo.

Ukongeza, nakwimeko yamayeza e-khawuntareni angenayo ilebhile, kufuneka kucelwe isikhokelo kukhemesti ukuba enze olona khetho lufanelekileyo, kwaye ugqirha kufuneka aziswe malunga nomkhwa wokuthatha iyeza elithile kunye nobuninzi bayo.

Abantu basemngciphekweni wokuthatha amayeza ngaphandle kwengcebiso zonyango

Nangona nabani na enokugula ngelixa ethatha amayeza, umngcipheko wokuba neengxaki ezinzulu zempilo ukhulu ngakumbi:

• Iintsana nabantwana: kuba kumaxa amaninzi amayeza ayahluka kubudala nangobunzima, kwaye anokuthintela ukukhula komntwana nokukhula xa ifomula engeyiyo okanye isixa esibaxwayo sinikwa;
• Abadala:kuba bathatha amayeza aliqela ukulawula izifo ezahlukeneyo kwaye umngcipheko wokudibana mkhulu kwaye ngenxa yokuba amanye amalungu anokungasebenzi kakuhle;
• Abantu abanezifo ezinganyangekiyo, Njengesifo seswekile: kuba sinokunciphisa isiphumo seyeza ukulawula isifo.

Ke ngoko, ukusetyenziswa kwamayeza kufuneka kusetyenziswe kuphela phantsi kokhokelo lonyango, nokuba kuyindalo.