Amantombazana eTone It Up atyhila iiLeggings eziziThandayo ngamaxesha onke, iiBras zeMidlalo, kunye neeSneakers.

Umxholo

• Imilenze, iiBrazil zezeMidlalo, kunye nokuKhetha okuNinzi okuSebenzayo
• Izihlangu ezizithandayo
• Ubuhle kunye nokuHamba kufuneka-Kubekho
• Uphengululo lwe

U-Katrina Scott kunye no-Karena Dawn, i-duo ebukekayo ngasemva kweTone It Up, bathathe indawo yempilo entle ngesiqhwithi. Ukusukela oko kwaqalwa ukuqina kunye nendlela yokuphila ngo-2009, iTone It Up iqokelele isiseko sabalandeli abazinikeleyo, kubandakanya abalandeli abangaphezu kwesigidi esi-1 se-Instagram. Kodwa ngeemveliso ezininzi ezifanayo ezikhuphisanayo nokubonakala kwindawo egcweleyo, yintoni eyenza ezazo zivelele? Isenokuba zizicwangciso zokuzonwabisa ezinamandla kunye namandla kunye neeresiphi ezipakishwe ngeeprotein. Mhlawumbi kukufikeleleka kweevidiyo zabo zokuqina komzimba naphi na, ezihlala zifotwa ngaphandle phambi kweendawo ezingasemva zaseCalifornia ezinelanga, okanye ubuntu babo obuphantsi obenza imithambo enzima bazive bengeneka ngakumbi. Nokuba yintoni na, isebenza ngokucacileyo.

Ukuba ukhe wabukela enye yeevidiyo zokuzilolonga zeTone It Up, amathuba okuba ingqalelo yakho ihanjiswe ngokukhawuleza kwimpahla esebenzayo kaScott noDawn. Nangona indlela yabo yefashoni yahlukile, bayaphelelisana. UScott uchaza isitayile sakhe sobuqu njenge "sofa chic" (funda: epholileyo), exhomekeke kwizinto ezipholileyo, ezithambileyo kwiithowuni ezingathathi hlangothi, ngelixa uDawn echaza eyakhe "njenge-chic yasesitalatweni" ngenxa yokuthanda kwakhe isitayile sesitrato kunye "nokuphola, okurhabaxa, kumnyama" imbonakalo. (Eyeleleneyo: ITone It Up Girls Yabelana ngeeNgcebiso zeNkuthazo ukuze ufikelele kwiiNjongo zakho)

Nokuba yeyiphi na indlela ehambelana nawe, akukho kuphikisana ukuba bobabini ingqokelela yabo yembaleki yinto enokubamonela. Ke, xa ndifumana ithuba lokuhlala phantsi neTone It Up duo, kuye kwafuneka ndibuze malunga neempawu zabo abazithandayo kwaye bathenga phi ukuze badibanise ukubukeka okulungele ukuzivocavoca.

Ukuthengisa kwabo iimpahla zokuzilolonga ziCarbon38 kunye neBandier kuba "banayo yonke into," utshilo uDawn. Kwindawo yeCarbon38, ngakumbi, amantombazana anokuthenga itoni yeempawu abazithandayo-ezibandakanya iAvocado, iBeach Riot, kunye neAlo Yoga-zonke kwindawo enye. Ngelixa abaninzi abanobuchule bokuqina bomgangatho wabo banokuthatha ithuba lokukhetha umyili wexabiso, ukhetho lwempahla lukaScott kunye noDawn lunokuhambelana nobuntu babo. Baphalaza intsebenziswano entsha ye-Adidas ne-Ivy Park ka-Beyonce (ngokufanayo), bancokola ngendlela emnandi kwaye emnandi ngayo i-Free People's Movement line, kwaye baxoxa ngeyona mpahla yangaphantsi ibalaseleyo yokusebenza (impendulo: I-Victoria's Secret's seamless thong).

Ukusuka kwi-leggings enemibala kunye neebrasi zemidlalo ezithandekayo ukuya kwiteki ezithandwayo nangaphaya, imbonakalo yazo inikezela inkuthazo yesitayile esinzulu ngaphakathi nangaphandle kwendawo yokuthamba. Apha, jonga ukhetho lwabo lwexesha lonke lokukhetha ukuzilolonga, ukuphumla, kunye nayo yonke into ephakathi, kunye nobuhle babo kunye nokuhamba kufuneka ube nako.

Imilenze, iiBrazil zezeMidlalo, kunye nokuKhetha okuNinzi okuSebenzayo

UDawn ubiza iLululemon yeWunder Under leggings ii-go-tos zakhe. "Ezi zezam endizithandayo ukuzisebenza, azide ziguge," utshilo.

Yithenge: I-Lululemon Wunder Ngaphantsi kwe-High-Rise Tight, i-$ 98, i-lululemon.com

Omabini la manenekazi ayayithanda eyona nto ithengiswa kakhulu yiCarbon38 yeTakara leggings. Bade banxiba esi sinqe siphezulu kuthotho lwabo lwamva nje lwevidiyo ethi Love Your Body.

Yithenge: ICarbon38 High Rise Full-Length Takara Legging, $109, carbon38.com

UScott ubize le seti yengwenkala-eprintiweyo ezibini eziphuma eBeach Riot ayithandayo ngoku.

Yithenge: I-Beach Riot Piper Legging kwi-Leopard, $ 95, carbon38.com; I-Beach Riot Twist ephezulu kwiNgwe, $ 72, carbon38.com

UDawn uthi: “Iibhola zemidlalo yeOnzie zintle ngokwenene. "Ndiva ngathi naliphi na ixesha ndinxiba i-Onzie bra, abantu bayafana," oh nkosi yam, uyithathaphi ibra yakho? "

Yithenge: Onzie Warrior Sports Bra, $64, nordstrom.com

UDawn noScott babe "ngabalandeli bexesha elide" beempawu zefashoni zeAvocado. UDawn uthi i-leggings kunye ne-top yayo ilungile "kwifashoni kwaye ilungile", ngelixa uScott esongeza ukuba "abantu basetyhini bayayithanda indlela abaziva ngayo."

Yithenge: Ukhuphelo olukhazimlisiweyo Python Leggings, $ 95, carbon38.com; Iavokhado epholisiweyo yePython Racer Crop, $65, carbon38.com

UDawn noScott bathi bangabalandeli bayo nayiphi na into i-Adidas, ngokukodwa iibhatyi ze-brand ye-classic track.

Yithenge: I-Adidas Women's Essentials 3-Stripe Track Jacket, ukusuka kwi- $ 35 (yayiyi- $ 50), amazon.com

Izihlangu ezizithandayo

UScott ufunga nge-Adidas Ultraboost sneakers ukukhusela i-shin splints. "Zikulungele ukubaleka," utshilo. "Andibaleki kakhulu, kodwa ndiya eBarry's Bootcamp kwaye bakwenza ukuba ubaleke. "

Yithenge: I-Adidas Ultraboost yezihlangu ezibalekayo zabafazi, ukusuka kwi- $ 114, amazon.com

UScott kunye noDawn bathi "bathanda" iiteki ze-APL, uphawu lwezihlangu ezithokomeleyo olufumene ukubulawa kwabalandeli abadumileyo.

Yithenge: I-APL Athletic Propulsion Labs Sneakers, $ 200, net-a-porter.com

Ubuhle kunye nokuHamba kufuneka-Kubekho

Kuba uninzi lweevidiyo zokuzilolonga zeTone It Up zifotwa ngaphandle, i-sunscreen iyimfuneko. UDawn usebenzisa i-organic cream ye-BB ka-Coola kuba "ungayibeka nje kwaye yenza ulusu lwakho lube yiperile, kwaye ine-SPF kuyo." Uthi uyinxiba yedwa ebusweni nasesifubeni okanye uyixube nesiseko, kunye neCoola's mineral spray sunscreen kuwo wonke umzimba wakhe, ukuqinisekisa ukuba ulusu lwakhe luhlala lukhuselekile.

Yithenge: ICoola Organic BB Cream SPF 30, $ 52, sephora.com; I-Coola Mineral Sunscreen Spray SPF 30, $ 42, sephora.com

Umlandeli kaScott we-Coola sunscreens, naye, kwaye usebenzisa i-vegan brand sunscreen brand Sun Bum.

Yithenge: Ilanga Bum yoqobo yokuthambisa i-sunscreen Spray 3-Pack, $ 45, amazon.com

Bobabini uDawn kunye noScott basebenzisa i-hydra-gel phantsi kwe-eye patches evela kuPeter Thomas Roth ngelixa behamba. Ezi maski zamehlo zihlaziyayo zisebenza ukunciphisa ukukhukhumala, zinciphisa ukubonakala kwemigca entle, kunye nolusu olushushu.

Yithenge: UPeter Thomas Roth 24K weGolide oPhezulu oLungileyo wokuPhakamisa kunye neFirm Hydra-Gel Eye Patches, $ 75, sephora.com

UScott ufunga ngale serum yevithamin C nguSunday Riley. "Ndimele ndiyilumkele into endiyibekayo kulusu lwam kuba ndinolusu olubuthathaka," utshilo, kodwa le serum ikhanyayo imthambile.

Yithenge: NgeCawa Riley C.E.O. I-15% yeVitamin C yokuKhanyisa iSerum, $ 85, sephora.com

Bobabini bathi abakaze bahambe ngaphandle kweTone It Up booty band. Ezi zibophelelo zokuxhathisa zilungile "kwigumbi lokuhlala ihotele," utshilo uDawn. UScott wongezelela ngelithi “bafanelekile xa uye ekhefini yaye akufuni kuzilolonga, kodwa ufuna ukwenza into encinane ekhawulezileyo ukuze uzive wonwabile ngaphambi kokuba uye elwandle.”

Yithenge: Ithoni yenyusa iBooty Band, $ 8, target.com

UScott usebenzisa ukutshiza okubhaliweyo kwe-Oribe njengeshampu eyomileyo ukufezekisa utyikityo lwakhe olunamandla, amaza olwandle.

Yithenge: I-Oribe eyomileyo yokuCoca ukuTshiza, $ 46, amazon.com

Uphengululo lwe