Kutheni ungafanele usebenzise intlama yamazinyo kwiBurns, kunye neZonyango zaseKhaya ezisebenzayo

Umxholo

• Kutheni ungafanele ubeke intlama yamazinyo ekutshiseni
• Ukutsha kwinqanaba lesithathu
• Ukutsha kwinqanaba lesibini
• Ukutsha kwinqanaba lokuqala
• Olunye ulungiso lokuhlala kude nalo
• Iingcebiso zoncedo lokuqala zokutsha
• Unyango lwasekhaya olutshisayo
• Amanzi apholileyo
• Ukucofa okubandayo
• ialoe vera
• Amafutha e-Antibiotic
• Sithandwa
• Nini ukubona ugqirha malunga nokutsha kwakho
• Ukuthatha

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ityhubhu yakho oyithandayo yothambiso lwamazinyo iqulethe ukupholisa, izithako ezihlaziyayo njenge-sodium fluoride, isoda yokubhaka, kunye ne-menthol. Kungenxa yoko le nto abantu abaninzi befunga ngayo njengesixhobo sokuqala soncedo se-DIY sayo yonke into ukusuka kumabala amatsha ukuya kwinqanaba lokuqala lokutsha.

Nangona kunjalo, ngexa intlama yamazinyo inokukhuhla i-plaque, ikhusele i-enamel yamazinyo, kwaye ithintele isifo seentsini, ayisosicombululo sisebenzayo sokutsha (okanye i-acne, yento leyo).

Ngapha koko, yonke into esiyaziyo malunga nezinto ezisebenzayo kwintlama yamazinyo icebisa ukuba ukuyifaka ekutshiseni kuya kutywina ubushushu phantsi kolusu lwakho, kubangele umonakalo omkhulu ekuhambeni kwexesha.

Qhubeka ufunda ukuze ufumane ukuba kutheni kungumbono olungileyo ukusebenzisa intlama yamazinyo ukuthomalalisa ukutshisa okutsha, nokuba abanye bafunga ngaloo nto. Siza kuphinda siqwalasele amanye amayeza asekhaya unako sebenzisa ekutshiseni.

Kutheni ungafanele ubeke intlama yamazinyo ekutshiseni

Nje ukuba uqonde kancinci malunga nokwenzakala ngokutsha, kuya kucaca ngakumbi ukuba kutheni intlama yamazinyo ingayi kuba likhaya elilungileyo lokubaphilisa.

Ukutsha kwinqanaba lesithathu

Ukutsha kwinqanaba lesithathu kukwenzakala apho onke amanqanaba esikhumba (i-dermis) atshisiwe ngumlilo. Akukho nyango lasekhaya okanye isisombululo se-DIY esiza kunceda ukuthomalalisa ukutshisa isidanga sesithathu.

Ukutshisa okujongeka okanye okuziva ngathi kunesikhumba okanye kutsha, kwandise ngaphezulu kweesentimitha ezi-3 ubukhulu, okanye ukuba namabala amdaka okanye amhlophe kwindawo echaphazelekayo kusenokwenzeka ukuba kutshe kwinqanaba lesithathu.

Unyango olukhawulezileyo oluvela kwingcali kuphela konyango olwamkelekileyo lokutsha kwinqanaba lesithathu.

Unyango olukhawulezileyo oluvela kwingcali kuphela kwonyango olwamkelekileyo lokutsha kwinqanaba lesithathu.

Ukutsha kwinqanaba lesibini

Ukutsha kwesibini kwinqanaba lokutsha kukutsha kakhulu, kodwa kuyaqhubeka kungaphantsi kocingo oluphezulu lolusu lwakho.

Ukutsha kwenqanaba lesibini kunokubetha iblister, pus, okanye ukuphuma kwegazi, kwaye kunokuthatha iiveki ukuphola. Ubomvu obunzulu, ulusu oluthambileyo ekuthinteni, amabala amhlophe okanye i-pigment engaqhelekanga, kunye nolusu olubonakala lumanzi kwaye lukhazimla inokuba zizimpawu zokutsha kwesibini.

Ngelixa inqanaba lesibini lokutsha linokuphilisa ukuba ubakhathalele, amayeza asekhaya angathandabuzekiyo kunye nezithako ezijongela ulusu lwakho (njengalezo zifunyanwa kwintlama yamazinyo) zinokunyusa umngcipheko wosulelo kunye nengxaki.

Ukutsha kwinqanaba lokuqala

Ukutshiswa kwezidanga zokuqala zezona ziqhelekileyo. Oku kukutsha kwabantu abafumana yonke imihla ukusuka ekuvezeni ilanga, isinyithi esishushu esishushu, okanye ngengozi ukubamba imbiza eshushu okanye i-oveni- ukubiza nje imizekelo embalwa.

Ukutsha kwinqanaba lokuqala kufuneka kunyangwe ngoncedo lokuqala. Intlama yamazinyo ayiloncedo olusebenzayo lwasekhaya kwezi.

Isodium fluoride kwintlama yamazinyo isebenza ukunxiba nokukhusela ukubola kwamazinyo. Kodwa xa uyifaka kulusu lwakho, inokutywina ubushushu kunye neentsholongwane ezimbi.

Iifomula zentlama yamazinyo engena fluoride equlethe isoda yokubhaka okanye ezinye izinto ezimhlophe "zendalo" ziya kuyolula inkqubo yokutsha kwakho.

Olunye ulungiso lokuhlala kude nalo

"Intlama yamazinyo xa itshile" ayisiyiyo kuphela inyango enokubangela ingozi ekhaya. Hlala kude nezinye iindlela ezithandwayo zonyango lokutshisa:

• ibhotolo
• iioyile (ezinjengeoyile yekhokhonathi kunye neoyile yeoyile)
• abamhlophe beqanda
• umkhenkce
• udaka

Iingcebiso zoncedo lokuqala zokutsha

Ukuba ufumanisa ukuba utshisile, uncedo lokuqala ngumgca wakho wokuqala wokuzikhusela. Ukutsha okuncinci kungabikho ngaphezulu kweesentimitha ezi-3 ububanzi kunokunyangwa ekhaya. Ukutshisa okunzima ngakumbi, nxibelelana nogqirha.

1. Kupholise ukutsha ngengcinezelo ebandayo okanye ilaphu lokuhlamba. Ukuba kunokwenzeka, yibaleke phantsi kwamanzi apholileyo. Oku kuyakususa ubushushu obabanjiswe phantsi kolusu lwakho kwaye uqalise ukuthomalalisa ukutsha. Unokufaka kwakhona i-aloe vera.
2. Faka nawaphi na amanye amayeza asekhaya xa sele kupolile. Unokufaka ioyile yokuthambisa ngaphambi kokuba ubophe inxeba.
3. Ukukhusela ngokuchasene nosulelo, kuya kufuneka ukogqume ukutshisa ngokukhululekileyo nge-bandage, i-nonstick bandage. Sukusebenzisa i-gauze okanye nayiphi na into enokubambeka emlilweni.
4. Thatha i-counter-the-counter reliever pain, efana ne-aspirin (iBufferin) okanye ibuprofen (Advil), ukuba uqaqanjelwa.

Unyango lwasekhaya olutshisayo

Ukuba une-degree yokuqala yokutsha, la ngamayeza asekhaya axhaswa ngophando onokufaka isicelo sokudambisa iintlungu.

Amanzi apholileyo

Ngelixa kufuneka uphephe umkhenkce, ukucwina inxeba lakho emanzini apholileyo kuyacetyiswa. Isitshixo kukutsala ubushushu ekutshiseni kwakho kulusu lwakho.

Ukucofa okubandayo

Icompress ebandayo eyenziwe ngamanzi apholileyo okanye ibhotile yamanzi inokutsala ubushushu obuvaleleke kulusu lwakho kulusu lwakho. Qinisekisa ukuba umphezulu wecompress uyathanjiswa ngamanzi apholileyo ukuthintela ukunamathela emlilweni.

ialoe vera

I-Aloe vera ibonakalisiwe ukukhuthaza ukutsha kwakho ngelixa uthomalalisa iintlungu zakho ngokunciphisa ukudumba. Iimveliso zeeloe ezicocekileyo zezona zilungileyo, okanye ngokulula cofa igqabi lesityalo sekhala kubini kwaye ufake ijeli yesityalo ngqo kutshiso lwakho.

Ivenkile ye-aloe gel ekwi-intanethi.

Amafutha e-Antibiotic

Amafutha e-antibiotics avela kwikiti yakho yokuqala yokunceda, njenge-Neosporin okanye i-bacitracin, cima indawo etshisayo yebhaktiriya ngelixa usebenza ukukunceda uphilise. Ezinye zezi mveliso zinamayeza anciphisa iintlungu anokunceda ekususeni isting.

Bhrawuza ukhetho lwezithinteli zintsholongwane kwi-intanethi.

Sithandwa

Ubusi yintsholongwane yendalo kunye ne-anti-inflammatory. Isetyenziswe ngamasiko amaninzi njengeyeza lasekhaya, kwaye abaphandi ngoku bayifumanisa inokukhuthaza ukunyanga.

Nini ukubona ugqirha malunga nokutsha kwakho

Kukutshiswa okuncinci kuphela ekufuneka kunyangwe ekhaya. Nakuphi na ukutsha okuqhubeka ngaphezulu kweesentimitha ezi-3 ubukhulu kufanele kunyangwe ngugqirha. Ukutsha okuncinci kunokuba nzima, nangona kunjalo.

Iimpawu ekufuneka uzibonile kugqirha ukuze utshise zibandakanya:

• umhlophe, isikhumba esitshisayo kwindawo yokutsha
• ubofu okanye ukuphuma kwindawo yokutsha
• ukwanda kobomvu ngokujikeleza ukutsha
• isikhumba esimnyama, esimdaka, okanye esitshisiweyo
• ukutsha okubangelwa yimichiza okanye kukutsha kombane
• ukutsha okugubungela izandla zakho, iinyawo, okanye amalungu amakhulu
• Ukutsha okuchaphazela ukugcuma kwakho, amalungu esini, okanye inwebu yangaphakathi
• ubunzima bokuphefumla emva kokutsha
• umkhuhlane okanye ukudumba emva kokutsha

Ngamanye amaxesha ulwelo lunokufuna ukwenziwa emva kokutsha ukunqanda ukomisa. Oogqirha banakho ukunyanga ukutsha ngokubanxiba ngokufanelekileyo, ukumisela i-antibiotics eyomeleleyo, kunye nokujonga inkqubela yakho yokuphilisa.

Ngamanye amaxesha ukutshisa kufuna inkqubo yokufakelwa ulusu okanye olunye ungenelelo lotyando.

Ukuthatha

Ukunyanga ukutshiswa okuncinci ekhaya kunokuba lula kwaye kungqale. Kodwa ukusebenzisa amayeza angaqinisekiswanga ekhaya, njengentlama yamazinyo, kunokonakalisa ulusu lwakho kwaye kungenise iintsholongwane. Isenokukhokelela kubunzima obufana nosulelo.

Ukuba ukhathazekile kukutsha, qaphela iimpawu zosulelo, okanye unenxeba elingapholiyo, thetha nomboneleli wezempilo.