Top 10 Do-It-ngokwakho Spa Treatments

Umxholo

• 1.Nyusa isiXaka esiDinayo
• 2. Imigca Emihle Emihle Nemibimbi
• Qhubeka ufunda ngakumbi unyango lwe-spa kunye nokulungiswa okukhawulezileyo ekhaya ukuzola isikhumba esomileyo, esomileyo kunye nokuphelisa ukukhukhumala kwamehlo kunye nezangqa ezimnyama.
• 3. Calm Rough, Ulusu olomileyo
• 4. Ukuphelisa iinkxalabo ezingekho mthethweni
• Olunye unyango lwe-spa yokuthambisa ulusu olunamaxolo kunye nokuthambisa izandla neenyawo ezomileyo.
• 5. Ulusu lweSmooth Scaly Body
• 6. Thambisa izandla ezomileyo neenyawo
• Emva koko, nxiba izitshixo zakho ngonyango lwasekhaya olwenziwe ngeenwele zakho.
• 7. Lawula iFrizzy, imicu engalawulekiyo
• Ukunyusa i-Limp, i-Oily Tresses
• Unyango olungakumbi lwe-spa ekhaya kwiingxaki zeenwele, kubandakanya inkwethu kunye nezitshixo ezingenaluster.
• 9. Thambisa inkwethu
• 10. Hlaziya iLack-Lack-Luster Locks
• Uphengululo lwe

1.Nyusa isiXaka esiDinayo

Unyango lwe-Spa Amathuba kukuba, ulusu lwakho lubukeka lungaphantsi kunombulelo ngenxa yokuvezwa ngokugqithisileyo kweemeko ezirhabaxa zokusingqongileyo (umoya, umoya obandayo kunye nelanga) zidityaniswe nokunqongophala kokuzikhupha. Eyona ndlela yokuvuselela ubungqwabalala kukucoca ulusu iziqhamo. KwiiNew York City spa-water spa, i-Ohm, iidrapefruit sesona sithako siphambili kwi-Asia-ephefumlelweyo ye-60-Minute Skin Makeover ($ 109; ohmspa.com). Isicatshulwa seediliya sisetyenziselwa ukukhulisa ukubengezela kwezikhumba. Ivithamin C ekuyo inceda ukwenza iiseli ze-pigmentation esikhumbeni, ezizisa ukukhanya okunempilo.

Kwi-Spa Unyango lwasekhaya Ukukhupha kabini ngeveki (emva kokucoca) ngeGrassroots Sweeping Success ($ 15; kohls.com), epakisha umgubo wekhokhonathi-iqokobhe; okanye i-Aquatanica Spa yoLwandle yokuFuma kobuso ngobuso obunobuso beeperile ($ 18; bbw.com).

2. Imigca Emihle Emihle Nemibimbi

Unyango lwe-Spa Njengoko ukhula, ukuthungwa kwesikhumba sakho kunye nethoni iyatshintsha, ngenxa yokuqhekeka kwe-collagen ye-tissue-rming kunye ne-elastin, kunye nethoni yemisipha ngokubanzi kunye nomgangatho jikelele wolusu. I-Exhale Mind Body Spa kwisiXeko saseNew York ibonelela nge-Acu-lift yobuso (i-$ 210; exhalespa.com), ephuma kwizithethe ezipheleleyo kwi-Chinese kunye nezinye iinkcubeko zase-Asia.Kobu buso, iinaliti ezincinci zifakwa kulusu ukucaphukisa umaleko ongaphandle; ulusu luphendule ngokuzama ukuvelisa i-collagen kunye ne-elastin, utsho uRobert MacDonald, M.S., L.Ac., umlawuli wempiliso e-Exhale.

Kwi-Spa Unyango lwasekhaya Nceda ulusu oluqinileyo kunye namaBretons angamaKristu Face Lift (i-$ 60; 800-848-6835), i-serum equkethe i-caffeine; okanye i-LOreal Paris Revitalift Pump yokuPhakamisa kabini ($ 16.59; kwiivenkile), i-duo enesithako esiqinisa ulusu, kunye nePro-Retinol cream yokulwa imibimbi.

Qhubeka ufunda ngakumbi unyango lwe-spa kunye nokulungiswa okukhawulezileyo ekhaya ukuzola isikhumba esomileyo, esomileyo kunye nokuphelisa ukukhukhumala kwamehlo kunye nezangqa ezimnyama.

[isihloko = Unyango lwe-spa kwisikhumba esomileyo: fumana iindlela zonyango lwe-spa ekhaya namhlanje.]

3. Calm Rough, Ulusu olomileyo

Unyango lwe-Spa Umnini we-Ohm Spa uJonathan Ho uphakamisa malunga nezibonelelo ze-honeys hydrating. Ezona mpawu zobuso bethu zondlayo, zithambisa amanku ngobusi [i-129 yeedola kwimizuzu engama-60; ohmspa.com], utsho uHo. Olu hlobo lobusi, obelusetyenziswa eNew Zealand kangangeenkulungwane, lunceda ekuhlaseleni iintsholongwane ngaphandle kokoma ulusu. I-Ho iyacoca, iithoni, ikhupha ngaphandle, imithambiso kwaye igwebe ulusu ngaphambi kokusasaza ubusi ebusweni nasentanyeni. Esi sithako siswiti asondleki kuphela, sinceda ukutshixa kubumanzi.

Kwi-Spa Unyango lwasekhaya Faka isichumisi esifakwe ubusi njenge-Nuxe Reve de Miel yokucoca ubuso ngobuso ($ 22; beautyexclusive.com) ngentyatyambo yekalika kunye nepesika; okanye i-LOccitane Honey Comfort Mask ($ 30; usa.loccitane.com) kunye nejeli yasebukhosini eyondla ulusu (indibaniselwano yeeproteni kunye nee-amino acid ezinyosiweyo).

4. Ukuphelisa iinkxalabo ezingekho mthethweni

Unyango lwe-Spa Indlela efanelekileyo yokunciphisa izangqa ezimnyama kunye nokukhukhumeza kukudibanisa i-serum yamehlo esekwe kwijel kunye ne-vitamin-K cream; kwi-Golden Door Spa kwi-Boulders e-Arizona, i-spa yaseJapan kunye ne-Native American fusion spa, i-Eye Care Treatment (i-$ 60 yemizuzu ye-25; i-goldendoorspa.com) inyamekela zonke iingxaki ezinxulumene namehlo. Unyango lubandakanya ukuthanjiswa, ukunceda ukonyusa ukujikeleza, kunye nokusongelwa kwamehlo orenji kunye nobomvu kulwandle, ukunceda ukunciphisa ukukhukhumala; amandla e-vitamin-K amakhulu kunceda ukulawula ukujiya kwegazi (unobangela omnye wesangqa esimnyama sangaphantsi).

Kwi-Spa Unyango lwasekhaya Thambisa ngobunono ubuso bakho ngokunyusa phezulu, isetyhula, emva koko faka izilayi zekhukhamba ezibandayo, iingxowa zeti emanzi ye-chamomile okanye iiphedi zamehlo ezipholileyo ezilungiselelwe imizuzu eli-10. Zama i-Earth Therapeutics Recover-E Cucumber Eye Pads ($ 6; earththerapeutics.com), efakwe ikhukhamba elithozamisayo, iti eluhlaza kunye nevithamin E; okanye Peter Thomas Roth Power K Eye Rescue ($110; peterthomasroth.com) enevithamin K kunye nevithamin C eqaqambileyo.

Olunye unyango lwe-spa yokuthambisa ulusu olunamaxolo kunye nokuthambisa izandla neenyawo ezomileyo.

[header = Unyango lwe-Spa kulusu olomileyo: fumana iingcebiso kunyango lwe-spa ekhaya ngoku.]

5. Ulusu lweSmooth Scaly Body

Unyango lwe-Spa I-Maui Sugar Cane Exfoliation ($ 25 kwimizuzu eli-10; grandwailea.com) ithandwa eMaui, eHawaii Grand Wailea Hotel Spa Grande; Ipakisha iswekile, imacadamia-nut kunye neeoyile zekhokhonathi zokukhupha kunye nokuthambisa ulusu. Iswekile ikhazimlisa ulusu phantse ngokufanelekileyo njenge-acid ye-glycolic acid, kodwa ibonelela ngenzuzo eyongeziweyo yokunceda ukuthambisa iindawo ezirhabaxa, ucacisa ngelitshoyo uDana Roberts oseMaui, umseki weemveliso zokhathalelo lwesikhumba lukaMalie Kauai.

Kwi-Spa Unyango lwasekhaya I-Massage kwi-Tahiti ye-Noni Moa Sugar Scrub (i-$ 33; tahitiannoni.com), equlethe i-sesame-seed kunye neoli ye-macadamia-nut; okanye iMalie Kauais Pikake Body Cream ($ 28; maliekauai.com), umxube weoyile yamacadamia kunye nealoe.

6. Thambisa izandla ezomileyo neenyawo

Unyango lwe-Spa Amanzi erayisi sisixhobo esithandwayo sokuthambisa izandla neenyawo ezomileyo eMalaysia, utshilo uJok Keng, ugqirha wamayeza emveli amaTshayina kwilali yaseSpa ePangkor Laut, eMalaysia. Apha, irayisi ifunxwe ubusuku bonke ukuze ikhuphe isitatshi kwaye ithambise iigranu. U-Keng ke udibanisa amanzi kunye nerayisi kwi-paste, yongeza i-pinch ye-turmeric (eyaziwa ngokuba yi-anti-inammatory properties); Umxube, uthi, uphucula nokuhamba kwegazi.

Kwi-Spa Unyango lwasekhaya I-Massage iinyawo ngeRayisi entsha eyomileyo yeoyile ($ 45; fresh.com), ene-anti-inflammatory arnica; ezandleni, sebenzisa i-Origins Spice Odyssey Foaming Body Rub ($ 27.50; origins.com) nge-turmeric kunye ne-coriander echasene nokudumba.

Emva koko, nxiba izitshixo zakho ngonyango lwasekhaya olwenziwe ngeenwele zakho.

[iheader = Unyango lwe-spa lweenwele zakho: ixabiso elisebenzayo kwiinketho zonyango lwe-spa ekhaya.]

7. Lawula iFrizzy, imicu engalawulekiyo

Unyango lwe-Spa Thatha ingqalelo kwiBalinese. Ioyile yekhokhonathi, isondlo, isithako esisebenza ngamanzi, isebenza ngokumangalisayo, utshilo uKim Collier, umseki we-Bali-ephefumlelweyo ye-JAMU Asian Spa Rituals e-Whitefish, eMont. Sithambisa umyalezo womxube wekhokhonathi, i-grapeseed kunye nejojoba kwi-scalp kunye nemicu malunga nemizuzu emihlanu, utshilo uCollier. Emva koko, i-steam igalelwa imizuzu eyi-10 ngaphambi kokuba ihlanjwe kabini ngamanzi kunye neshampu ukususa ioli.

Kwi-Spa Unyango lwasekhaya Khetha i-shampoo kunye ne-conditioner duo kunye ne-hydrating grapeseed oil ngokulinganayo, njenge-Alberto VO5 Blushin Apple Gentle Cleansing Shampoo kunye ne-Gentle Moisture Conditioner (i-$ 1.29 nganye; kwiivenkile zezidakamizwa).

Ukunyusa i-Limp, i-Oily Tresses

Unyango lwe-Spa Izinwele zakho kunye nokhakhayi zifuna iioyile zendalo ukuze zichume, kodwa okuninzi kunokushiya intloko yakho yonke ivakalelwa njengeoyile. Ukususa igrisi, sebenzisa i-rinse esekwe kwiviniga, utshilo u-Ann Moloney Brown, umlawuli we-Spa e-Spa Shiki, eyinxalenye ye-Asia-based Lodge ye-Four Seasons Resort eLake ye-Ozark, Mo. cider iviniga eneekomityi ezimbini zamanzi, emva koko yongeza incindi yesiqingatha selamuni (ukunciphisa ivumba leviniga). I-massage kwizinwele zakho kunye ne-scalp, ukuyivumela ukuba ingene malunga nemizuzu eyi-10; pula ngamanzi apholileyo.

Kwi-Spa Unyango lwasekhaya Cacisa iinwele kunye neHamadi Lemon Mint Hair Wash ($ 18 yee-ounces ezi-4; sephora.com) nge-lemongrass kunye ne-grapefruit-seed extract; okanye iGraham Webb Ice Cap yokuvuselela ishampu nge-menthol ($ 13; grahamwebb.com).

Unyango olungakumbi lwe-spa ekhaya kwiingxaki zeenwele, kubandakanya inkwethu kunye nezitshixo ezingenaluster.

[isihloko = Unyango lwe-spa: thambisa inkwethu kwaye uhlaziye iinwele ngonyango lwe-spa lwasekhaya.]

9. Thambisa inkwethu

Unyango lwe-Spa Ngokuqhelekileyo unokugxeka i-aky-scalp syndrome ehlazisayo kwi-fungus, utsho u-Jamie Ahn, umnini we-New York Citys Acqua Beauty Bar, okhethekileyo kunyango oluphefumlelweyo lwaseMpuma. Ubuqhetseba bakhe be-spa: ioyile yomthi weti, inyango yendalo yokulwa ukungunda ukunciphisa ukubamba. U-Ahn usebenzisa amathontsi ambalwa entlonzeni kwaye awuthambise ngemizuzu emibini, emva koko alandele ngamanzi ahlanzekileyo. I-oyile yomthi weti nayo iyathomalalisa ukurhawuzelela okunxulumene nenkwethu.

Kwi-Spa Unyango lwasekhaya Geza ngeemveliso ze-tea-tree-oyile ezifana ne-Philip B Thai Tea Body Wash ($ 40.50; philipb.com) okanye i-Paul Mitchell Tea Tree Tree kunye noNyango lwe-Scalp ($ 13; 800-321-JPMS).

10. Hlaziya iLack-Lack-Luster Locks

Unyango lwe-Spa Izinwele zinokujongeka zingaphantsi kokuchumileyo ngenxa yokwakhiwa kwemveliso, ukugqithisa kunye nezinye izinto zokusingqongileyo. Ukuhlangula: I-Oriental Head Massage, izincomo zeNew York Citys Mandarin Oriental holistic spa ($ 95 imizuzu engama-20; mandarinoriental.com). NgokukaNicole Caban, umphathi we-spa, unyango luvuselela iinwele ezisuka entlonzeni ziye esiphelweni zisebenzisa udongwe olucekeceke lwezimbiwa kunye nokuthanjiswa okujikelezayo. iphela ngamanzi apholileyo, ukhanyise amandla okuphucula. Isiphumo sichukumiseka, imicu ekhazimlayo.

Kwi-Spa Unyango lwasekhaya Vuselela iinwele usebenzisa i-Oscar Blandi Fango Marine Mud Treatment ($ 24; sephora.com) kunye nesage eyondlayo kunye ne-yarrow; okanye uPaul Labrecques Curly Finish High Gloss Spray Shine ($ 20; paullabrecque.com) nge-camellia oyile ukongeza ukukhanya ngokukhawuleza kwizinwele ezomileyo okanye ezonakalisiweyo.

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