Uvavanyo olupheleleyo lwe-Iron Binding Capacity (TIBC)

Umxholo

• Ushwankathelo
• Iingcebiso zentsimbi yemihla ngemihla
• Iintsana nabantwana
• Amadoda (ulutsha kunye nabantu abadala)
• Abafazi (ulutsha kunye nabantu abadala)
• Kutheni uvavanyo lokuqina kwesinyithi lubophelela
• Oonobangela bamanqanaba asezantsi e-iron
• Oonobangela bamanqanaba aphezulu entsimbi
• Uyilungiselela njani iyonke uvavanyo lokuqina kwesinyithi
• Lwenziwa njani uvavanyo lokuqina kwesinyithi
• Iimveliso ukuzama
• Imingcipheko yovavanyo olupheleleyo lwesinyithi esibophayo
• Zithetha ntoni iziphumo zovavanyo
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Intsimbi ifumaneka kuzo zonke iiseli zomzimba. Uvavanyo olupheleleyo lwe-iron binding capacity (TIBC) luhlobo lovavanyo lwegazi olulinganisa ukuba kuninzi okanye kuncinci kakhulu kwezimbiwa kwigazi lakho.

Ufumana isinyithi osifunayo ngokutya kwakho. Intsimbi ikhona kukutya okuninzi, kubandakanya:

• luhlaza-mnyama, imifuno enamagqabi, njengespinatshi
• iimbotyi
• amaqanda
• iinkukhu
• ukutya kwaselwandle
• amazimba

Nje ukuba intsimbi ingene emzimbeni, ihanjiswa kulo lonke igazi lakho yiprotein ebizwa ngokuba yi-transferrin, eveliswa sisibindi sakho. Uvavanyo lwe-TIBC luvavanya indlela i-transferrin ehambisa ngayo intsimbi egazini lakho.

Xa sele isegazini lakho, i-iron iyanceda ukwenza i-hemoglobin. IHemoglobin yiprotein ebalulekileyo kwiiseli ezibomvu zegazi (RBCs) ezinceda ukuthwala ioksijini kuwo wonke umzimba ukuze usebenze ngendlela eqhelekileyo. Intsimbi ithathwa njengeminerali ebalulekileyo kuba i-hemoglobin ayinakwenziwa ngaphandle kwayo.

Iingcebiso zentsimbi yemihla ngemihla

Amaziko kaZwelonke ezeMpilo (NIH) acebisa ukuba abantu abasempilweni bafumane ezi mali zilandelayo zentsimbi kukutya kwabo:

Iintsana nabantwana

• Iinyanga ezi-6 ubudala okanye ngaphantsi: 0.27 milligrams ngosuku (mg / ngosuku)
• Iinyanga ezi-7 ubudala ukuya kunyaka-1 ubudala: 11 mg / ngosuku
• Iminyaka eyi-1 ukuya kwe-3 yeminyaka ubudala: 7 mg / ngosuku
• Iminyaka emi-4 ukuya kweli-8 ubudala: 10 mg / ngosuku
• Iminyaka eli-9 ukuya kweli-12 ubudala: 8 mg / ngosuku

Amadoda (ulutsha kunye nabantu abadala)

• Iminyaka eyi-13 ubudala: 8 mg / ngosuku
• Iminyaka eyi-14 ukuya kwi-18 ubudala: 11 mg / ngosuku
• Iminyaka eyi-19 ubudala okanye ngaphezulu: 8 mg / ngosuku

Abafazi (ulutsha kunye nabantu abadala)

• Iminyaka eyi-13 ubudala: 8 mg / ngosuku
• Iminyaka eli-14 ukuya kweli-18 ubudala: 15 mg / ngosuku
• Iminyaka eyi-19 ukuya kwengama-50 ubudala: 18 mg / ngosuku
• Iminyaka engama-51 ubudala okanye ngaphezulu: 8 mg / ngosuku
• Ngexesha lokukhulelwa: 27 mg / ngosuku
• Iminyaka eyi-14 ukuya kweli-18 ubudala, ukuba ngaba uncancisa: 10 mg / ngosuku
• iminyaka eyi-19 ukuya kwengama-50 ubudala, ukuba ngaba uncancisa: 9 mg / ngosuku

Abantu abathile, njengabo bafumene ukuba banesinyithi, banokufuna amanani ahlukeneyo entsimbi kunalawo acetyiswayo apha ngasentla. Jonga ugqirha wakho ukufumanisa ukuba ufuna kangakanani ngosuku ngalunye.

Kutheni uvavanyo lokuqina kwesinyithi lubophelela

Oogqirha baodola uvavanyo lwe-TIBC ukukhangela iimeko zonyango ezibangela amanqanaba esinyithi angaqhelekanga.

Oonobangela bamanqanaba asezantsi e-iron

Ugqirha wakho angenza uvavanyo lwe-TIBC ukuba ufumana iimpawu ze-anemia. I-Anemia ibonakaliswa yi-RBC ephantsi okanye ubalo lwe-hemoglobin.

Ukunqongophala kwentsimbi, olona hlobo luqhelekileyo lokusilela kwesondlo emhlabeni, kuhlala kungunobangela weanemia. Nangona kunjalo, ukunqongophala kwentsimbi kunokubangelwa ziimeko ezinjengokukhulelwa.

Iimpawu zamanqanaba asezantsi e-iron aquka:

• Ndiziva ndidiniwe kwaye ndibuthathaka
• ubumhlophe
• ukwanda kosulelo
• soloko ndiziva ndibanda
• ulwimi oludumbileyo
• ubunzima bokugxila esikolweni okanye emsebenzini
• ukulibaziseka ukukhula kwengqondo ebantwaneni

Oonobangela bamanqanaba aphezulu entsimbi

Uvavanyo lwe-TIBC lunoku-odolwa ukuba ugqirha wakho ukrokrela ukuba une-iron eninzi egazini lakho.

Amanqanaba aphezulu esinyithi aqhelekileyo abonisa imeko yonyango engaphantsi. Kwiimeko ezinqabileyo, amanqanaba aphezulu e-iron angabangelwa kukudlula iivithamini okanye izongezo zentsimbi.

Iimpawu zamanqanaba aphezulu esinyithi zibandakanya:

• Ndiziva ndidiniwe kwaye ndibuthathaka
• amalungu adibeneyo
• utshintsho kumbala wesikhumba kubhedu okanye ngwevu
• intlungu zesisu
• ukunciphisa umzimba ngesiquphe
• isondo esisezantsi
• ukulahleka kweenwele
• isingqisho sentliziyo esingaqhelekanga

Uyilungiselela njani iyonke uvavanyo lokuqina kwesinyithi

Ukuzila ukutya kuyadingeka ukuqinisekisa ezona ziphumo zichanekileyo. Oku kuthetha ukuba akufuneki utye okanye usele nantoni na ubuncinci iiyure eziyi-8 ngaphambi kovavanyo lwe-TIBC.

Amanye amayeza anokuchaphazela iziphumo zovavanyo lwe-TIBC, ke kubalulekile ukuba uxelele ugqirha wakho malunga nalo naluphi na unyango okanye amayeza owathethayo.

Ugqirha wakho angakuxelela ukuba uyeke ukuthatha amayeza athile ngaphambi kovavanyo. Nangona kunjalo, akufuneki uyeke ukuthatha nawaphi na amayeza ngaphandle kokuthetha nogqirha wakho kuqala.

Amanye amayeza anokuchaphazela iziphumo zovavanyo zibandakanya:

• iadrenocorticotropic hormone (ACTH)
• iipilisi zokulawula inzala
• I-chloramphenicol, isibulala-zintsholongwane
• fluorides

Lwenziwa njani uvavanyo lokuqina kwesinyithi

Uvavanyo lwe-TIBC lunoku-odolwa kunye novavanyo lwe-serum iron, olinganisa inani le-iron egazini lakho. Ngokudibeneyo ezi mvavanyo zinokunceda umboneleli wakho wokhathalelo lwempilo amisele ukuba ngaba kukho inani elingaqhelekanga lesinyithi egazini lakho.

Uvavanyo lubandakanya ukuthatha isampulu encinci yegazi. Igazi lidla ngokutsalwa emthanjeni osesandleni okanye kwigophe lengqiniba. La manyathelo alandelayo aya kwenzeka:

1. Umboneleli wezempilo uya kuqala acoce indawo nge-antiseptic kwaye emva koko abophe ibhanti ye-elastic engalweni yakho. Oku kuyakwenza imithambo yakho idumbe ligazi.
2. Nje ukuba bafumane umthambo, baya kufaka inaliti. Ungalindela ukuziva ubetheka kancinane okanye usiva xa inaliti ingena. Nangona kunjalo, uvavanyo ngokwalo alubuhlungu.
3. Baza kuqokelela kuphela igazi elaneleyo elifunekayo ukwenza uvavanyo kunye nolunye uvavanyo lwegazi olunokuthi luyalelwe ngugqirha.
4. Emva kokuba igazi elaneleyo litsaliwe, baya kususa inaliti kwaye babeke ibhandeji ngaphezulu kwendawo yokuhlatywa. Baza kukuxelela ukuba ufake uxinzelelo kuloo ndawo ngesandla sakho imizuzu embalwa.
5. Isampulu yegazi iya kuthi emva koko ithunyelwe elabhoratri ukuze ihlolwe.
6. Ugqirha wakho uya kulandelelana nawe ukuze axoxe ngeziphumo.

Uvavanyo lwe-TIBC lunokwenziwa nakwikhithi yokuvavanya ekhaya evela kwinkampani iLetsGetChecked. Le khithi isebenzisa igazi kwincam yomnwe. Ukuba ukhetha olu vavanyo lwasekhaya, kuya kufuneka uthumele isampuli yegazi lakho elebhu. Iziphumo zakho zovavanyo kufuneka zifumaneke kwi-Intanethi ngaphakathi kweentsuku ze-5 zeshishini.

Iinkampani ezinje ngeLife Life kunye nePixel yiLabCorp nazo zineekiti zovavanyo ezinokuthengwa kwi-Intanethi, kwaye ugqirha wakho akunyanzelekanga ukuba akuyalele uvavanyo lwelabhoratri. Nangona kunjalo, kuya kufuneka undwendwele ilabhoratri emntwini ukubonelela ngesampulu yegazi lakho.

Iimveliso ukuzama

Uvavanyo lwepaneli yentsimbi lusebenzisa imilinganiselo emininzi, kubandakanya umthamo opheleleyo wokubopha i-iron, ukumisela ukuba ngaba unentsilelo yentsimbi. Thenga kubo kwi-Intanethi:

• Uvavanyo lwe-IronGame oluHloliweyo
• Uvavanyo lwePaneli yoLwandiso lwe-Anemia yoBomi
• Pixel nguLabCorp Anemia Uvavanyo lwegazi

Imingcipheko yovavanyo olupheleleyo lwesinyithi esibophayo

Uvavanyo lwegazi lubeka umngcipheko omncinci. Abanye abantu banegruzuko elincinci okanye amava okuqaqamba ajikeleze indawo apho kufakwe inaliti. Nangona kunjalo, oku kuhlala kuhamba kwiintsuku ezimbalwa.

Iingxaki ezivela kuvavanyo lwegazi zinqabile, kodwa zinokwenzeka. Ezi ngxaki zibandakanya:

• ukopha kakhulu
• isiqaqa okanye isiyezi
• ihematoma, okanye igazi eliqokelela phantsi kolusu
• usulelo kwindawo yokuhlatywa

Zithetha ntoni iziphumo zovavanyo

Amaxabiso aqhelekileyo kuvavanyo lwe-TIBC anokuhluka phakathi kweelebhu. Nangona kunjalo, uninzi lweelabhoratri luchaza uluhlu oluqhelekileyo lwabantu abadala njenge-250 ukuya kwi-450 yeekhilogram ngedesilitha (mcg / dL).

Ixabiso le-TIBC elingaphezulu kwe-450 mcg / dL ngesiqhelo lithetha ukuba kukho inqanaba eliphantsi lentsimbi egazini lakho. Oku kunokubangelwa:

• ukungabikho kwentsimbi ekudleni
• ukwanda kokulahleka kwegazi ngexesha lokuya exesheni
• ukukhulelwa

Ixabiso le-TIBC elingaphantsi kwama-250 mcg / dL ngesiqhelo lithetha ukuba kukho inqanaba eliphezulu le-iron egazini lakho. Oku kunokubangelwa:

• i-hemolytic anemia, imeko ebangela ukuba ii-RBCs zife ngaphambi kwexesha
• I-sickle cell anemia, imeko ezuzwe njengelifa ebangela ukuba ii-RBCs zitshintshe ubume
• hemochromatosis, imeko yemfuza ebangela ukuba intsimbi inyuswe emzimbeni
• intsimbi okanye ityhefu yelothe
• utofelo-gazi rhoqo
• ukulimala kwesibindi

Yise kude

Ugqirha wakho uyakukucacisela ukuba iziphumo zakho zithetha ntoni kwimpilo yakho kwaye ngawaphi amanyathelo alandelayo ekufuneka ebekhona.

Ukuba kuvela ukuba unemeko engaphantsi, kubalulekile ukuba ufune unyango. Ukuba naziphi na iimeko ezingasetyenziswanga zinganyangwa, uyonyuswa ngenxa yeengxaki ezinzima, ezinje:

• isifo sesibindi
• isifo sentliziyo
• ukumelwa yintliziyo
• isifo seswekile
• iingxaki zethambo
• Imiba yokutya
• ukuphazamiseka hormone