Unyango lwasekhaya lokususa amabala amabala ebusweni

Umxholo

• Inketho 1. Ukukhuhla okwenziwe ekhaya
• Ukhetho 2. Sebenzisa iDermaroller
• Ukuhambahamba kwedermarler

Iinketho ezimbini ezigqwesileyo kunyango lwasekhaya ukuphelisa ngokupheleleyo amanqaku ashiywe ngamaqhakuva kukukhutshwa ngeswekile okanye ikofu, enokuthi yenziwe ngexesha lokuhlambela, ibe lukhetho olufanelekileyo kwabo banamabala amancinci amnyama ebusweni; kunye nonyango lwe-Dermaroller, efanelekileyo ngakumbi ekupheliseni amabala amabala, ngobuninzi obukhulu nangakumbi.

Ukufumana ezona ziphumo zibalaseleyo kuyacetyiswa ukuba kusetyenziswe i-sunscreen yonke imihla kunye nokutya okunotyebi ku-vitamin E no-C, kuba ezi vithamini zibalulekile kwimpilo yolusu.

Inketho 1. Ukukhuhla okwenziwe ekhaya

Oku kukhutshwa kwesikhumba kunokwenziwa kanye ngeveki ngomxube weswekile okanye ikofu kunye neoyile yeamangile, kuba isusa olona luhlu luphambili lolusu lushiya ulusu lufane ngakumbi kwaye lunamabala amancinci.

Izithako

• Iipuniwe ezi-2 zeswekile okanye ikofu
• Iipuniwe ezi-3 zeoyile yealmondi

Imowudi yokulungiselela

Beka izithako kwiglasi uze udibanise kakuhle. Emva koko thambisa lo mxube kwiindawo ezinamabala amabala ngokuhamba okujikelezayo kangangemizuzu emi-3 uze uhlambe ngamanzi ashushu. Emva koko yoma ngetawuli ethambileyo kwaye uthambise ulusu lwakho ngekhrim yobuso, ekucetyiswa ngayo kuhlobo lolusu lwakho.

Ukhetho 2. Sebenzisa iDermaroller

Enye into enokwenzeka kukudlulisa iDermaroller eluswini rhoqo emva kweentsuku ezingama-20 okanye ezingama-30. Olu nyango luquka ukudlulisa kubo bonke ubuso isixhobo esincinci esibizwa ngokuba yiDermaRoller esinokuthengwa kwiivenkile zobuhle okanye kwi-intanethi. Iqulethe phakathi kweenaliti ezingama-200 ukuya kuma-540 emgceni, othi xa ugqitha eluswini wenze imingxunya emincinci, uququzelele isenzo sokunyanga iikhrimu okanye iiserum.

Imingxunya emincinci ikwakhuthaza ukuveliswa kwemicu ye-collagen entsha, inyango ebalaseleyo yokunika ukomelela ngakumbi kulusu kunye nokuphelisa ukudakumba okubangelwa zizikrelemnqa, kushiya ulusu lufana ngakumbi. Le roller ingafunyanwa ineenaliti ezilingana ne-0.3 ukuya kwi-2 mm, kwaye kwisicelo sasekhaya kungcono ukhethe i-0.3 okanye i-0.5 mm kuba azinzulu kwaye zinomngcipheko omncinci wosulelo.

Emva kokudlulisa i-roller phezu kobuso bonke, okanye kuphela kwiindawo ezifunwayo, kuyinto eqhelekileyo ukuba ulusu ludumbe kwaye lube bomvu, oko kwenza ukuba kufuneke ukufaka iikhrim ukukhawulezisa ukuphilisa kwaye kuyathuthuzela.

Ukuhambahamba kwedermarler

Jonga inyathelo ngenyathelo ngendlela yokusebenzisa i-dermaroller ngokuchanekileyo ukuphelisa amabala amabala: