Ungayinyanga njani i-rubella

Umxholo

• Ungayithatha njani ivithamin A yerubella
• Ungalulama njani ngokukhawuleza
• Iingxaki ezinokubakho zeerubella
• Ungayithintela njani irubella
• Fumana ezinye iimeko apho isitofu sokugonya se-rubella sinokuba yingozi.

Akukho lonyango oluthile lwe-rubella kwaye, ke, intsholongwane kufuneka isuswe ngokwendalo ngumzimba. Nangona kunjalo, kunokwenzeka ukuba usebenzise amanye amayeza ukunciphisa iimpawu ngelixa uchacha.

Olunye lonyango olusetyenziswayo lubandakanya:

• Unyango lomkhuhlane, ezinje ngeParacetamol, iAcetaminophen okanye iIbuprofen: ukunceda ukuthoba ubushushu bomzimba kunye nokukhulula intloko;
• Amayeza okubulala iintsholongwane, ezinje nge-Amoxicillin, Neomycin okanye i-Ciprofloxacin: azisoloko ziyimfuneko, kodwa zingabonakaliswa ukuba isifo esihambelana ne-rubella, esifana nenyumoniya okanye isifo sendlebe, sivela.

La machiza kufuneka asoloko ekhokelwa ngugqirha wabantwana, kwimeko yomntwana, okanye ngugqirha oqhelekileyo, kwimeko yomntu omdala, kuba kunyanzelekile ukuba anyenyise idosi, ngakumbi kwimeko yabantwana.

Ungayithatha njani ivithamin A yerubella

Umbutho wezeMpilo weHlabathi ucebisa ukongezwa kwe-vitamin A ebantwaneni ngexesha lokuhlaselwa kwe-rubella, kuba le vithamini inceda ukunciphisa ubunzima beempawu kunye nokuthintela ukuqala kweengxaki kwesi sifo.

Iidosi ezicetyiswayo ziyahluka ngokobudala:

Ungalulama njani ngokukhawuleza

Ukongeza kunyango, ezinye izilumkiso zinokunceda ekunciphiseni ukungakhululeki ngexesha lonyango, njenge:

• Sela ubuncinci iilitha ezi-2 zamanzi ngosuku;
• Hlala uphumle ekhaya, uphephe ukuya emsebenzini okanye kwiindawo zikawonke-wonke;
• Sebenzisa i-humidifier kwigumbi ukulungiselela ukuphefumla, okanye ubeke isitya samanzi ashushu kwigumbi;

Abanye abantu banokufumana ukungonwabi kunye nokubomvu okukhulu emehlweni abo. Kwiimeko ezinjalo, umntu kufuneka akuphephe ukuvezwa kukukhanya kwelanga ngokuthe ngqo, kuthintele ukuba phambi komabonwakude ixesha elide kwaye usebenzise uxinzelelo olubandayo ngaphezulu kwamehlo.

Iingxaki ezinokubakho zeerubella

Nangona i-rubella sisifo esincinci ebantwaneni nakubantu abadala, inokubangela iingxaki kwabasetyhini abakhulelweyo, njengesifo samathambo eminwe, izihlahla kunye namadolo, ahlala ixesha elingangenyanga enye. Kwiintsana ezisanda kuzalwa, esi sifo sinokubangela iingxaki ezinje:

• Ukungeva;
• Ukukhubazeka kwengqondo;
• Iingxaki zentliziyo, imiphunga, isibindi okanye umongo;
• Cataract;
• Ukulibaziseka kokukhula;
• Uhlobo lwe-1 yeswekile;
• Iingxaki ze-thyroid.

Kubalulekile ukuba ukhumbule ukuba iziphumo zerubella kwiintsana zimbi kakhulu xa owasetyhini esosulelwe sesi sifo kude kube yiveki yeshumi yokukhulelwa, ukunciphisa umngcipheko weengxaki xa isifo sivela emva kweveki yama-20. Jonga utshintsho olunokwenzeka emntwaneni ukuba umama uyachaphazeleka ngexesha lokukhulelwa.

Ungayithintela njani irubella

Ukuthintela i-rubella, ukugonya kufuneka kugcinwe kusesikhathini kwaye unxibelelane nabantu abosulelekileyo. Iintsana zifumana isitofu sokugonya se-rubella kunyaka wokuqala wobomi, kwaye idosi yokunyusa inikwa phakathi kweminyaka eli-10 ukuya kweli-19 ubudala.

Abasetyhini abaceba ukukhulelwa kufuneka babuze ugqirha ukuba enze uvavanyo olukhangela ukukhuselwa kwe-rubella, kwaye ukuba abakhuselekanga kufuneka bafumane isitofu sokugonya, bekhumbula ukuba kubalulekile ukulinda ubuncinci kwinyanga enye emva kokugonya ukukhulelwa, kwaye ukuba eli chiza alifanelanga kuthathwa ngexa lokukhulelwa.

Fumana ezinye iimeko apho isitofu sokugonya se-rubella sinokuba yingozi.