Sinyangwa njani i-Erythema esosulelayo ("Isifo sempama")

Umxholo

• Loluphi unonophelo ekufuneka luthathwe ngexesha lonyango
• Iimpawu zokuphucula
• Iimpawu zokuba mandundu

Akukho siyobisi sithile sokulwa intsholongwane ebangela i-erythema eyosulelayo, ekwabizwa ngokuba sisifo sempama, kwaye ke isicwangciso sonyango sijolise ekunciphiseni iimpawu ezinjengokubomvu ezidleleni, umkhuhlane kunye nokuqaqamba komzimba, de umzimba ukwazi ukuyiphelisa intsholongwane.

Ke, unyango, ekufuneka lumiselwe ngugqirha wabantwana okanye ugqirha wesikhumba, kuhlala kubandakanya ukuphumla kunye nokungenisa:

• AmaNtsholongwane, ukunciphisa ububomvu bezidlele kunye namanye amalungu omzimba anjengomqolo, iingalo, ithumba, amathanga kunye neempundu;
• Unyango lwe-Antipyretic, ukulawula umkhuhlane;
• Ukuphelisa iintlungu Ukuphelisa iintlungu kunye nokuqaqanjelwa sisifo ngokubanzi.

Amabala abomvu esidleleni ahlala evela phakathi kweentsuku ezi-2 ukuya kwezi-7 emva kokudibana nentsholongwane, iparvovirus B19, kwaye zihlala zihlehla kwakhona emva kweentsuku ezi-1 ukuya kwezi-4 zide ziphele, kwaye elona xesha lobungozi bokwasulela kwesi sifo liphambi kokuvela kwamabala.

Xa kuvela amabala abomvu eluswini, akusekho mngcipheko wokudlulisela esi sifo, kodwa kuyacetyiswa ukuba uhlale ekhaya kwiintsuku zokuqala ezi-3 zokuqala kweempawu ezinje ngokuqaqanjelwa ngumkhuhlane kunye nomkhuhlane. Nokuba amabala eluswini awakanyamalali ngokupheleleyo, kuyacetyiswa ukuba ubuyele kukhathalelo lwemini, esikolweni okanye emsebenzini.

Jonga iimpawu ezinokukunceda uchonge imeko ye-erythema eyosulelayo.

Loluphi unonophelo ekufuneka luthathwe ngexesha lonyango

Kuba esi sifo sixhaphake ebantwaneni, kubaluleke kakhulu ukuba ukongeza kunyango olucetyiswe ngugqirha, i-hydration eyaneleyo igcinwa, kuba umkhuhlane unokubangela ukulahleka kwamanzi.

Ke kuyacetyiswa ukuba unikezele rhoqo ngamanzi, amanzi ecoconut okanye iijusi zendalo emntwaneni, ukuze kugcinwe amanqanaba afanelekileyo amanzi.

Ukongeza, njengesifo esosulelayo, esinokudluliselwa ngamathe kunye nokukhutshwa kwemiphunga, kubalulekile:

• Hlamba izandla zakho rhoqo;
• Kuphephe ukuthimla okanye ukukhohlela ungakhange uvale umlomo wakho;
• Kunqande ukwabelana ngezinto ezidibana nomlomo wakho.

Emva kokuvela kwamabala eluswini, umngcipheko wokosuleleka usezantsi kakhulu, nangona kunjalo, olu hlobo lwamanyathelo kufuneka lugcinwe ukuqinisekisa ukuba akukho kugqithisela.

Iimpawu zokuphucula

Iimpawu zokuphuculwa kwesi sifo zibonakala malunga neentsuku ezi-3 ukuya kwezi-4 emva kokuvela kwamabala kwaye zibandakanya ukwehla komkhuhlane, ukunyamalala kwamabala abomvu kunye nokuma okukhulu.

Iimpawu zokuba mandundu

Ngokwesiqhelo imeko ayibi mandundu, kuba intsholongwane iyapheliswa ngumzimba, nangona kunjalo, ukuba umkhuhlane uphezulu kakhulu, ngaphezulu kwe-39ºC okanye ukuba umntwana uhleli kakhulu, kubalulekile ukuba ubuyele kwagqirha ukuphinda ulihlole ityala.