I-Lavender flavour pillow yokulala okungcono

Umxholo

• Uyenza njani i-Pillow enencasa
• Kwenziwe ntoni ukuze umqamelo uhlale ixesha elide
• Ngenxa yokuba umqamelo onencasa usebenza

Iipillow ezinamakhonkco sisisombululo esihle kwabo banobunzima bokulala okanye abangakwaziyo ukulala ubusuku bonke. Le miqamelo inokwenziwa ngamayeza afana neMelissa, Lavender, Macela okanye iLavender, eneempawu zokuphumla kunye nokunciphisa uxinzelelo olugqithisileyo, ekuvumela ukuba ube nobusuku obunoxolo.

Imiqamelo inokusetyenziswa nangaliphi na ixesha, kubandakanya neentsana, kukhathalelwa kuphela ukuphakama kwazo, njengoko umntu efanele ukuthathela ingqalelo ukuba umntu ulele ngomqolo, phezulu okanye ezantsi.

Olunye ukhetho kukubeka i-2 ye-lavender yeoyile ebalulekileyo kwi-pillowcase okanye kwi-patch patch, kwaye inkqubo kufuneka iphindwe rhoqo ebusuku.

Uyenza njani i-Pillow enencasa

Umqamelo onencasa ungenziwa ngokulula ekhaya, kusetyenziswa umqamelo oqhelekileyo wokulala.

Izinto eziyimfuneko

• 1 umqamelo nge-pillowcase;
• 1 ingxowa;
• ½ indebe ye-Melissa eyomileyo, iLavender, iMacela okanye iLavender;
• Umsonto.

Indlela yokuhlangana

Beka imifuno ngokukhethekileyo ngaphakathi kwesikhwama kwaye uvale, usebenzisa isiqwenga somtya. Emva koko, beka umqamelo phezu komqamelo kwaye ufake isikhwama kwisithuba phakathi komqamelo kunye nomqamelo, uncike kwelinye leekona zomqamelo. Ngexesha lokulala, kuya kufuneka ubeke intloko embindini womqamelo kwaye ujike impumlo yakho kwicala lesachehet, ngokukhethekileyo.

Kwenziwe ntoni ukuze umqamelo uhlale ixesha elide

Ukugcina ivumba lomqamelo ixesha elide kubaluleke kakhulu ukususa i-sachet nanini na xa kufuneka uhlambe umqamelo okanye umqamelo, uwugcine ngaphakathi kwebhokisi evaliweyo.

Umqamelo ngamnye unomhla wokuphelelwa ngokungenammiselo kodwa kufuneka utshintshwe xa ungasaphumi naliphi na ivumba.

Ngenxa yokuba umqamelo onencasa usebenza

Umqamelo onuka kamnandi usebenza ngemigaqo ye-aromatherapy, isebe lamayeza esintu asebenzisa amavumba ahlukeneyo kunye namavumba ukufezekisa iinjongo ezahlukeneyo, njengokunciphisa ukukhwehlela, ukuphucula iimpawu zoxinzelelo okanye ukulwa nokusetyenziswa kwecuba.

Kule meko, amavumba e-herbal athobisayo, afana noMelissa okanye iLavender, anceda izihlunu ukuba ziphumle kwaye, ke, kulula ukulala.

Ukuze ube nokulala ngokukhululekileyo ngakumbi, bukela le vidiyo ilandelayo, kwaye ufumane eyona ndawo yokulala ichanekileyo: