Ewe, Iipancakes zeCaffeine ngoku ziyinto

Umxholo

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Guys, olu lolona tshintsho lukhulu lomdlalo wesidlo sakusasa ukusukela ekubambeni amaqanda: UDaniel Perlman, isazi sebhayoloji esivela kwiYunivesithi yaseBrandeis eMassachusetts, uqulunqe umgubo wekofu, okwenza ukuba wenze izinto ezinjengee-pancake ezine-caffeine, ii-cookies kunye nesonka. Nantsi yonke into ekufuneka uyazi.

Yenziwa njani? Iibhontshisi zekofu eluhlaza-zizinto eziluhlaza ngaphambi kokuba zibhakwe-ziphekwe par, emva koko zenziwe umgubo ocoliweyo. Iigram nje ezine (malunga ne-1/2 yecephe) iqulethe icaffeine eninzi njengekomityi yekofu.

Ngaba kulungile kuwe? Ewe. Umgubo uqulethe i-antioxidant ebizwa ngokuba yi-chlorogenic acid (CGA), ehlala ilahleka xa iimbotyi zosiwe. Abanye oososayensi bacinga ukuba yiyo le nto ikofu ikwenza uphile ixesha elide kwaye unokunciphisa umngcipheko wesifo sentliziyo, isifo sesibindi kunye nohlobo lwesibini lweswekile.

Andikhathali malunga ne-antioxidants! Zeziphi izinto ezimnandi endingazenza ngayo? Naziphi na izinto ezibhakiweyo onokuzenza ngomgubo wengqolowa: ii-donuts ezine-caffeine, i-muffins, i-pancake, ikeyiki yekofu (hooray!), Uyayibiza ngegama. U-Perlman uzimisele ukusebenzisa umgubo njengesongezo endaweni yomlinganiselo omnye ukuya komnye kumgubo wengqolowa, kuba ezi zinto zibiza kakhulu kwaye kancinci kuhamba umgama omde.

Ndingayifumana phi?! Yehlisa umoya. Akufumaneki ezivenkileni okwangoku. Isandula ukuyilwa, njengale veki.

Inqaku ekuqaleni lavela kwiPureWow.

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