Ukuchama emva kokwabelana ngesondo: ngaba kubaluleke ngokwenene?

Umxholo

• Olunye uthintelo kuthintelo losulelo lomchamo

Ukuchama emva koqhakamshelwano olusondeleyo kunceda ukuthintela usulelo lwe-urinary tract, oluhlala luxhaphakile kwabasetyhini, ngakumbi ezo zibangelwa zii-coli bacteria, ezinokudlula ukusuka kwi-rectum ziye kwisinyi, zivelise iimpawu ezinjengentlungu xa uchama.

Ke, kunokwenzeka ukuba ucoce i-urethra yeebhaktiriya, ukunciphisa umngcipheko wokukhula kosulelo lwe-urinary olubangelwa zii-microorganisms ezisuka kwilungu le-rectum kunye nemfihlo evela kummandla wesini, kunye nesinyi, i-seminal vesicle kunye nosulelo lwe-Prostate.

Amadoda abelana ngesondo ezimpundu ngokungakhuselekanga asengozini yokufumana usulelo lomchamo kunamanye amadoda, kwaye ke, njengabafazi, kubaluleke kakhulu ukuba bachame kanye emva kokulalana ukuya kuthi ga kwimizuzu engama-45.

Ukuba ucinga ukuba unokosuleleka kumchamo, jonga ukuba lwenziwa njani unyango.

Olunye uthintelo kuthintelo losulelo lomchamo

Nangona usulelo lomchamo luxhaphake kakhulu kwabasetyhini emva konxibelelwano olusondeleyo, kukho iindlela zokunciphisa lo mngcipheko. Ezinye iingcebiso, ukongeza ekukhupheleni isinyi sakho kanye emva kwesondo, zezi:

• Hlamba ilungu lenzala ngaphambi nasemva koko isondo;
• Gwema ukusebenzisa ii-diaphragms okanye i-spermicides njengendlela yokuthintela ukukhulelwa;
• Khetha ukuhlamba, kuba ibhafu yenza kube lula ukunxibelelana neebhaktiriya kunye nomchamo;
• Sebenzisa isepha ekhethekileyo kummandla wesini abangenazo iziqholo okanye ezinye iikhemikhali;
• Ngokukhetha sebenzisa iimpahla zangaphantsi zomqhaphu.

Emadodeni, izilumkiso ezibaluleke kakhulu kukugcina indawo yangasese ihlanjwe kakuhle ngaphambi nasemva koqhakamshelwano olusondeleyo, kunye nokusetyenziswa kweekhondom, njengoko ikhusela i-urethra kwiibhaktheriya ezinokuba kwilungu lobufazi okanye zangasese.

Nazi ezinye iingcebiso ezilula zokondla ukunciphisa amathuba osulelo lomchamo:

Yazi eminye imikhwa emi-5 ekufuneka uyiphephe ukuthintela ukusuleleka kumchamo.