Umbhali: Mark Sanchez
Umhla Wokudalwa: 8 Eyomqungu 2021
Hlaziya Umhla: 29 Isilimela 2024
Anonim
Le Cake yeVegan emnyama yeHlathi yeCherry yiDessert Uyakulangazelela - Indlela Yokuphila
Le Cake yeVegan emnyama yeHlathi yeCherry yiDessert Uyakulangazelela - Indlela Yokuphila

Umxholo

UChloe Coscarelli, umpheki ophumelele amabhaso kunye nombhali wencwadi yokupheka ethengisa kakhulu, uhlaziye iklasikhi yaseJamani iSchwarzwälder Kirschtorte (Ikhekhe elimnyama lecherry Cherry) nge-vegan twist yencwadi yakhe yokupheka UChloe Flavour. Kwaye umphumo uya kuchukumisa i-vegans kunye ne-carnivores ngokufanayo. (Idibeneyo: 10 Recipes Tofu Dessert Recipes)

I-inspo? UBen, isoka likaCloe. Ikeyiki ayithandayo uBen yi Black Forest cherry cake kuba umakhulu wakhe, owazalelwa eJamani, wayehlala emenzela yona, utshilo uCoscarelli. "Ndiyamothusa ngayo ngomhla wokuzalwa kwakhe minyaka le. Ngeentsuku ezimbalwa zokuzalwa kwakhe phantsi kwebhanti lam, ndigqibezele eyona vegan yokugqibela yale khekhe lesiqhelo."

Ngelixa le khekhe kusafanele ukuba ithathelwe ingqalelo njengonyango, ayisiyonto ngaphandle kwezibonelelo zayo. "Iitsheri ezimnandi zityebile kwii-antioxidants, ezinokunceda ukunqanda umhlaza othile, zomeleze amajoni omzimba kunye nokunciphisa ukudumba emzimbeni," ucacisa watsho uKeri Gans, M.S., R.D.N., C.D.N., ongumcebisi ngezondlo. "Iitsheri ezimnandi zikwapakishwe nge potassium, encedisa ukulawula uxinzelelo lwegazi, kwaye icheri ezi tart zithathwa njengomnye wemithombo yendalo ye melatonin, ihomoni enokusinceda silale."


Ngaloo nto i-cherry egcwalisayo engqondweni, le khekhe iye yaba yinto esiyithandayo, nayo.

I-Vegan yeHlabathi eliMnyama iCherry Cake Recipe

Yenza ikhekhe enye ye-9-intshi

Ikhekhelethi yeZithako zeZithako

  • 3 iikomityi zomgubo wenjongo zonke
  • Iikomityi ezi-2 zeswekile
  • 2/3 indebe unsweetened cocoa powder
  • Iitipuni ezi-2 zesoda yokubhaka
  • 1 ithispoon ityuwa yolwandle
  • Iikomityi ezi-2 zobisi lwekhokhonathi enkonkxiweyo, zixutywe kakuhle
  • 1 ikomityi yeoli yemifuno
  • 1/4 indebe yeapile cider iviniga
  • 1 tbsp.i-vanilla ecocekileyo

Izithako zokuzalisa iCherry

  • Ii-ounces ii-cherries ezibandayo
  • Ikomityi ye-1/4 iswekile egalelwe
  • 2 iipuniji zekirsch okanye ibranti
  • Iitipuni ezi-2 ze-vanilla ecocekileyo

Izithako eziqhumayo

  • Iikomityi ezi-2 ezingafakwanga imifuno emifutshane
  • Iikomityi ezine zeswekile yokutya
  • 1 ithisipuni i-vanilla ecocekileyo
  • Ubisi lweAlmond, njengoko kufuneka

Izithako zeTshokholethi zeGanache


  • 1 indebe yeetshiphusi yetshokholethi
  • 1/4 indebe yobisi lwekhokhonathi okanye ubisi lwe-almond
  • Iipunipoyi ezi-2 zemifuno okanye ioyile yekhokhonathi

Yenza ikhekhe

Ukucwilisa i-oven ukuya kuma-350 ° F. Gcoba kancinane iipani ezimbini zekeyiki ezingqukuva ezimbini ze-9-intshi ngesitshizi sokupheka kwaye ulandelele umzantsi ngephepha lesikhumba elisikwe ukuze lilingane.

Kwisitya esikhulu, xuba ndawonye umgubo, iswekile egayiweyo, i-cocoa powder, i-baking soda, kunye netyuwa. Kwisitya esiphakathi, xuba ubisi lwekhokhonathi, ioli, iviniga kunye ne-vanilla. Yongeza izithako ezimanzi ukomisa kwaye ugxobhoze de udibanise. Sukuxubeka ngaphezulu.

Yahlulahlula i-batter ngokulinganayo phakathi kweepani ezilungiselelwe ikhekhe. Bhaka, ujikeleze iipane phakathi, kangangemizuzu engama-30, okanye de kufakwe iinyopho embindini wamaqebengwana zicocekile zineemvuthuluka ezimbalwa ezibambelele kuzo. Susa kwi-oven kwaye uvumele ukupholisa ngokupheleleyo kwiipani.

Okwangoku, yenza ukuzaliswa kweCherry

Kwisitya esincinci, hlanganisa i-cherries, ishukela e-granulated, kunye ne-kirsch. Yizisa kwimathumba ngaphezulu kobushushu obuphakathi kwaye upheke, uvuselele rhoqo, imizuzu emi-5 ukuya kweli-10, de ube umxube ungqindilili kwaye ube saucy. Dlulisa kwisitya esincinci, ugxobhoze kwi-vanilla, kwaye upholile. Ngcamla, kwaye wongeze obunye utywala, ukuba uyafuna.


Yenza iqabaka

Kumxube wokuma ofakwe i-whisk okanye i-paddle eqhotyoshelweyo okanye kwisitya esikhulu usebenzisa umxube ophathwayo, shaya ukufutshane kude kube lula. Ngomxube osebenza phantsi, yongeza iswekile ye-confectioners kunye ne-vanilla kwaye ubethe ukudibanisa. Ukubetha phezulu malunga nemizuzu emi-2 ngaphezulu, de kube ukukhanya kunye nokukhanya. Ukuba kuyimfuneko, yongeza ubisi oluncinci lwe-almond, i-tablespoon e-1 ngexesha, ukunciphisa iqhwa.

Yenza iGanache yetshokholethi

Phezulu kwibhoyila kabini, nyibilikise iichips yetshokholethi kunye nobisi lwekhokhonathi. (Ngenye indlela, beka iichips yetshokholethi kunye nobisi lwekhokhonathi kwisitya esincinci esikhuselekileyo se-microwave kunye ne-microwave kwisithuba semizuzwana eli-15, uvuseleleke nganye nganye, ide inyibilike kwaye igude.) Whisk kwioyile yemifuno ide ibe mpuluswa.

Xa amaqebengwana sele epholile ngokupheleleyo, sebenzisa imela ejikeleze umphetho wepani nganye ukuze ukhulule iikeyiki kwaye uzikhulule. Khulula iphepha lesikhumba. Beka ikeyiki enye kwipleyiti yokuphakela, kwicala elisezantsi ukuya phezulu. I-spoon kwisiqingatha sokuzaliswa kwe-cherry, udibanise ulwelo ngokulinganayo phezu kwayo. Iidollop ezinqabileyo ngaphezulu kokugcwaliswa kwecherry. Ngononophelo usasaze i-frosting, kodwa ungakhathazeki ukuba ayifezekanga-ubunzima bomgangatho wesibini wekhekhe buya kuphuma. Beka isalathisi sesibini sekhekhe phezulu kweyokuqala, ngasezantsi, kwaye usasaze i-chocolate ye-ganache ngokulinganayo ngaphezulu. Phezulu kunye nokuzaliswa kwe-cherry eseleyo.

ICEBISO LOKWENZA: Iingqimba zekhekhe zingenziwa kwangaphambili kwaye zifriziwe, zingafakwanga, kude kube yinyanga enye. Thaw kunye neqabaka ngaphambi kokukhonza.

YENZA IKHULULEKILE: Sebenzisa umgubo wokubhaka ongenagluten-free, i-cocoa-free cocoa powder, kunye ne-chocolate-free chips.

Uphengululo lwe

Isibhengezo

Iimpapasho Ezinomdla

Izibonelelo ezi-7 zikaJilo kunye nendlela yokwenza

Izibonelelo ezi-7 zikaJilo kunye nendlela yokwenza

UJiló ucebile ngezondlo ezifana ne-B B, i-magne ium kunye ne-flavonoid , ezi a izibonelelo zezempilo ezifana nokuphucula ukugaya kunye nokukhu ela i-anemia.Uku u a ubukrakra, incam elungileyo kuk...
Yintoni iLabyrinthitis kunye nendlela yokuNyanga

Yintoni iLabyrinthitis kunye nendlela yokuNyanga

I-Labyrinthiti kukudumba kwendlebe okuchaphazela i-labyrinth, ingingqi yendlebe yangaphakathi ejongene nokuva kunye nokulingana. Oku kudumba kubangela ukuba ne iyezi, i-vertigo, ukunqongophala kokulin...