Ventosaterapia: yintoni, izibonelelo, indlela yokwenza kunye Izimo

Umxholo

• Izibonelelo eziphambili
• Uyenza njani unyango lomoya
• Ixesha elingakanani ukufaka isicelo
• Ukungqinelana kwe-ventosatherapia
• Lunjani unyango kwaye yintoni enokwenzeka emva koko
• Uyinciphisa njani intlungu kunye namanqaku ansomi kwindebe yokutsala

IVentosatherapy luhlobo lonyango lwendalo apho iikomityi zokutsala zisetyenziselwa ukuphucula ukujikeleza kwegazi kwinxalenye yomzimba. Ukulungiselela le nto, iikomityi zokutsala zidala umphumo, otsala ulusu, ukhokelela ekwandeni kobubanzi bemithambo yegazi kwindawo kanye. Ngenxa yoko, kukho ioksijini enkulu yezi zihlunu, evumela ukukhutshwa kweetyhefu egazini nakwizihlunu ngokulula.

Ke, olu nyango luhlala lusetyenziswa kunyango lwe-cellulite, njengoko ukwanda kokujikeleza kwegazi kunokunciphisa ukubonakala kwesikhumba seorenji. Ukongeza, i-ventosatherapia ikwasetyenziswa ngokubanzi njengendlela yendalo yokulwa iintlungu zemisipha, kuba umahluko woxinzelelo obangelwa sisixhobo sokuphazamisa isikhumba semisipha kunye nokunyusa inani legazi, ukuba nesenzo sokuphumla.

Jonga ezinye iindlela zendalo zokuphelisa iintlungu zemisipha.

Izibonelelo eziphambili

Unyango ngeekomityi zokutsala lunokubonakaliswa ekupheliseni iintlungu zangasemva ezibangelwa luxinzelelo lwemisipha okanye iikhontrakthi, ukudumba kwiingalo, imilenze okanye iinyawo, iintlungu kumalungu, kwaye ikwaluncedo olufanelekileyo kunyango lwe-cellulite.

Kungenxa yokuba izibonelelo zayo eziphambili zibandakanya:

• Ukwanda kwegazi lendawo;
• Ukupheliswa kweekhontrakthi zemisipha kunye neendawo zokubangela;
• Yomeleza imithambo yegazi;
• Yandisa imveliso ye-synovial fluid ngaphakathi kwamalungu;
• Khululeka kwaye uzolise umzimba nengqondo yakho.

Abanyangi abafanelekileyo kunyango ngeekomityi zokutsala ngabo baqeqeshwe kwiMveli yeMveli yamaTshayina, i-acupuncturist kunye ne-physiotherapist egxile kwi-acupuncture okanye onolwazi lolu hlobo lobuchule.

Olu nyango lukwasetyenziswa ngokubanzi kwiMveli yeMveli yaseTshayina, ehlala inxulunyaniswa nokunyanga, ukunyanga ukuphazamiseka okungafaniyo kwezempilo ukuze kuqinisekiswe kwakhona ii-meridians amandla agqitha kuwo. kubalulekile Ki. Jonga izibonelelo zempilo zokucoca.

Uyenza njani unyango lomoya

Unyango ngeekomityi zokutsala, shiya loo ndawo inyangwe ingatyhilekanga kwaye uthambise ioyile okanye cream ethambileyo kulusu, ukuvumela iikomityi zokutsala ukutyibilika eluswini.

Emva koko, iikomityi zokutsala kufuneka zibekwe kwindawo yonyango. Iindlela ezi-3 eziqhelekileyo zokufaka iikomityi zokutsala emzimbeni zezi:

1. Indebe yeSilicone: cinezela nje ikomityi yesilicone ngeminwe yakho emva koko uyibeke eluswini, ngenxa yesithuba esenziwe ngaphakathi kolusu lifunxwe kwaye ikomityi yokutsala incamathele;
2. Iglasi: khanyisa ikhandlela uze ubeke ilangatye ngaphakathi kweglasi uze emva koko ubeke iglasi kulusu. I-vacuum yenziwa xa ioksijini engaphakathi kweglasi ityiwa likhandlela kwaye, ke, ukuba ifakwe ngokukhawuleza eluswini, iyayimunca;
3. Indebe yokutsala ngombane: beka nje iikomityi zokutsala kwindawo ofuna ukuyinyanga uze uqhagamshele ifowuni kumandla ofuna ukuwasebenzisa. Ngokuthe ngcembe ulusu luyanya kwaye ikomityi yokutsala iyabambeka kulusu.

Unokusebenzisa iikomityi zokutsala ezinxulunyaniswa nezinye iindlela ezinje ngeenaliti zokucoca ngaphakathi kwendebe nganye yokutsala, izityalo ezingamayeza, ngegazi okanye amanzi, umzekelo.

Ixesha elingakanani ukufaka isicelo

Ixesha lihluka phakathi kwe-5 kunye ne-15 imizuzu kunye neeseshoni ezizimeleyo zingenziwa ukulwa nentlungu, okanye ukuya kwiiseshoni ze-8 ezenziwa kanye ngeveki kwiiveki ezi-8 ezilandelelanayo.

Xa ikomityi yokutsala ibekwe uxinzelelo oluninzi okanye ishiywe imile ixesha elide, amagwebu egazi angavela kule ndawo kwaye ukuba oku kuyenzeka, unyango kufuneka lumiswe kwangoko.

Ukungqinelana kwe-ventosatherapia

Nangona kukhuselekile noko, unyango lwe-ventosatherapia lunezinto ezithile ezichasayo kwaye, ke, akufuneki ukuba lusetyenziswe kubantu abane:

• Thrombosis, thrombophlebitis okanye ukuphazamiseka ukopha;
• Iimvumba ze-Varicose;
• Amanxeba;
• Ifiva;
• Ukophuka kwindawo oza kunyangwa kuyo.

Ukongeza, unyango ngeekomityi zokutsala kufuneka zithintelwe ngexa lokukhulelwa, ngakumbi ukuba akukho liso kwezonyango.

Ezinye zeemeko ezingangqinelaniyo kwaphela kodwa ezifuna ingqalelo ethe kratya xa usebenzisa olu hlobo lonyango zezi: abantu abanexinzelelo lwegazi olungalawulekiyo, kanye emva kokuzilolonga kunye nokusetyenziswa kwayo kwiindawo ezingenalo ungqimba olulungileyo lwezihlunu, ezinamathambo abonakalayo.

Lunjani unyango kwaye yintoni enokwenzeka emva koko

Unyango lunokwenziwa nomntu olele kwi-stretcher apho i-1, 2 okanye iikomityi zokutsala zibekwa kwindawo eziza kunyangwa. Iikomityi zokutsala zinokubekwa kuphela ngaphezulu kwekhontrakthi ngasemva okanye zingatyibilika kuzo zonke izihlunu zomqolo.

Njengoko i-ventosatherapia ingayithanda i-flaccidity, olu nyango akufuneki lwenziwe ngokukodwa ukuphelisa amaqhuqhuva e-cellulite, kodwa kufuneka isetyenziswe kwiprothokholi ebandakanya ukusetyenziswa kweefrimu zokuqinisa kunye nezixhobo ezinje ngemitha, umzekelo. Qonda indlela i-radiofrequency esebenza ngayo ngokuchasene ne-cellulite.

Ukuba unyango lomoya lwenziwa ngexesha lokuya exesheni, emva konyango, ukuba sexesheni komfazi kunokuba namandla ngakumbi kunesiqhelo, amanqaku e-purplish anokuvela kwiindawo ezinyangiweyo kwaye umchamo unokuba mnyama kancinci kunesiqhelo.

Uyinciphisa njani intlungu kunye namanqaku ansomi kwindebe yokutsala

Xa kusetyenziswa isixa esikhulu sokucoca, indawo yonyango inokuhlala ibuhlungu malunga neentsuku ezintlanu, kodwa kunokuqatshelwa ukuba umntu uya kuba namanqaku amfusa emzimbeni, kuba kwimizuzu yokuqala yokusetyenziswa kwendebe yokutsala, umntu unakho jonga ubomvu kunye nombala o-purplish ovelayo.

Ke, ukunqanda oku ukuba kungenzeki, into onokuyenza ukunciphisa uxinzelelo kwikomityi nganye yokutsala kwaye ungayivumeli ime endaweni enye. Icebo elilungileyo ukuze ulusu lungaphawulwa okanye lube buhlungu kukusebenzisa uxinzelelo oluncinci ngaphakathi kwindebe yokutsala kwaye uthambise ioyile kulusu kwaye uhambise ikomityi yokutsala rhoqo kwindawo eza kunyangwa.

Ukuhlamba ibhafu efudumeleyo kunye nokuthambisa indawo ebinyangwe ngeoyile ye-rosehip lunyango olugqwesileyo lwasekhaya ukuthintela iintlungu kunye neempawu ezimfusa kulusu emva konyango.