Le Vidiyo yaseMelika uFerrera iya kukwenza ufune ukuthatha umdlalo wamanqindi

Umxholo

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Inyani: Akukho mithambo ikwenza ujongeke njenge-badass kunokwenza amanqindi. IMelika Ferrera bubungqina bolawulo. Ebebetha umsesane wamanqindi kwaye ejongeka ekrwada.

Kwividiyo yakutshanje kwi-Instagram yakhe, uFerrera wenza uthotho lweepunch kunye nomqeqeshi wakhe ngaphambi kokuba ahleke. "Ukuthanda izinto ezintsha. Ndicinga ukuba ndikwi-movie montage ... indawo apho ndingalunganga khona kodwa sonke siyazi ukuba ndiyaphumelela ekugqibeleni. Ukubona kwakhe kwasebenza; sikliphu entle kakhulu. Mhlawumbi kukukhanya okanye ukujonga kwakhe kakhulu, kodwa indawo leyo inomgangatho ofana nemuvi. Kwaye uFerrera ujongeka ngathi ngumlwi akukho mntu kufuneka azame ukumosha.

UFerrera ngomnye wosaziwayo abaninzi abaye babelana ngothando lwabo lomdlalo wamanqindi kwaye bafunga ngomthambo ukuze bahlale bemile. (Nazi iinkwenkwezi ezili-10 ezibhokishe iindlela zazo ukuze zilungele imizimba.) Umdlalo wamanqindi ikwayindlela yokuzilolonga phakathi kweengelosi zikaVictoria eziyimfihlo njengoAdriana Lima noCandice Swanepoel.

Ngesizathu esivakalayo: Umdlalo wamanqindi yinto eyoyikisayo yokutshisa ikhalori eya kuthi ibenabantu abafanelekileyo ababile iibhakethi. Ngaba uyazi ukuba umdlalo wamanqindi ungatshisa iikhalori ezili-13 mzuzu? Umdlalo wamanqindi ikwayenye yezona zinto zilungileyo zokuzilolonga kwisiseko sakho, kuba uzibandakanya nayo yonke inqindi. (Ezi zezimbalwa zezizathu ezininzi zokuba sithanda umdlalo wamanqindi.) Ukuba woyike umdlalo wamanqindi kodwa woyikiswa kakhulu ukuzama, gxila kwinzuzo. Ayisijongi kuphela inomdla, isebenza ngokukuko kwaye iya kukwenza uzive ngathi yi-badass.

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