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Yeyakho

  1. Ukutya okuphezulu okungama-12 okuphezulu kwiPhosphorus

  2. Izinto ezili-10 zabasetyhini abangatshatanga abacinga ngokufihlakeleyo kwindawo yoMzimba

  3. Umkhuhlane weentaka

  4. Yonke into ekufuneka uyazi nge-Omega-3s kunye ne-Omega-6s

  5. Kutheni ndingasakwazi ukuwakhumbula amagama?

  6. Loluphi uhlobo lweenwele zokuLibala onalo?

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