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Amanqaku Eportal

  1. Bala oku endaweni yeeCalories ukuze unciphise ubunzima kwiiveki ezi-4

  2. Ungaba kanjani nguMntu: Ukuthetha nabantu abaLutha okanye abaSebenzisa iziyobisi

  3. Uyenza njani iGel yokulinganisa ekhaya

  4. Lo Mfazi ngaphambi nangemva kweMifanekiso ebonisa amandla okoyisa umlutha

  5. Iiresiphi ezi-5 zeinanapple zokukhupha isibindi

  6. Uvavanyo lwegazi lwe-Alanine transaminase (ALT)

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