Zingaphi iintlobo ezahlukeneyo zeSiphako ebusweni bakho?

Umxholo

• Iindidi zamabala
• Amabala
• Iphepha
• Amaqhuqhuva
• Amabala amadala (amabala esibindi)
• Iipustules
• Izinwele ezingaphakathi
• Iimpawu zokuzalwa
• Melasma
• Umhlaza wolusu
• Iingqungquthela
• Izibazi
• Izilonda ezibandayo
• Ukufakwa kwe-Hyperpigmentation
• Yintoni ebangela amabala?
• Iintsholongwane
• Usulelo
• Imfuza
• Ukuvezwa lilanga
• Pores ezivaliweyo
• Ukutya
• Amayeza
• Isikhokelo sombala ongenabala
• bomvu
• ntsundu
• Mnyama
• mhlophe
• Imifanekiso yeziphene
• Indlela yokuphatha amabala
• Amayeza amabala
• Ialiclic acid
• Ukhilimu weHydrocortisone
• Ukukhusela ilanga
• Inkqubo yesikhumba kwi-hyperpigmentation
• Iikhrim ze-hyperpigmentation
• Imikhwa yezempilo
• Izisombululo zendalo
• Zama ukutya
• Uza kubona nini ugqirha wakho

Yintoni amabala?

Isiphako lulo naluphi na uhlobo lophawu, ibala, ukujika kombala, okanye isiphako esivela kulusu. Amabala ebusweni anokungabonakali kwaye akhathazeke ngokwasemphefumlweni, kodwa uninzi lunobungozi kwaye alusongeli ubomi. Ezinye iziphako, nangona kunjalo, zinokubonisa umhlaza wolusu.

Ukufuna unyango okanye ukusebenzisa amayeza asekhaya kunokunceda ukunciphisa ukubonakala kwamabala.

Funda ukuze ufunde iintlobo ezahlukeneyo zeziphene kunye nendlela onokubaphatha ngayo.

Iindidi zamabala

"Isiphene" ligama elibanzi elibhekisa kulo naluphi na uhlobo lolusu.Kukho iintlobo ezininzi zeziphako.

Amabala

Amabala yimeko eqhelekileyo. Amabala anokuvela njenge:

• amaqhakuva
• umnyama
• mhlophe

Amabala abangelwa xa i-sebum (i-oyile), ibhaktiriya, okanye ukungcola kuvala iifollic zeenwele. Amachaphaza ngamanye amaxesha ashiya amabala amnyama, iiparkmark, okanye isikhumba kulusu. Ezi ziintlobo zeempazamo.

Utshintsho lwehomoni kucingelwa ukuba ludlala indima ekwenziweni kwamabala. Uxinzelelo lunokwenza ukuba amabala abe mandundu ngokunyusa imveliso ye-sebum, nangona ingathathelwa ngqalelo njengonobangela wale meko.

Iphepha

Ipapapu zizilonda ezincinci zolusu zeentlobo ezahlukeneyo. Ziqhele ngokujikeleza isentimitha enye ubukhulu. Banokwahluka ngombala ukusuka kupinki ukuya kumdaka. Ngamanye amaxesha amaqhakuva abizwa ngokuba ziipapuli. Ipapapu zinokwenzeka ngokukodwa okanye ngokwamaqela kwaye zinokuba yiyo nayiphi na imilo. Imizekelo yeepapuli zibandakanya:

• irhashalala
• onokhwekhwe
• kwesikhumba

I-Psoriasis kunye ne-shingles inokubangela ukuba ii-papules zenziwe.

Amaqhuqhuva

Amaqhuqhuva yingqokelela yethishu. Banzima ekuthinteni okukhulu kuneepapsule, zihlala ziisentimitha ezi-1 ukuya kwezi-2 ububanzi. Amaqhuqhuva angenzeka nakweliphi na inqanaba lolusu. Banokwahluka ngombala ukusuka kwitoni yenyama ukuya kubomvu. Iimpawu zesikhumba kunye neentsumpa yimizekelo yamaqhuqhuva.

Amabala amadala (amabala esibindi)

Ezi ndawo zincinci, ezimnyama zingenza nakweyiphi na indawo yomzimba ethe yavezwa lilanga. Zixhaphake kakhulu kubantu abangaphezu kwama-50, kodwa zinokubakho nakubantu abancinci. Amabala amadala luhlobo lwe-hyperpigmentation.

Iipustules

Iipustules zizele-okanye amaqhuma agcwalisiweyo. I-Whiteheads kunye ne-chickenpox blisters ziintlobo zeepustules. Ezinye iimeko ezinokubangela ukuba ii-pustules zenze i-scabies kunye ne-rosacea, imeko yesikhumba eqhelekileyo ephawulwe ngamadyungudyungu kunye nemithambo yegazi ebonakalayo.

Izinwele ezingaphakathi

Iindlela zokususa iinwele, ezinje ngokuthambisa, ukuthambisa, okanye ukucheba, ngamanye amaxesha kunokubangela iinwele ezingaphakathi. Ezi ziinwele ezikhulayo zibuyela eluswini kwaye zibanjiswe. Oku kunokubangela iqhuma elibomvu lenze. Abantu abaneenwele ezijijekileyo banokuba sengozini yokungena kwiinwele ezingaphakathi kunabo baneenwele ezithe nkqo.

Iinwele ezingene ngaphakathi zinokujika zibe zii-cysts ezinkulu, ezigcwele ulwelo ezingaphakathi. Oku kunokuba bomvu, tyheli, okanye mhlophe ngembonakalo. Basenokungakhululeki okanye babe buhlungu xa ubamba.

Iimpawu zokuzalwa

Iimpawu zokuzalwa zihlala zenzeka xa kuzalwa okanye kungekudala emva koko. Ziyakwazi ukubonakala ngokubonakala, ubungakanani, ukuma kunye nombala. I-Moles kunye ne-port-wine stain stain ziindidi zeempawu zokuzalwa ezihlala zihlala ebomini. Ezinye iintlobo, ezinjengeehemangiomas kunye neesalmon patches, zihlala zisiya ngokuhamba kwexesha.

Melasma

I-Melasma ixhaphake kakhulu ngexesha lokukhulelwa. Yimeko yesikhumba echongwe ngamabala amdaka ngebala. Inokuziswa kukukhanya kwelanga kunye notshintsho lwehomoni.

Umhlaza wolusu

Kukho iintlobo ezahlukeneyo zomhlaza wolusu, kubandakanya:

• isiseko se-carcinoma
• squamous cell carcinoma
• melanoma enobungozi

Umhlaza wolusu unokuhluka ngokokubonakala nangombala. Ezinye iintlobo zomhlaza wolusu zikhangeleka ngathi zii-moles ezimnyama ezinemida engaqhelekanga. Abanye babonakala njengamaqhekeza amthubi okanye amaqhuma abomvu aphakanyisiweyo. Ngugqirha wakho kuphela onokuthi ngokuqinisekileyo ukuba isiphako ngumhlaza wolusu.

Iingqungquthela

Kukho iintlobo ezahlukeneyo zama-cysts. Ziquka:

• cysts epidermoid
• cysts ganglion
• cysts sebaceous

IiCyst zizipakethi ezinobungozi (ezingezizo ezomhlaza) ezinento, enjengamanzi. Banokubonakala njengamaqhuma anobungakanani obahlukeneyo okanye phantsi kolusu. Zihlala zijikeleze.

Izibazi

Ukuqhawuka kolusu kwenzeka xa ungqameko lwe-dermis lonakala. Idermis luluhlu olunzulu lolusu apho imithambo yegazi encinci (ii-capillaries), amadlala okubila, iifollic zeenwele, kunye neziphelo zemithambo-luvo zibekwe khona. Nantoni na ebangela ukuba ulusu luvule kungakhokelela ekuqhekekeni, njengesilonda okanye amaqhakuva.

Izilonda ezibandayo

I-herpes simplex virus type 1 (HSV-1) ibangela izilonda ezibandayo. Zingamadyungudyungu azaliswe lulwelo afunyanwa emlonyeni okanye kufutshane nomlomo. Banokurhawuzelela okanye babangele ukuvakala kovalo. Xa i-blister ivula kwaye idreyini, ukhwekhwe obomvu okanye omthubi wenzeka de baphilise.

Ukufakwa kwe-Hyperpigmentation

Ukuveliswa ngokugqithisileyo kwe-melanin kunokubangela ithoni engalinganiyo yolusu okanye amabala amnyama. Unobangela we-hyperpigmentation ubandakanya:

• Ukukhanya kwelanga
• induna
• Utshintsho lwehomoni, njengokukhulelwa

Yintoni ebangela amabala?

Iintsholongwane

Ezinye iziphako, njengezilonda ezibandayo, zibangelwa ziintsholongwane, ezinje nge-HSV-1. I-varicella-zoster virus (VZV) ibangela inkukhu.

Usulelo

Iindidi ezithile zosulelo lolusu zinokubangela ukuba amabala aqhume kulusu. Oku kubandakanya i-malassezia folliculitis (induna yefungal), usulelo kwizinwele zentloko. Le meko ibangelwa kukugcwala kwegwele kwaye ibangela ukuba i-pustules yenze.

Imfuza

Amabala anokuba nokunxibelelana kwemfuza. Iimeko ezithile zofuzo zinokubangela ukuba iziphako zenzeke. Oku kubandakanya:

• Isifo seDarier. Isiphako esinjengesomdumba siyakhula eluswini olunamafutha, olunukayo, kwaye kunzima ukubamba.
• Uhlobo lwabantu abadala 3 GM1 gangliosidosis. Le yimeko enqabileyo, yelifa ebangela ukuba amabala angenamhlaza enze kwifom esezantsi.
• Isifo seFabry. Esi sisiphazamiso esizuzwe njengelifa esibandakanya ukutshintsha kwemfuza. Amaqela amancinci amabala amnyama, abomvu luphawu.

Ukuvezwa lilanga

Ukuvezwa kakhulu yimitha yelanga eyingozi ye-ultraviolet (UV) A kunye no-B kunokubangela umhlaza wolusu, i-hyperpigmentation, kunye nezinye iindlela zokonakala kolusu.

Pores ezivaliweyo

Ukuveliswa kakhulu kweoyile ngamadlala asebusini kunokubangela amabala. Utshintsho lwehomoni luhlala lubangela ukuveliswa okungaphezulu, njengokufikisa. Ioyile engaphezulu inokuxubana neeseli zolusu olufileyo, ukungcola, okanye ibhaktiriya. Oku kubangela amaqhakuva, iipustules, amabala amnyama, kunye namhlophe ukwenza ifom.

Ama-pores anokuvaleka kwiimveliso, ezinje ngothambiso, i-sunscreen, okanye i-moisturizers. Khangela iimveliso ezibhalwe njenge-noncomogenic. Ezi ziyilelwe ukuba zingavali pores.

Iimveliso ezenzelwe iinwele zinokuvala iipoyinti xa zingena ebusweni bakho.

Iityhefu zokusingqongileyo, ezinjengokungcola, ukukhutshwa kweemoto, kunye nongcoliseko, kunokuhlala kulusu lwakho, zixubeke neoyile, kunye neepoyinti ezixineneyo. Unokudlulisa ukungcola kunye neebhaktheriya ebusweni bakho ngokuchukumisa ubuso bakho ngezandla zakho.

Ukutya

Into oyityayo inokuba nefuthe kulusu lwakho. Ukutya kokutya kunye noqhakamshelwano lwe-dermatitis kunokubangela ukucaphuka kolusu kunye namaqhuma. Iimveliso zobisi, ezinje ngobisi olunamafutha, zinokubakho kwabanye abantu. Ukutya okuphezulu kwiswekile kunye nee-carbohydrate ezilula kunokukhokelela kwiziphako.

Amayeza

Olunye unyango kunye ne-over-the-counter (OTC) amayeza angabangela i-acne njengempembelelo yecala. Oku kubandakanya:

• icorticosteroids
• i-androgenic steroids
• lithium
• iziyobisi ezichasayo

Isikhokelo sombala ongenabala

Umbala weziphako zakho unokunika imikhondo malunga nesizathu sabo.

bomvu

Iindidi ezininzi zeziphako zibonakala zibomvu kulusu. Oku kubandakanya:

• amaqhakuva
• iipustules
• rosacea
• negazi lakho
• iinwele ezingaphakathi
• izilonda ezibandayo

Iindidi ezithile zomhlaza wolusu nazo zinokubonakala zibomvu ngombala.

ntsundu

Umhlaza wolusu, njenge-melanoma enobungozi, unokujongeka umnyama mnyama okanye umnyama. Ezinye izinto zokuzalwa kunye ne-hyperpigmentation zinokuba mnyama. I-Melasma ibangela amabala amdaka okanye angwevu ansundu kulusu.

Mnyama

I-melanoma enobungozi izisa njengebala elimnyama. I-Blackheads inokujikeleza i-halo ebomvu okanye ivele nje njengamachaphaza amnyama aphakanyisiweyo.

mhlophe

I-Whiteheads kunye neentlobo ezithile zosulelo lokungunda zibonakala njengeziphako ezimhlophe.

Imifanekiso yeziphene

Indlela yokuphatha amabala

Unyango kufuneka luboniswe ngunobangela wesiphako. Ukuba isiphako sakho siba sibi ngakumbi ngalo naluphi na unyango oluthile, yeka ukulisebenzisa kwaye uthethe nogqirha wakho.

Amayeza amabala

Zininzi iimveliso ze-OTC ezinokukunceda ukunciphisa okanye ukuphelisa amaqhakuva, amabala amhlophe kunye namabala amnyama. Kuya kufuneka uzame ngeendlela ezininzi ngaphambi kokuba ufumane olona nyango lulungileyo. Oku kubandakanya ukukhuhla kobuso, ii-astringents, kunye neegel. Ukuba i-acne yakho ayiphenduli kwizisombululo ze-OTC, ugqirha wakho unokumisela amayeza okubulala iintsholongwane ngomlomo okanye amayeza angaphezulu.

Ialiclic acid

Imveliso equlathe i-salicylic acid inokunceda ekuvuleleni pores.

Ukhilimu weHydrocortisone

Izithambiso zezihloko zinokunciphisa ukungahambelani kunye nokucaphuka. Banokuba luncedo ekunciphiseni iinwele ezingaphakathi. Ukuba uphatha iinwele ezingenayo, qiniseka ukuba uyeke ukusebenzisa iindlela zokususa iinwele ngexesha lonyango.

Ukukhusela ilanga

I-sunscreen, impahla ekhusela ilanga, iiglasi zelanga kunye neminqwazi inciphisa ukubonakala kwakho kwimitha ye-UVA kunye ne-UVB. Oku kunokunceda ukukhusela ulusu lwakho kumonakalo owongezelelweyo.

Inkqubo yesikhumba kwi-hyperpigmentation

Kukho iinkqubo ezininzi ezinokususa amabala eminyaka. Oku kubandakanya:

• microdermabrasion
• Unyango lwe-laser
• Iikhemikhali zeekhemikhali
• icryotherapy

Iikhrim ze-hyperpigmentation

Izithambiso ezinamagqabi ehydroquinone zinokunceda ekunciphiseni amabala eminyaka yobudala, amabala amabala kunye nemelasma. Basebenza ngokucothisa imveliso ye-melanin.

Imikhwa yezempilo

Ukuhlanjululwa rhoqo kobuso bakho, umzimba, kunye neenwele kunokunceda ekupheliseni ioyile egqithileyo, ukungcola, kunye neentsholongwane kulusu. Kodwa musa ukuyibaxa. Unokuqhubeka ucaphukisa ulusu lwakho ngokucoca okuninzi.

Izisombululo zendalo

Iziphene ezingabangelwa yimeko zonyango ezingaphantsi zinokunyangwa ngamayeza asekhaya. Oku kunokubandakanya:

• igqwirha
• ialoe vera
• iviniga yeapile cider

Zama ukutya

Ukugcina idayari yokutya kunokukunceda ukhombe nakuphi na ukutya okunokubangela ukuba uphume. Zama ukuphelisa ukutya kube kanye ngeentsuku ezimbalwa.

Ukutya ukutya okuphezulu kwiivithamini C kunye no-E ulusu lwakho lusempilweni.

Uza kubona nini ugqirha wakho

Iziphene ngamanye amaxesha zinokubonisa imeko enzulu efuna ukutyelelwa ngumboneleli wakho wezempilo. Iziphako zinokukhokelela kukucaphuka ngokweemvakalelo, ngakumbi ukuba ziba yimeko engapheliyo.

Kubalulekile ukubona ugqirha wakho nasiphi na isiphako:

• utshintsho kubungakanani okanye umbala
• iqala ukopha
• unemida engaqhelekanga

Oku kunokuba yimiqondiso yomhlaza wolusu.

Ukuba iziphako zakho zibangelwa yintsholongwane, ezinjengezilonda ezibandayo okanye irhashalala, ugqirha unokunceda ukukhawulezisa ukubuyisa ngokunika okanye ngokucebisa unyango.

Iipapu, amaqhuqhuva, kunye neepustules kunokuba zimpawu ezibuhlungu zosulelo lolusu. Ugqirha wakho unokukunika imilomo ye-antibiotics yomlomo okanye yomlomo kunye nezinye iintlobo zamayeza, ezinjenge-retinoids.

Ukuba uneempazamo ezibangelwa ziinwele ezingaphakathi ezingaphenduliyo kunyango lwasekhaya, ugqirha wakho unokukwazi ukucoca indawo, ukukhulula iinwele kunye nokususa isiphako.