Ndizamile ukuCupping kwaye nantsi into eyayiyiyo

Umxholo

• Ngaba oku kukuphilisa okanye ukungcungcuthekisa?
• Sala kakuhle, uxinzelelo
• Ndaba ngumntu oguqukayo
• Q:
• A:

Ngo-2009, kwafunyaniswa ukuba ndinesifo i-endometriosis. Bendinamaxesha okudodobalisa kwaye ndinyamezele iintlungu inyanga yonke. Utyando kabini kwisithuba seenyanga ezintandathu kutyhilwa ukuba ndinetyala elinoburhalarhume. Ndineminyaka nje engama-26 ubudala, ugqirha wam wandazisa ukuba kwakusele kumbovu ukuba ndenziwe isibeleko.

Ngokwamayeza, bendisenza yonke into enokwenziwa. Ndaye ndaya kwichiza elenza ukuba iinwele zam ziwe kwaye zindenze ndaziva ndinesicaphucaphu phantse yonke imihla. Kwakufuneka indibeke exesheni ngoku ngethemba kwaye ndithenge ixesha lokuthatha izigqibo malunga nento endiza kuyenza ngokulandelayo. Bendinxibelelana nengcali yokuzala malunga nokubanakho ukulandela isichumiso se-vitro ngaphambi kokuba sishiywe lixesha. Kwaye bendibona iacupuncturist ngethemba lokunciphisa ezinye zeempawu zam.

Ndiyithandile i-acupuncture, ukuba kungenxa yokuba yayiyeyona nto ndiyenzayo eyayindenza ndizive ngathi ndinokuba nolawulo. I-acupuncturist yam yayimangalisa, indifundisa ngakumbi ngomzimba wam kwiseshoni nganye.

Kwafika ke imini xa wandixelela ukuba ufuna ukuzama into entsha. Kulapho ndaqala khona ukuva ikomityi. Kwaye kwakungekho njengo-sexy njengoMichael Phelps okanye uGwyneth Paltrow ayenze, makhe ndikuxelele.

Ngaba oku kukuphilisa okanye ukungcungcuthekisa?

Indlela yam yangaphambili yokungcungcuthekisa umntu yayisoloko ihamba ezindlebeni zam. Ndiyakuxelela, kukho amanqaku athile asendlebeni yakho aya kuthumela izings phantsi komqolo wakho xa umntu ebeka inaliti kuzo. Xa wayesiya ezindlebeni zam okanye kwiinzwane zam, bendihlala ndisazi ukuba kufuneka ndiphefumle nzulu ukuze ndizinqande ukuba ndingatsiba etafileni.

Kodwa wafunga ukuba iindlebe zam zidibene namaqanda wam, ke ndamvumela ukuba andincamathele ngalo lonke ixesha.

Olu suku lwahlukile, nangona kunjalo. Emva kokusebenza ezindlebeni, iinzwane, kunye neenkophe (ewe, iinkophe zam) okwethutyana, ugqirha wam owabulala umntu owayeza kuxhaxha wathi mandijike ngesisu. "Sizakuzama ukukubamba," ubhengeze.

Ndingazi ukuba uthetha ngantoni, kwangoko kwafuneka ndithintele ukuhleka. (Ngaba ndiphosakele, okanye ngaba ikhona nje into evakala ingcolile noko?)

Waqala ukukhupha ioyile yokuthambisa kunye nezinye izinto ezimnandi. Ndonwabe nyani. Okomzuzu apho, bendicinga ukuba ndiza kufumana umthambo onzima, uhlobo oluhlala intombazana ehlala ikwintlungu rhoqo. Xa wayeqala ukuthontsiza ioyile emqolo wam kwaye ezigcobisa ngaphakathi, ndandiqinisekile ukuba le yayisele iza kuba sesona sigqibo sam.

Emva koko, ndimve esithi, "Kulungile, le nto ingakukhathaza kancinane." Imizuzwana kamva, ndaziva ukuba ubomi bufunxwa kum.

Ndinqwenela ukuba bendiqhula, kodwa andinguye. Wayebeke ikomityi emqolo wam kwaye ndaziva kwangoko ndizama ukuncanca yonke intshi yolusu ebendinayo. Uyazi xa usengumntwana kwaye umunca ikomityi emlonyeni wakho kwaye iluhlobo lothotho apho? Ewe, oku bekungekho njalo.

Ngokwenyani kwaye kuyinyani ukuphefumla kum.

Xa ndiphinde ndazola ndanikezela iikomityi ezine, ndambuza ukuba heck uzifumene njani ukuba zitsale kangaka. Uye wahleka waphendula wathi, "Mlilo."

Sala kakuhle, uxinzelelo

Ke ngokusisiseko, ngaphandle kokuqonda kwam, bekukho umatshisi okhanyisiweyo ngaphezulu komqolo wam, nawo. Kamva ndafunda ukuba wayesebenzisa ezo zifunxa yonke ioksijini ngaphandle kweekomityi ngaphambi kokubeka ngokukhawuleza emqolo wam. Ukunqongophala kweoksijini yile nto ke yabangela itywina.

Ubuncinci, yindlela endicinga ukuba isebenze ngayo. Ngokunyanisekileyo andinakukwazi ukuhlawula ngokwaneleyo ukuyiqonda. Amandla am obomi apheliswa-olo hlobo lwenza ukuba kube nzima ukugxila.

Yonke le ngxaki ayizange igqithe kwimizuzu emihlanu. Kwaye ndathi ndakuqhela umothuko wendebe nganye ebekiweyo, ndaqonda ukuba akukubi kangako. Kwakungekho buhlungu, ngokwenene. Andazi ukuba ndingayichaza njani. Kwakuyimvakalelo nje engaqhelekanga, enzulu.

Kodwa ndingatsho ngokuqinisekileyo, xa wayekhupha ezo komityi kum, konke ukungavisisani okwakusele kumqolo wam kangangeenyanga kwakungekho.

Ukuhamba ngokupheleleyo.

Kwaye ndakhumbula ukuba kutheni ndithanda iacupuncturist yam kakhulu.

Uye waphinda wandithambisa ngeoyile wathi mandingagezi kude kuse. Uye wandicebisa ukuba ndigcine umva wam ugqunywe, esithi into malunga nazo zonke ii-pores zam zivulekile kwaye zifuna ukhuseleko. Ndandinuka ngathi ngumzi-mveliso we-eucalyptus kwaye ndandisazi ukuba kuya kufuneka ndihlambe yonke into endiyichukumisileyo kwiiyure ezingama-24 ezizayo. Kodwa ndandingakhathali.

Umva wam waziva umangalisa!

Ndiye ndaphakama ndayibona esipilini.

Nditsho nokuziva ubungqongqo bezo ndebe, andizange ndikulindele ukubona imigca emibini yee-hickies esele zenze umqolo wam. Ndabona ngokukhawuleza ukuba andizukunxiba ilokhwe engenamqolo nangaliphi na ixesha kungekudala, nangona ndinika uJennifer Aniston iipropu ezinkulu zokuzithemba ngokwaneleyo ukuba ndihambe phantsi kwekhaphethi ebomvu ngamanqaku okusela emqolo.

Ndaba ngumntu oguqukayo

Zaqengqeleka iintsuku ndityunjwe kabuhlungu, ndandibuhlungu. Kodwa kwakubuhlungu. Uhlobo olufumana emva kokuzilolonga kakhulu okanye ukuthambisa.

Kwaye ke, ndandiguqukile. Kule minyaka imbalwa izayo, ndiyeke indebe yam yeacupuncturist yandinika amaxesha ambalwa. Okwangoku andinakutsho ukuba ingaba ibinempembelelo kusini na kwimpilo yam iyonke (imijikelo yam ye-IVF ayiphumelelanga, kwaye bekungekho ndade ndenziwa utyando olunoburhalarhume nenye yeengcali eziphezulu ze-endometriosis elizweni apho ndafumana khona isiqabu). Kodwa ndingatsho ukuba ukusela kunye nokwenza i-acupuncture yayizezona zinto zibalulekileyo ekugcineni kwam impilo kunye nokuba sempilweni kwiminyaka yokulwa imeko engapheliyo.

Isenokuba ayindiphilisanga, kodwa olu nyango lundincedile ndakulawula iimpawu zam kwaye ndiziva ndikhuthele kukhathalelo lwam.

Kwaye, loo manqaku ayenjengeebheji zembeko kum. Babubungqina obubonakalayo bokuba ndenza konke okusemandleni am ukuba ndiphilise.

Kwaye ubuncinci kuloo nto, bekukho into yokufumana amandla kuyo.

Q:

Zeziphi iimeko ezinokubangela ukuba ukubamba kuncede kwaye ngubani ekufuneka engafanele azame?

Isigulana esingaziwayo

A:

Ukupheka kulungele nabani na ova iintlungu ezibuhlungu nezingapheliyo, intloko ebandayo, ukubanda okuqhelekileyo, ukukhohlela, ukuba sexesheni okubuhlungu, uxinzelelo kunye noxinzelelo. Nangona kunjalo, akucebisi ukuba abo banesikhumba okanye umkhuhlane omkhulu. Kwakhona, abasetyhini abakhulelweyo kufuneka bakuphephe ukusela ngesisu kunye nomqolo ongezantsi.

URaleigh Harrell, LAcImpendulo zimele uluvo lweengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.