Kuthekani Ukuba Umntwana Wakho Uyakuzonda Ukuncancisa? (Okanye ucinga njalo)
Umxholo
- Kutheni le nto abantwana bexambulisana okanye bengalamkeli ibele?
- Iiveki ezi-2 zokuqala
- Ingxaki yokuphelisa
- Ukungafumani ngokwaneleyo
- Iinyanga ezi-3 zokuqala
- Ukuhlwa ngokuhlwa kunye nokutya kokondla
- Ukuhamba ngaphezulu okanye ukuhamba ngokukhawuleza
- Ukukhula okukhulayo
- Isisu esibuhlungu
- Iinyanga ze-4 nangaphezulu
- Ukuphazamiseka okanye ukugqithisa
- Ukukhathazeka
- Ukuncancisa
- Yintoni enye onokuyenza ngayo? Zama ezi ngcebiso ngokubanzi
- Sebenzisa izikhundla ezahlukeneyo
- Zolisa umntwana ngaphambi kokondla
- Thetha kwingcali
- Buyela kwiziseko
- Unayo le
Ukuba nosana olubonakala ngathi uluthiyile ukuncancisa kunokukwenza uzive ungoyena mama umbi ngonaphakade. Emva kokucinga amaxesha athuleyo okubamba usana lwakho oluswiti ngokusondeleyo kunye nokuncancisa ngoxolo, ukukhala, usana olujamelene nobomvu olungafuni kwanto ngamabele akho kungakushukumisa ukuzithemba kwakho.
Xa ulila - kwakhona - kuba uyazi ukuba ikherubhi yakho encinci unayo ukulamba kwaye usakhala kodwa ungavumi ukuyeka, kunokuba yinto engenakwenzeka ukuba ungayithathi. Ingaziva ngathi umntwana wakho uyala wena nanjengoko benqaba ii-boobs zakho.
AWUKHO wedwa. Uninzi lwethu belukhe lwakhona ngaxesha lithile, phezulu ezinzulwini zobusuku ukugoduka "usana luthiyile ukuncancisa" kunye nokutya i-ayisikhrim ngqo ukusuka ebhokisini.
Inxalenye yento eyenza ukuba yonke le nto ibekhohlisayo kukuba kunzima ukuyazi ngoba usana lwakho lubonakala ngathi luyakudelela ukuncancisa. Ngenxa yokuba iintsana azikwazi ukusitshela ukuba yintoni ingxaki (ngaba akuyi kuba yinto enhle xa bekwazi?), Sishiye sizama ukuzihlanganisa thina ngokwethu.
Akukho maxhala. Uninzi lweziganeko zokuxakaniseka kosana okanye ukwala kwalo ibele zezokwexeshana. Ngapha koko, kwiimeko ezininzi, akukho nto uyidingayo ekufuneka uyenzile, kwaye izakudlula ngokwayo. Ngamanye amaxesha, nangona kunjalo, kukho izinto onokuzenza- kwaye banokuthi batshintshe umdlalo.
Kutheni le nto abantwana bexambulisana okanye bengalamkeli ibele?
Iintsana ziyaphikisana, zikhala, zityhale kude, okanye ziyala isifuba ngenxa yezizathu ezahlukeneyo- kwaye ngamanye amaxesha ngaphezulu kwesizathu esinye ngaxeshanye- yiyo loo nto kunokuba nzima ukufumanisa unobangela.
Kodwa uSherlock Holmes akananto kumzali ozimiseleyo xa kuziwa ekubulaleni okuqhubekayo nabantwana babo. Kufuneka wazi nje apho ujonge khona.
Ngombulelo, kukho iipateni onokuzijonga ukuba zikuncede ukuba ufumanise ukuba kwenzeka ntoni, kwaye uninzi luhambelana nenqanaba lokukhula komntwana wakho.
Nanku ukukhangeleka kweminye imiba onokujamelana nayo kunye nento onokuyenza ngayo-nyathelo ngalinye endleleni.
Iiveki ezi-2 zokuqala
Ingxaki yokuphelisa
Iintsana ezinengxaki yokubamba zihlala zihlala zikhala ngokukhathazeka kwaye zinokubonakala ngathi ziyajika ebeleni. Ngamanye amaxesha umntwana ozama ukuloba uya kubonakala enikina intloko "hayi."
Kule meko, ngokunyaniseka ababonakalisi ukwala kwakho kuwe - bahlala bekhangela ibele, ke eli lixesha elifanelekileyo lokuzama ukubamba.
Uyazi ukuba umntwana wakho une-latch elungileyo xa umlomo wabo uvulekile kwaye banayo yonke ingono emlonyeni wabo. Okona kubaluleke kakhulu, i-latch elungileyo ayifanele yenzakalise.
Ukutsala kancinci kancinci kulungile, kodwa ukuba uziva ngathi usana lwakho luyangxama, luyaluma, okanye ngokubanzi lutshabalalisa ingono yakho, lixesha lokuba ufumane umcebisi we-lactation ajonge.
Ukungafumani ngokwaneleyo
Iintsana ezinengxaki yokufumana ukutya okugcweleyo zinokuvula kwaye zixambulisane okanye zikhale. Banokubonakala ngathi "bavaliwe" ebeleni. Ngayiphi na indlela, ukuba unayo nayiphi na into ekukrokrelayo ukuba umntwana wakho akafumani ngokwaneleyo ukutya, kuya kufuneka uthethe nogqirha wakho okanye umcebisi wezokuncancisa ngokukhawuleza.
Umcebisi wezokuncancisa unokwenza ngaphambi nasemva "kokutya okunesisindo" ukufumanisa ngokuthe ngqo ukuba lungakanani ubisi oluthathwa lusana lwakho ebeleni lakho (kuyamangalisa, huh?).
Nje ukuba ubisi lwakho lusekiwe, ezinye iimpawu ezikuxelela ukuba umntwana wakho ufumana ukwanela kukuba ngaba ufumana ubunzima ngokwaneleyo kwaye nokuba ngaba bavelisa ngokwaneleyo amanabukeni manzi (ngesiqhelo ama-5 kuye kwayi-6 ngosuku) kunye namanqatha amdaka (malunga ne-3 ukuya kwe-4 Usuku).
Iinyanga ezi-3 zokuqala
Ukuhlwa ngokuhlwa kunye nokutya kokondla
Ngexesha leenyanga ezimbalwa zokuqala, kuyinto eqhelekileyo ukuba umntwana wakho abenamaxesha apho axabana okanye alile khona, kwaye amaxesha amaninzi kungekho sizathu sibonakalayo (sikhathazekile!). Ngamanye amaxesha benza oku ebeleni. Oku kuziphatha kuhlala kwenzeka ngokuhlwa, xa iintsana zaziwa ngokudibanisa ukutya kwazo kunye, zincancisa rhoqo, kunye nokuxambulisana nokulila phakathi kokutya.
Ukuhamba ngaphezulu okanye ukuhamba ngokukhawuleza
Xa umntwana wakho enengxaki yokulawula ukuhamba kwakho, baya kuhlala bekhala ngokuqhankqalaza. Ubisi lunokuphuma ngokukhawuleza kwaye luninzi-ngamanye amaxesha lutshiza umqala wabo-kwaye abanakho ukulungelelanisa ukuphefumla kunye nokuncancisa, okunokubenza bacaphuke.
Ukuba ucinga ukuba umntwana wakho unengxaki ngokuhamba kwakho, zama izikhundla ezahlukeneyo. Ukuncika emva kokuncancisa kunceda ukucotha ukuhamba. Ukuma nkqo ngokuthe nkqo kwenza kube lula ukuba ubisi luye “ezantsi.”
Unokuqinisekisa ukuba umntwana wakho ugqiba ibele elinye ngaphambi kokuqala elinye, njengoko ukuhamba kuhamba kuncipha njengoko ibele lihlanjululwa.
Ukukhula okukhulayo
Iintsana zihamba ngeendlela ezininzi zokukhula ngexesha leenyanga ezintathu zokuqala (nasemva koko nazo: ncwina). Ngexesha lokukhula kokukhula, umntwana wakho ulambile kakhulu, kwaye unaloo nto, i-cranky eyongezelelweyo.
Qiniseka, nangona inokuziva ngathi ingunaphakade xa ukuyo, ukukhula kukhula ngokubanzi kuhlala kuphela kwi-1 ukuya kwiintsuku ezi-2, okanye ukuya kuthi ga kwiintsuku ezi-3 ukuya kwezi-4 kwezinye iimeko. Nale iza kudlula.
Isisu esibuhlungu
Kuqhelekile ukuba iintsana zibe negesi, kwaye ngamanye amaxesha njengoko zilindele ukuba igesi idlule, banokungafuni ukuncelisa. Ukwenza umntwana wakho akhululeke ngakumbi, ungazama ukulala nabo emqolo kwaye unyathele imilenze yabo.
Unokuzama ukungcungcuthekisa umntwana wakho rhoqo, uphulule isisu sabo, okanye ubaphathe "ngesimbo senkuku" kwisiphatho somntwana ukukhupha irhasi noxinzelelo.
Ngamaxesha athile, usana luya kuba negesi egqithileyo, ukutshiza oku-projectile, okanye izitulo ezibonakala ngathi ziyadubula okanye zigcwele igazi. Nangona kunqabile, ezi zinto zinokubonisa ukuba umntwana wakho unovakalelo okanye uxabana nento ekutyeni wakho. Thetha nomboneleli wakho wezempilo okanye umcebisi we-lactation malunga nokutshintsha kokutya okunokwenzeka.
Iinyanga ze-4 nangaphezulu
Ukuphazamiseka okanye ukugqithisa
Ukuqala malunga neenyanga ezi-4, abantwana banokuphazamiseka kakhulu ngelixa uncancisa. Baye ngequbuliso bafumanisa ilizwe elinomdla elibangqongileyo, kwaye abafuni ukuyeka ukutya njengoko bethatha konke.
Usana lwakho nalo luyakwazi ukugqithisa kule minyaka, ngakumbi ukuba bayatsiba okanye balale kakubi ebusuku. Oku kunokubenza babe nefussy ebeleni.
Zama ukuncancisa umntwana wakho kwigumbi elimnyama, umongikazi ngelixa umntwana wakho elele ubuthongo, okanye uzame ukuba ngumongikazi ngelixa uhamba okanye ugxotha umntwana wakho.
Ukukhathazeka
Xa amazinyo omntwana wakho eqhuma, ukuncancisa kuhlala kunika intuthuzelo. Kodwa ngamanye amaxesha, abanokufuna nantoni na emlonyeni wabo, kubandakanya isifuba, mhlawumbi ngenxa yokuba siyandisa intlungu yabo.
Unokuzama ukuthambisa umlomo wabo ngaphambi kokuncancisa ngokubavumela ukuba bamunce itoyi yokudlala ebandayo okanye ilaphu elibandayo.
Ukuncancisa
Ngamaxesha athile, usana luya kuba nesitrayikhi sokuncancisa, apho bayala isifuba iintsuku ezininzi zilandelelana, okanye ngaphezulu.
Uqhankqalazo lokonga lunokubangelwa yiyo nayiphi na into - ukusukela ekuguleni komntwana ukuya kumanqanaba oxinzelelo lomama (izifundo ezininzi, ezinje ngale ngo-2015, zifumene icortisol, ihormone yoxinzelelo, kwiinkqubo zeentsana ezincancisayo). Ukubetha okuncancisayo kuxinzelelo olukhulu, kodwa phantse kuhlala kusombululeka ngaphakathi kweentsuku ezimbalwa.
Ngokwesiqhelo ukuqonda ukuba yintoni ekhathaza umntwana wakho (umzekelo, ukuxina, uxinzelelo, ukugula) kunceda itoni. Emva koko, "ukulinda," kunye nokunika isifuba sakho xa umntwana wakho ekhululekile okanye elele nje, unokusebenza ngokumangalisayo.
Abanye oomama bafumanise ukuba ukuncancisa kanye emva kwexesha lokuhlamba yeyona ndlela iqinisekileyo yokuphelisa isitrayikhi sokuncancisa.
Yintoni enye onokuyenza ngayo? Zama ezi ngcebiso ngokubanzi
Ukufumanisa ukuba yintoni ekukhathaza umntwana wakho linyathelo lokuqala elihle, kodwa ukuba awuqinisekanga ukuba yintoni ebangela ukuba umntwana wakho akuthiye ukuncancisa, kulungile futhi, kuba uninzi lwezisombululo lusebenza ngaphezulu kwesizathu esinye.
Sebenzisa izikhundla ezahlukeneyo
Ngamanye amaxesha konke malunga nokufumana umntwana wakho ukuba akhululeke ngakumbi ukuba angene kwaye umonge. Izikhundla ezahlukileyo kunye nee-angles zinokunceda ekubambeni, kunye nokuhamba kakhulu kunye nokuhamba ngokukhawuleza. Nxibelelana nomcebisi we-lactation okanye umcebisi wokuncancisa ukuba ufuna uncedo lwezandla.
Zolisa umntwana ngaphambi kokondla
Enye yezona zinto zibaluleke kakhulu onokuzenza kukuthoba usana lwakho ngaphambi kokuba uzame ukuncancisa. Ukuba uqhubeka uzama ngelixa bacaphukile, inokubakhathaza ngakumbi.
Ngaphambi kokuncancisa, zama ukunyikimisa, okanye uvumele usana lwakho lunyise isiqinisi okanye umnwe wakho. Bangenise kwigumbi elimnyama okanye bahambehamba ebumelwaneni. Ngamanye amaxesha ukunyikimisa okanye ukuhamba nosana lwakho kuya kubanceda bangqume okanye banciphise igesi.
Thetha kwingcali
Ukuba ukrokrela ukuba umntwana wakho akafumani bisi lwaneleyo, okanye ukuba ucinga ukuba ufumana kakhulu kwaye unemicimbi ngokuhamba kwakho, thetha nogqirha wakho okanye ingcali yokuncancisa.
Unokuxoxa nangaliphi na inkxalabo malunga nokwetyiswa komntwana wakho, kunye notshintsho olunokwenzeka kwindlela otya ngayo enokunceda umntwana wakho ukuba azive ekhululekile emva kokutya. Ukuba ucinga ukuba umntwana wakho unamazinyo, unokuxoxa ngeendlela ezingaphezulu kwekhawunta okanye ezinye izisombululo.
Buyela kwiziseko
Ngamanye amaxesha ukuchitha usuku lolusu-kolusu, ukuphumla kunye nokuphumla nosana lwakho-nokuba ungakanani na-kunokwenza umntwana wakho azole kwaye onwabe ebeleni. Oku kunokukuhlaziya. Ulusu-kulusu luthandeka ngokwenene kwaye lukwabetha kwimvelo yokuncancisa yosana lwakho.
Unayo le
Xa usana lwakho lutyhala amabele akho ngokoqobo (kuyenzeka!) Okanye ulila ngalo lonke ixesha ubeka ingono yakho ngaphakathi kwe-intshi yomlomo wabo, inokuziva ngathi iyonke ithumbu.
Ezi zinto zenzeka kweyona ilungileyo kuthi-phezulu ngo-3 ekuseni silila kanye nabantwana bethu. Iindaba ezimnandi zezokuba, njengokukhathaza kwentliziyo kunye nokoyikeka njengoko kunjalo ngoku, inqanaba "lokuzonda ii-boobies zam" lidlula ngokwalo. Thembisa.
Oko utshilo, awufanelanga ukuba wenze konke ngokwakho! Nceda ufikelele kwingcali ye-lactation, umboneleli othembekileyo wezempilo, okanye umhlobo okhoyo. Bavile konke, kwaye bakulungele ukukunceda kwaye bafuna uphumelele.
Ngaphezu kwako konke, gcina ukholo. Ukuba nosana olubonakala ngathi uluthiyile ukuncancisa hayi Ukubonisa ukuba ulunge kangakanani njengomzali, okanye nokuba ubeke umgudu owaneleyo ekuncanciseni. Ungumzali omangalisayo, kwaye yonke into izakulunga.
UWendy Wisner ngumbhali ozimeleyo kunye nomcebisi nge-lactation (IBCLC) umsebenzi wakhe ubonakele / kwi-Washington Post, kwiSangqa soSapho, e-ELLE, kwiindaba ze-ABC, kwiMagazini yabazali, kuMama oyoyikisayo, kwiBabble, kukukhulelwa okufanelekileyo, kwiMagazini yabantwana beBrain, kwiLilith Magazine, kunye kwenye indawo. Mfumane apha wendywisner.com.