Yintoni esinokuyifunda kuMaria Shriver kunye noArnold Schwarzenegger Split

Umxholo

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Uninzi lwethu lothuswa ziindaba zayizolo zokuba UMaria Shriver kwaye UArnold Schwarzenegger bebesahlula. Nangona ngokucacileyo ukuba nobomi bothando eHollywood kunye nezopolitiko ziphantsi koqwalaselo ngaphezu kobudlelwane obuninzi obuqhelekileyo (jonga nje amanani oqhawulo-mtshato kunye nokuqhawula - Ay, caramba!). Saqokelela ezinye zeengcebiso zobudlelwane ezilungileyo ukukunika iingcebiso malunga nokuba ungagcina njani ubudlelwane bakho- ngaphakathi okanye ngaphandle kweHollywood kunye neWashington- usempilweni kwaye wonwabile!

Iingcebiso ezi-5 zoBudlelwane obuphilileyo

1. Fumana ixesha lokujongana ubuso ngobuso. Ukuthumela imiyalezo kunye ne-imeyile kunokuba mnandi, kodwa xa kuziwa ekunxibelelaneni ngokwenene, qiniseka ukuba wena kunye neqabane lakho nifumana ubuncinane iyure okanye ixesha lobuso obusemgangathweni ngosuku.

2. Hlala okwangoku. Sukuchitha ixesha uzikhathaza ngento enokuba ikubudlelwane. Ukuba wonwabile ngoku kwaye ufumana into oyifunayo kwaye uyidinga kubudlelwane, wonwabe!

3. Zilolongeni kunye. Amaqabane asebenza kunye rhoqo anokwakha izakhono zokusebenzisana, ukuphucula unxibelelwano kunye nokuqina ngakumbi kumava abo okwabelwana ngawo. Ungayichazanga eyokuba zombini ziya kukwenza ube sempilweni!

4. Misa umlo wokutya. Izibini ezininzi ziyaxambulisana malunga nokuba zitya ntoni okanye zitye nini-enokuthi ibonakale incinci kodwa eneneni inokuchaphazela kakhulu imiba emikhulu yolawulo, impilo, impilo kunye namandla. Landela la macebiso ukuze ulungise ezona zintlanu zixhaphake kakhulu kukulwa ukutya.

5. Gcina izinto zibabile. Nix iTV kwaye usete iqonga lobudlelwane obusondeleyo ngokwenza ukuba kube yinto ephambili. Ayisiyiyo kuphela into enokuthi isondo inokukunceda ukuba ubophe, iphinda ikhulise ukukhuseleka, ibetha uxinzelelo kunye nokutshisa iikhalori!

Ngelixa kungekho mntu ngaphandle kukaMaria Shriver kunye noArnold Schwarzenegger abakwaziyo kanye okungahambanga kakuhle kubudlelwane babo, ezi ngcebiso zibalulekile ekubeni nobudlelwane obomeleleyo nobomeleleyo!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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