Yintoni Ebangela Bonke Obo Bubomvu Bolusu?

Umxholo

• Rosacea
• Ulusu olubuthathaka kunye nolusu
• Uphengululo lwe

Ubomvu aluzange lubonise ukuzola kunye nokuzola. Ke xa ingumthunzi ulusu lwakho oluthathileyo, nokuba lukhona okanye ngamabala amancinci, kufuneka wenze okuthile: “Ubomvu bubonisa ukuba kukho ukudumba eluswini kwaye igazi liyakhawuleza ukuzama ukuliphilisa,” utshilo uJoshua Zeichner. , MD, umlawuli we-cosmetic kunye nophando lweklinikhi kwi-dermatology kwiSibhedlele saseMount Sinai kwisixeko saseNew York. Ubomvu bunokubancinci ekuqaleni kwaye buhlanganiswe ngokulula ngesiseko, kodwa njengomlilo otshisayo, ukuba awuyikuyihoxisa, izinto ziya kukhula.

Okokuqala, ububomvu obungapheliyo-kunye nokudumba okulandelayo kwenza "ubudala besikhumba ngokukhawuleza," utshilo uJulie Russak, MD, ugqirha wesikhumba kwisiXeko saseNew York. “Ukudumba akutshabalalisi nje kuphela iivenkile zakho ze-collagen ezikhupha ulusu kodwa kuphinde kuthintele ukuveliswa kwe-collagen entsha, ngoko sisithuko esiphindwe kabini,” utshilo. Isenokubangela ukwanda okusisigxina kwemithambo yegazi ngokuhamba kwexesha, nto leyo eyenza ulusu lube bubomvurha.

Ukufumanisa ngqo ukuba yintoni ebomvu ebusweni kunokuba yinto ekhohlisayo, nangona kunjalo. Ububomvu kukusabela kolusu kulo naliphi na inani leemeko. Kodwa ezi zintathu zixhaphake kakhulu yi-rosacea, ubuntununtunu, kunye nokwaliwa. Ezi zikhokelo ziya kukunceda ukhethe umthombo kwaye ubuyisele ibala lakho libe lihle.

Rosacea

Omawubukele:Kumabakala okuqala, ulusu lugungxulwa ngamandla kwaye ngokuzingisileyo xa usitya ukutya okuneziqholo okanye okushushu, usela utywala okanye ulwelo olushushu, umthambo, ubushushu obugqithiseleyo okanye obubandayo okanye ilanga, okanye uziva uxinezelekile okanye unovalo. (Jonga: 5 Iimeko zoLusu eziba mandundu ngoxinzelelo) Ewe sonke siyaphantse siphume kancinci emva kokuzilolonga, kodwa nge-rosacea, iza ngokukhawuleza kwaye inomsindo kwaye inokubangela ukutshisa okanye ukubetha. Izinto ezibangela ukuba isikhumba singaphazamiseki ziyazenza, kwaye zibangela impendulo engaphaya kokulindeleyo, utshilo uGqirha Zeichner.

Njengoko i-rosacea iqhubeka, ukunyuka okuthe rhoqo kunye nokuqina kokuhamba kwegazi kunokunciphisa imithambo yegazi-njengebhanti yerabha ishiywe kukusasazeka kakhulu-kwaye nolunye utshintsho kunokubangela ukuba imeko iqhubeke. Ulusu lunokujongeka ngokungqombela ngakumbi. Isenokudumba, kwaye usenokubona amaqhuma amancinci, anje ngamaqhakuva. Ezi mpawu zihlala zisiba mandundu ngokuguga. (Eyeleleneyo: ULena Dunham Uvula Ngokuzabalaza neRosacea kunye ne-Acne)

Yintoni ebangela irosacea: Imeko, echaphazela malunga ne-15 yezigidi zaseMelika, ngokutsho koMbutho weSizwe weRosacea, ubukhulu becala iqhutywa yimfuza, utshilo uRanella Hirsch, M.D., ugqirha wesikhumba eCambridge, Massachusetts. Ixhaphake kakhulu kwibala elikhanyayo, kodwa abantu abanebala elimnyama banako ukuyiphuhlisa nabo. Ngapha koko, ngenxa yokuba i-pigment yendalo yesikhumba inokufihla ezinye zeepinki zokuqala, abo baneethoni zesikhumba esimnyama banokungaqondi ukuba banayo de ibe mbi ngakumbi kwaye ububomvu buqapheleka kakhulu.

Izinto ezininzi ezinokwenzeka zidlala indima ebangela i-rosacea. Siyazi ukuba imithambo-luvo iyatshisa, nto leyo igqithisa imithambo yegazi ukuze ivuleke, utshilo uGqirha Zeichner. Abantu abane-rosacea nabo babonakala benamanqanaba aphezulu eepeptides ezibangelwa kukudumba ezibizwa ngokuba zii-cathelicidins kulusu lwazo, ezinokuthi zisabele kwisikhuthazo esithile kwaye zivelise impendulo enkulu nengafunekiyo yokuvuvukala.

Kwenziwe ntoni:Ukuba ngequbuliso uqala ukugungxula, jonga ugqirha wesikhumba okanye ugqirha wakho ukuze uqiniseke ukuba awunangxaki egazini, utshilo uGqirha Hirsch. Zama ukugcina idayari yeziqwengana zokucoca ukuze ukhombise izinto zakho ezibangela ukuba uziphephe. Kwaye ube nokuthantamisa ngakumbi kulusu lwakho, utshilo uGqirha Zeichner. Yeka ukusebenzisa i-scrub, i-peels, kunye nokunye ukomisa, ukukhupha, okanye iimveliso ezinamafutha, zonke ezinokwenza ulusu lufane nolwakho lube lubomvu.

Kwakhona, cinga ngokubuza ugqirha wakho wesikhumba malunga neRhofade. Isithako esitsha esisebenzayo se-Rx cream sijolise kwiindlela zeseli ezinoxanduva lokuvula imithambo yegazi yolusu kwaye iyibambezele iiyure ezili-12, utshilo u-Arielle Kauvar, M.D., ugqirha wesikhumba e-NYC. Inokulawula ukuhamba kwegazi eluswini, phantse njengokufakela intloko yeshawari ephuma kancinci. I-Lasers iselolona nyango lusebenzayo kwaye luhlala ixesha elide lokugungxula (iiseshini ezintathu okanye ezine zinokususa umaleko wemithambo yegazi ebonakalayo, esebenza ngokugqithisileyo), kodwa iRhofade ibonelela ngolunye ukhetho olukhawulezileyo. Aba babini babonakalisile ukuthembisa xa besetyenziselwa ukubambana.

Ulusu olubuthathaka kunye nolusu

Oko ubukele: Ulusu luziva luqinile okanye lukrwada emva kokuba ufake iimveliso (nokuba zincinci) okanye ukuphendula imeko yendalo efana nemozulu embi kunye nomoya. Ulusu olulungileyo luya kubonakala lubomvu kwaye lucaphukile, ngelixa iithowuni ezimnyama zesikhumba zinokuvelisa amabala amnyama kunye nebala ngokuhamba kwexesha. Zombini ezi ntlobo zesikhumba zinokuba mbumbulu kwaye zomile kwaye zinokuba bomvu, utshilo uGqr. Russak, ngazo zonke iimpawu ezinokuba mandundu embindini wokuya esikhathini, xa iprogesterone inyuka.

Yintoni ebangela ulusu olubuthathaka nolusu Nangona imiba yendlela yakho yokunyamekela ulusu inokuba netyala (i-hypersensitivity kwisithako esithile, umzekelo), abanye abantu banomqobo wesikhumba obuthathaka kwaye ulusu lwabo lusebenza ngokwendalo, utshilo uGqr. Russak. Igama elithi isithintelo solusu libhekisa kwiiseli zolusu kunye nento enamafutha phakathi kwazo esebenza njengodaka kwizitena zeeseli. Ngumgcini-sango ogcina amanzi ngaphakathi kwaye ugcina ukucaphukisa ngaphandle. Xa buthathaka, amanzi abaleka kunye neemolekyuli kwimeko okanye kwiimveliso zinokungena nzulu ngakumbi. Umzimba wakho uziva uhlaselwa kwaye uqalise ukuphendula komzimba, okubangela ukucaphuka, ukudumba, kunye nokuhamba kwegazi okwandayo okubona kubomvu.

Kwenziwe ntoni: Yiyeke imveliso yakho-ngakumbi leyo inevumba elimnandi (enye yezona zinto zixhaphakileyo zesikhumba) kwaye utshintshele kwizicoci nakwimixube yokuthambisa ngezithako ezaziwayo ukunqanda isithintelo solusu, njengee-ceramides, kunye nokuthomalalisa nokupholisa ijelo le-aloe vera. (Nazi iimveliso ze-vegan ezingama-20 ezenzelwe ukuthomalalisa ulusu olubuthathaka.)

Kwaye zama ukugcina uxinzelelo lukhangela: Uphengululo kwincwadi Ukudumba kunye neAllergy-Iithagethi zeziyobisi Uxinzelelo olufunyenweyo lunokuchaphazela umsebenzi womqobo, ukwenza ulusu lome kwaye lube nobuthathaka ngakumbi. (Zama eli qhinga lemizuzu eli-10 lokuphelisa uxinzelelo.)

Uphengululo lwe