Kutheni iintsini zam zimhlophe nje?

Umxholo

• Ngaba kufanelekile ukuba ndixhalabe ngeentsini ezimhlophe?
• Umfanekiso weentsini ezimhlophe
• Gingivitis
• Izilonda zenqanawa
• Ukunqongophala kwegazi
• I-candidiasis yomlomo
• Leukoplakia
• Umhlaza womlomo
• Ukukhupha izinyo
• Ukwenza mhlophe kwamazinyo
• Unyango lweentsini ezimhlophe
• Ukunyanga i-gingivitis
• Ukunyanga izilonda zomhlaza
• Ukunyanga i-anemia
• Ukunyanga i-candidiasis yomlomo
• Ukunyanga leukoplakia
• Ukunyanga umhlaza womlomo
• Imbonakalo yeentsini ezimhlophe

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba kufanelekile ukuba ndixhalabe ngeentsini ezimhlophe?

Iintsini ezisempilweni zihlala zipinki ngombala. Ngamanye amaxesha banokubomvu kwizempilo zomlomo ezingalunganga. Iintsini ezimhlophe, kwelinye icala, zinokuba luphawu lwengxaki esempilweni.

Iimeko ezahlukeneyo zinokukhokelela kwiintsini ezimhlophe, ezinye zinokubanzima. Ke ukuba uneentsini ezimhlophe, kuya kufuneka ubone ugqirha wakho ukuba achaze oyena nobangela.

Funda ukuze ufunde ngakumbi malunga nokuba zeziphi iimeko ezibangela iintsini ezimhlophe kunye nendlela ezinyangwa ngayo.

Umfanekiso weentsini ezimhlophe

Gingivitis

I-Gingivitis yintsholongwane ebangelwa ziintsholongwane. Ngokuqhelekileyo kubangelwa ukuxubha kakubi kunye nemikhwa ye-flossing. Ngenxa yoko, iintsini zakho zinokujika zibe mhlophe zibuyele umva.

Ezinye iimpawu ze-gingivitis zibandakanya:

• amazinyo akhululekile
• iintsini ezopha xa ubrasha okanye ufloss
• Iintsini ezivuthayo okanye ezibomvu

Funda ngakumbi malunga ne-gingivitis.

Izilonda zenqanawa

Izilonda zenqanawa zizilonda ezibuhlungu ezikhula ngaphakathi emlonyeni wakho. Ziyenzeka ngaphakathi kwezidlele zakho, phantsi kolwimi lwakho, okanye emazantsi eentsini zakho. Zibuhlungu ekuchukumiseni kwaye zinokuba ngumthombo wentlungu xa usitya kwaye usela.

Ezi ntlobo zezilonda zinamaziko atyheli okanye amhlophe. Ukuba ziphuhla emazantsi eentsini, zinokwenza ukuba iintsini zakho zibonakale zimhlophe. Nangona kunjalo, unokuxela izilonda zomhlaza Akunjalo kubangela iintsini zakho ezimhlophe ukuba umbala omhlophe ugubungela yonke intsini yakho.

Funda kabanzi malunga nezilonda zomhlaza.

Ukunqongophala kwegazi

I-anemia yimeko yonyango ekhokelela kwinani eliphantsi leeseli ezibomvu zegazi. Ezi ntlobo zeeseli zegazi zibalulekile ekuhambiseni ioksijini kuzo zonke izicwili kunye namalungu omzimba wakho.

Izizathu zokungabikho kwegazi ziyahluka. Isenokuba ngenxa yokunqongophala kwesinyithi okanye ivithamin B-12 kwindlela otya ngayo. Kwakhona ngamanye amaxesha kubangelwa kwezinye iimeko zonyango, ezifana nezifo ezivuthayo ezifana neCrohn's.

Ukudinwa okugqithisileyo yenye yeempawu zokuqala zeanemia. Ezinye iimpawu kwangoko zibandakanya:

• isiyezi
• intloko ebuhlungu
• ubuthathaka
• ndiziva ndiphelelwe ngumoya
• iindawo ezibandayo
• ukubetha kwentliziyo ngokungaqhelekanga
• iintlungu zesifuba
• luthuthu kulusu

Ulusu oluthuthu lubangelwa kukungabikho kweoksijini evela kwianemia. Oku kunokuchaphazela neentsini zakho. Nge-anemia, awuyi kuba neentsini ezimhlophe kuphela - uya kuqaphela umbala opheleleyo wolusu lwakho ngokubanzi.

Funda ngakumbi malunga neanemia.

I-candidiasis yomlomo

I-candidiasis yomlomo (i-thrush) luhlobo losulelo lwegwele olukhula ngaphakathi emlonyeni wakho. Kubangelwa ngundo efanayo ejongene nosulelo lwegwele lobufazi olubizwa ICandida albicans.

I-candidiasis yomlomo ingasasazeka ukusuka kumgca womlomo wakho kwiintsini kunye nolwimi. Usulelo lokungunda lunokubonakala lumhlophe okanye lubomvu, okanye zombini ngexesha elinye. Ukuba i-fungus isasazeka kwiintsini zakho, zinokubonakala zimhlophe ngombala.

Funda ngakumbi malunga ne-candidiasis yomlomo.

Leukoplakia

ILeukoplakia yenye yeemeko ezinokubangela ukuba iintsini zakho zibonakale zimhlophe. Inamabala amhlophe amhlophe anokugubungela iintsini zakho, ulwimi kunye nezibilini zezidlele zakho. Ngamanye amaxesha amabala ajiyile kangangokuba abonakala ngathi anoboya.

Le meko ihlala ibangelwa ziindlela zokuphila ezihlala zikhokelela ekucaphukeni emlonyeni wakho. Imizekelo ibandakanya ukutshaya nokuhlafuna icuba.

Funda ngakumbi malunga neleukoplakia.

Umhlaza womlomo

Ngamanye amaxesha, iintsini ezimhlophe zinokubonisa imeko enzulu, njengomhlaza womlomo, okwabizwa ngokuba ngumhlaza womlomo womlomo. Lo mhlaza unganwenwa ngokukhawuleza kwaye unokuchaphazela iintsini zakho, ulwimi kunye nophahla lomlomo wakho.

Unokwazi ukubona amaqhuma amancinci, athe tyaba, kwaye acekeceke ajikeleze ezi ndawo. Zingamhlophe, zibomvu, okanye zinombala wenyama. Ingozi apha kukuba umhlaza womlomo awunakuba luphawu, nto leyo enokubangela ukuba uxilongo lubambezeleke.

Funda ngakumbi ngomhlaza womlomo.

Ukukhupha izinyo

Ukuba unezinyo elikhutshwe ngugqirha wamazinyo, ungaqaphela ukuba iintsini zakho ezikufutshane nezinyo zijika zibe mhlophe. Oku kungenxa yokwenzakala kwenkqubo.

Iintsini zakho kufuneka zibuyele kumbala wazo oqhelekileyo kwiintsuku ezimbalwa emva kwenkqubo.

Ukwenza mhlophe kwamazinyo

Ngamanye amaxesha, emva kwenkqubo ye-office-whiting-in-office, iintsini zakho zisenokujika zibe mhlophe. Esi sisiphumo secala lethutyana leekhemikhali ezisetyenzisiweyo.

Iintsini zakho kufuneka zibuyele kumbala wazo oqhelekileyo kwiyure ezimbalwa zenkqubo.

Unyango lweentsini ezimhlophe

Njengokuba oonobangela beentsini ezimhlophe besahluka, amanyathelo onyango axhomekeka kwiimeko ezikhokelela kutshintsho lweentsini kwindawo yokuqala.

Ukunyanga i-gingivitis

Ukuziqhelanisa nokuxubha kunye nokuthambisa imikhwa kunye nokubona ugqirha wamazinyo kabini ngonyaka kunokunceda ukunyanga i-gingivitis.

Ugqirha wakho wamazinyo usenokucebisa ngokulinganisa, ukucwangciswa kweengcambu, okanye ukucocwa kwelaser ngamatyala aphambili.

Ukunyanga izilonda zomhlaza

Izilonda zenqanawa ziphakathi kwezona zinto zibangela ukulawulwa kweentsini ezimhlophe. Ngokwe-Mayo Clinic, izilonda zomhlaza zihlala ziphola ngaphandle konyango kwiveki enye ukuya kwezimbini.

Ukuqaqanjelwa sisilonda esiba mandundu okanye esingahambiyo kwiintsuku ezili-14 kunokuthetha ukuba isilonda yinto ebaluleke ngakumbi.

Ukuba unezilonda ezininzi ezinqabileyo ngaxeshanye, ugqirha wakho unokucebisa ngomlomo ococekileyo okanye uhlambe amafutha. Unokuyalelwa ukuba uthathe i-corticosteroids yomlomo ukuba amanye amanyathelo onyango asilele.

Ukunyanga i-anemia

Unyango lwe-anemia lubandakanya utshintsho olwenziwe kukutya olunokukunceda ufumane isinyithi kunye nevithamini B-12 iiseli zakho ezibomvu zegazi eziyifunayo. Unokuthathela ingqalelo ukongezwa kweevithamini C, njengoko esi sondlo sinceda umzimba wakho ukuba ubambe intsimbi ngokufanelekileyo.

I-anemia ebangelwa zizifo ezitshisayo inokusonjululwa kuphela ngokulawula ezi zifo. Uya kudinga ukubona ugqirha wakho ukuba aqhubeke nesicwangciso sakho sonyango.

Ivenkile yokuthenga ivithamin C.

Ukunyanga i-candidiasis yomlomo

I-candidiasis yomlomo ihlala inyangwa ngamayeza ka-antifungal amiselweyo.

Ukunyanga leukoplakia

Ukufumanisa i-leukoplakia, ugqirha wakho unokuthatha i-biopsy kwenye yeepatches kwiintsini zakho. Unyango luhlala lubandakanya ukulungisa indlela yokuphila enegalelo kwiindawo zokuqala. Umzekelo, ukuba uyatshaya, kufuneka uyeke.

Nje ukuba une-leukoplakia, kukho ithuba elihle lokuba imeko iya kubuya. Jonga iintsini zakho, uze ugqirha wamazinyo azi ngalo naluphi na utshintsho oluphawulayo.

Ukunyanga umhlaza womlomo

amatyala omhlaza womlomo akafumaneki de umhlaza sele usasazeke kuwo wonke umlomo kunye nakwii-lymph node, ngokweNational Cancer Institute (NCI).

Unyango luxhomekeke kakhulu kwinqanaba lomhlaza onalo, kwaye unokubandakanya ichemotherapy kunye nokususa ngotyando amalungu omlomo wakho okanye i-lymph node ezichaphazelekayo ngumhlaza.

Imbonakalo yeentsini ezimhlophe

Imbonakalo yeentsini ezimhlophe ubukhulu becala ixhomekeke kwisizathu. Imeko yexeshana elifutshane enjenge-canker sore ekugqibeleni inokugqibela ngokuba yinkathazo yethutyana.

Izigulo ezinganyangekiyo, ezinjengezifo ezitshisayo, ziya kufuna unyango lwexesha elide ukulawula iintsini ezimhlophe kunye nezinye iimpawu. Umhlaza womlomo ngoyena nobangela weentsini ezimhlophe. Ifuna unyango kwangoko ukunqanda ukusasazeka kweeseli ezinobungozi kwamanye amalungu omzimba wakho.

Kuya kufuneka ubonane nogqirha okanye ugqirha wamazinyo ukuba uphawula naluphi na utshintsho olungaqhelekanga emlonyeni wakho okanye kwiintsini ezimhlophe ezingasombululekiyo emva kweveki enye okanye ezimbini.