Abasetyhini abasi-9 abaneeProjekthi zabo zoMselelo ziNcedisa ukuguqula iHlabathi

Umxholo

• Ipolitiki
• UMakhi kwakhona
• I-Holistic Doc
• I-Confidence Crusader
• IsiLungisi soKutya
• Umda ophula umda
• UMkhuseli weXesha
• Umlondolozi wolusu
• Ukutshixwa kweNdawo yokuNxanwa
• Uphengululo lwe

Ukwakha uluntu ngokutsha emva koqhankqalazo lwentlekele. Ukuthintela inkunkuma yokutya. Ukuzisa amanzi acocekileyo kwiintsapho ezisweleyo. Dibana nabafazi abali-10 abamangalisayo abaguqule uthando lwabo lwaba yinjongo kwaye benza umhlaba ube ngcono, indawo enempilo.

Ipolitiki

UAlison Désir, umseki we-Run 4 Onke aBasetyhini

Ekuqaleni: "Ndamisela iGoFundMe nabahlobo ukubaleka ukusuka eNew York ukuya ku-Matshi yabasetyhini eWashington ngoJanuwari 2017, kwaye ndanyusa i-100 000 yeedola kwi-Planned Parenthood. Sithe xa sifika ekhaya, ndaqala i-Run 4 All Women ukukhulisa imali yabagqatswa abaxhasa amabhinqa amalungelo. " (Idibeneyo: Izinto ezili-14 onokuzithenga ukuxhasa imibutho yezempilo yabasetyhini)

Imiqobo: "Iinkqubo zokuququzelela i-2,018-mile-cross-country run [kwi-2018 yonyulo lwe-congressional] inkulu. Sinoonozakuzaku abakhokelayo kwi-11 yase-US House kunye nezithili ezintandathu ze-Senate yase-US, kwaye sikhuthaza abantu ukuba basijoyine. Kodwa Owona mceli mngeni mkhulu uyazibuza, ingaba ndikulungele ukwenza oku?

Elona Cebiso lakhe: "Ukuziphatha kwebali kukuthatha isenzo. Vumela injongo yakho yokuphela ukuba ibe namandla ngenxa yokuba awukwazi ukuba kuza kwenzeka ntoni. Impumelelo yinto ekujoliswe kuyo. Nangona ukhetho lwaphakathi kwexesha luseza, ndivele ndiziva ndiyimpumelelo ekuhlanganiseni abantu ."

UMakhi kwakhona

UPetra Nemcova, umsunguli wazo zonke izandla kunye neentliziyo

Ukuguqula intlekele ukuba ibe sisenzo: "Emva kokuba ndifumene ukulimala kwam kwi-tsunami ka-2004 eThailand [uNemcova wahlaselwa yi-pelvis ephukile kwaye walahlekelwa ngumyeni wakhe kwintlekele], ndandifuna ukubona ukuba ndingenza njani impembelelo enkulu. Ndafunda ukuba xa abaphenduli bokuqala behamba emva kokuba ntlekele, uluntu ludla ngokuhlala lulinde iminyaka emine ukuya kwemithandathu ukuze ziphinde zakhiwe izikolo.Oko bekungamkelekanga kum.Abantwana bangaqala ukuphilisa kuphela xa bebuyela esikolweni kwaye benengqondo yesiqhelo.Ndithathe isigqibo sokuqalisa umbutho, iNgxowa-mali yeentliziyo, ukubonelela ngenkxaso yexesha elide.

Owona mceli mngeni mkhulu: "Ndandinomdla wokunceda, kodwa ndandingenawo amava, ngoko ndaqala ukufunda eminye imibutho ye-philanthropic kunye nokufunda kwabo bangcono kakhulu. Kunyaka ophelileyo sidibanise neqela lamaVolontiya ezandla zonke. Banika impendulo yokuqala xa intlekele ihlasela, kwaye yethu Iqela likhona ixesha elide. Sisonke singafeza okuninzi kakhulu. Siye saphinda sakha izikolo ezingama-206 kwaye sanceda abantu abangaphezu kwesigidi esi-1.2 kumazwe ali-18."

Injongo yakhe egqibeleleyo: "Iintlekele zendalo ziye zaphindaphindeka kabini ukususela ngo-1980. Isidingo sikhulu kakhulu. Ndifuna ukutshintsha indlela ihlabathi elisabela ngayo kwiintlekele-njengenkanyamba etshabalalisayo yonyaka ophelileyo ePuerto Rico, enye yeendawo esisebenza kuzo ngoku-ngoko. ukuba uncedo luzinze ngakumbi. Sizimisele kakhulu ukuphumeza oku, kwaye siya kuyenza ukuba yenzeke.

I-Holistic Doc

URobin Berzin, M.D., umseki weParsley Health

Ukuguqula umnqweno wakhe ube yiNjongo: "Ngexesha lokuhlala kwam, bendinikezela ngemiyalelo, kodwa bendisazi ukuba imiba yezigulana ezininzi ibiqhutywa kukutya, uxinzelelo kunye nokuziphatha. Emva koko ndasebenza kwezempilo kwaye ndabona iziphumo ezintle, kodwa ibiza amawaka eedola. I Ndiqale ukucinga ngendlela endinokuyila ngayo indlela yezempilo enokuthi ifumaneke kubo bonke. Leyo ke yaba yiParsley Health, indlela yobulungu esekwe kubulungu. Iidola ezili-150 ngenyanga, izigulana zifumana uluhlu lweenkonzo ezipheleleyo.

Elona Cebiso lakhe: "IParsley ikhule ngokukhawuleza okukhulu. Andizukuyitshintsha loo nto, kodwa kukho ubugcisa bokuhamba ngokukhawuleza. Ndicinga ukuba ukuba singakhula kancinci, ngendifunde lukhulu kwisigaba ngasinye."

Injongo yakhe egqibeleleyo: "Ukuba zonke iinkampani zeinshurensi yezempilo zithi, 'Into oyenzayo ikamva, kwaye siza kuyibhatala, ke wonke umntu unokufikelela kolu hlobo lokhathalelo lokuqala.'"

I-Confidence Crusader

U-Becca McCharen-Tran, umseki weChromat

Ukuguqula ukuthanda kwakhe kube yinjongo: "Ndinesidanga sokwakha, ngoko ke ndiyakwazi ukubona ifashoni ngokwembono eyahlukileyo. Ndiyila iimpahla zam zokudada, iimpahla zangaphantsi, kunye nokunxiba kwezemidlalo ukuze zilungele zonke iimilo kunye nobukhulu. Ndifuna ukuba isebenze kwaye yenze ukuba abantu ababhinqileyo nabasetyhini bazive benamandla." (Idibeneyo: IiNdawo zangaphandle ziQokelele ukuqokelela kwayo okokuqala)

Ukukhuthaza iyantlukwano: "Kubalulekile ukuba ndibonise kwimikhankaso yam abantu abavela kuzo zonke iindawo kwi-spectrum yesini-kunye nabo bonke ubukhulu, ubudala, kunye neentlanga. Kunamandla ukubona umntu kwifashoni efana nawe."

Umvuzo wokugqibela: "Ubungakanani bethu obutsha bunyukela kwi-3X, ke abantu abangazange banxibe i-bikini ngoku banako. Ukujonga indlela umntu asabela ngayo kwimpahla ebenza bazive bomelele kufanelekile."

IsiLungisi soKutya

UChristine Moseley, iCEO yeFull Harvest

Intlantsi: "Ngo-2014, kutyelelo lweefama ze-lettuce zamaRoma, ndafunda ukuba iipesenti ezingama-25 zesityalo ngasinye savunwa kuba abathengi bakhetha kakhulu ukuba imveliso yabo injani. Indawo yentengiso yokuqala ukuya kwishishini kwimveliso embi kunye nentsalela, edibanisa amafama neenkampani ezisebenzisa oku kutya kwiimveliso. "

Wayesazi ukuba uza kuyibethelela xa: "UDisemba ophelileyo siqale ukusebenza neenkampani ezininzi zesizwe zokutya neziselo. Andiyikholelwa into yokuba ibindim nje endime ebaleni ijika yaba yinto enkulu kangaka."

Ukuba wayeneDo-Over enye: "Ndinqwenela ukuba ndiseke inkqubo yokuxhasa oosomashishini abanamava endinokuthi ndithembele kwiingcebiso ngeentsuku zokuqala zeshishini. Kubaluleke kakhulu ukufunda kubantu abaye bahamba kuyo."

Injongo yakhe egqibeleleyo: "Kwiminyaka elishumi, ndifuna ukuba ukuvunwa ngokupheleleyo kube ngumgangatho wegolide wokuphelisa inkunkuma yokutya. Ukutya kuyasichukumisa sonke. Yindlela enamandla yokuphembelela impilo yabantu, okusingqongileyo kunye noqoqosho." (Nazi iindlela ezi-5 zokulwa inkunkuma yokutya.)

Umda ophula umda

UMichaela DePrince, i-ballerina kunye ne-ambassador ye-War Child Netherlands

Umqhubi: "Xa ndandineminyaka emi-4, ndandikwikhaya leenkedama eSierra Leone emva kokubhubha kwabazali bam emfazweni. Ndandinayo i-vitiligo, imeko yolusu ebangela amabala amhlophe kwaye ithathwa njengesiqalekiso somtyholi apho. Ngenye imini ndafumana iphephancwadi Umdanisi webhaleyi owayekhangeleka onwabile. Nam ndandifuna olo lonwabo, ndaye ndagqiba kwelokuba ndizokuba ngumdanisi, nokuba sekutheni.

Ukuguqula ukuthanda kwakhe kube yinjongo: "Ndamkelwa ngabazali baseMelika. Andikwazi ukuthetha isiNgesi, kodwa ndathi xa ndibonisa umama wam omtsha isiciko sephephancwadi, wandiqonda kwaye wandibhalisela iballet. Oko kwandisindisa. IBallet yindlela endandizithumela ngayo zonke iimvakalelo endandingakwazi Ngoku ndiyinxalenye yomkhankaso weJockey "Show 'Em What Underneath" wokunika abanye umyalezo wethemba. "

Ukuhlala ezinzwaneni zakhe: "Abantu abaninzi bathi andinakuba ngumdanisi ngenxa yebala lam lolusu. Abanye ootitshala bacinga ukuba ngenxa yokuba ndimnyama ndizakutyeba. Kodwa xa ndixelelwa ukuba andinakwenza nto, ndisebenza nzima Ngendlela endinako ngayo ukungqina abo bantu. Kwaye ndenze njalo: Ndineminyaka eli-18 ubudala, ndamenywa ukuba ndijoyine i-Junior National Company ye-Dutch National Ballet.

Injongo yakhe egqibeleleyo: "Ndiqaphele ukuba injongo yam ebomini kukunceda abanye, yiyo loo nto ndijoyine iWar Child ndahamba nabo ndaya eUganda. Ndifuna abantwana abachaphazeleke emfazweni nongquzulwano bazi ukuba bafanelwe lithemba nothando, kwaye abachazwa zizinto abaye baphila kuzo."

UMkhuseli weXesha

UNadya Okamoto, umseki wePeriod

Ukufumana Injongo Ngobunzima: "Usapho lwam lwalungenakhaya kwaye luhlala nabahlobo ngexesha lam lokuqala kunye neminyaka emibini kwisikolo samabanga aphakamileyo. Ndadibana namantombazana kunye nabasetyhini abandixelela amabali abo okusebenzisa iphepha langasese kwiipads okanye ukutsiba udliwano-ndlebe lomsebenzi ngenxa yokuba bengenazo iimveliso zokuya exesheni. Eyona njongo yam yayikukuhambisa iipakethi ezingama-20 zeetampon kunye neephedi kwiindawo zokufihla iiveki ngeveki.Kodwa kwangoko, kwacaca ukuba siza kungena kwisidingo esikhulu. Ixesha linezahluko ezili-185 e-US naphesheya kweelwandle. " (Eyeleleneyo: UGina Rodriguez Ufuna ukuba Uyazi malunga "neNtlupheko yexesha"-kwaye yintoni enokwenziwa ukukunceda)

Isifundo Esi wasifunda: "Ukuba ufuna ukuqala into, yenza nje. Cela uncedo xa uyifuna, kodwa yiya kuyo. Ndakhangela yonke into-indlela yokuba ngu-501 (c) (3) ongenzi nzuzo, indlela yokuseka ibhodi yabalawuli. Kwaye xa izinto ziba nzima, ndaqhubeka. "

Injongo yakhe enkulu: "Ukuphelisa irhafu yokuthengisa kwimveliso yexesha ekhoyo kumazwe angama-36. Oko kungathumela umyalezo ocacileyo wokuba ukufikelela kuzo kuyimfuneko, hayi ilungelo."

Umlondolozi wolusu

Holly Thaggard, iCEO yeSupergoop

Intlantsi: "Emva kwekholeji, ndandingumfundisi webanga lesithathu. Xa umhlobo wokwenene wafunyaniswa ukuba unomhlaza wolusu, i-dermatologist yandichazela ukuba ungakanani umonakalo obangelwa kukuvezwa ngengozi, kwaye ndacinga, Wow, andizange ndibone ityhubhu ye-sunscreen. Ibala lokudlala lesikolo. Ke ndiye ndaqala iSupergoop ngo-2007, ngeenjongo zokuphuhlisa ifomula yokucoceka elangeni ezakungena kumagumbi okufundela eMelika. "

Ukungaphumeleli Okwakhulisa Umdla Wakhe: "Ngelo xesha, iCalifornia yayikukuphela kwelizwe elalivumela i-SPF kwiikhampasi zesikolo ngaphandle kwenqaku likagqirha [kungenxa yokuba i-FDA ithathela ingqalelo i-sunscreen iyeza elingaphaya kwamayeza]. Ndichithe iminyaka emibini ndisebenza ukuzama ukuzama ukujikeleza izithintelo, kodwa ngelishwa, khange ndikwazi. Ke kuye kwafuneka nditshintshe ikhosi ndingene kwintengiso ngo-2011 ukuze ndakhe uphawu lwam. "

Indlela awayityumza ngayo injongo yakhe: "Namhlanje i-13 ithi ivumela i-SPF kwigumbi lokufundela. Ukufumana i-sunscreen kubo, senze inkqubo ekhethekileyo ebizwa ngokuba yi-Ounce ngu-Ounce, exhaswa ngemali yimpumelelo yokuthengisa ye-Supergoop. Thumela nje i-imeyile ngekhonkco kwiwebhusayithi yethu, kwaye siza nxibelelana notitshala womntwana wakho kwaye unikeze iklasi yonke ngescreen simahla. " (Idibeneyo: Ngaba esi sithako sokuphikisana nescreen sakho selanga esenza okungakumbi kunokulunga?)

Ukutshixwa kweNdawo yokuNxanwa

UKayla Huff, umsunguli weThe Her Initiative kunye noFit for Her

Intlantsi: "Ukunxibelelana nabanye abantu basetyhini eDenver ekuqaleni kuka-2015, ndacinga, Ukuba singatshintsha umdlalo wabasetyhini kumazwe asaphuhlayo ngokunxibelelana nabo ngandlela thile? Ndaya kumphathi wam eHealing Waters International, amanzi acocekileyo nonpro t , malunga nokwenza iphulo elivumela abantu basetyhini eMelika ukuba banyuse ingxowa-mali yeeprojekthi zamanzi kwiindawo ezingenamanzi abalekayo, ngeziganeko ezinje ngeedinala okanye iiklasi zokujikeleza.

Inqaku lengcebiso: "Ukuqalisa izinto, ndizise amajelo eendaba ezentlalo kunye nabaphembeleli kunye nam kwiRiphabhlikhi yaseDominican ukwenza ulwazi malunga nokuba ngumzabalazo onjani kwabasetyhini abaswele amanzi abalekayo. Sahamba naba bafazi saya kwindawo ababeqokelela kuyo amanzi amdaka iintsapho, kunye neeposti ze-Instagram ezibabonisa begxalathelana ukuya ekhaya bethwele amabhakethi angama-40 eponti ngoko nangoko bacofa abalandeli, kwaye abantu baqala ukubhalisela ukunikela.Siye sakhula ngeepesenti ezingama-80 kubo bonke abaxhasi bethu benyanga nge-Her Initiative.Ibiyinto engakholelekiyo. "

Wayeyazi ukuba uyibethelele xa: "Ngoku bebonile umohluko onokwenziwa ngumbutho wethu, ndiva kubafazi abaninzi abafuna ukunceda ekupheliseni ingxaki yamanzi kwihlabathi liphela, ngakumbi abo bakushishino lwezempilo abasamkela uFit ngokusebenza kwakhe. sinobunewunewu bokufikelela kwiibhotile zethu zamanzi ngexesha lokuzilolonga, kwaye loo nto iqhubela ekhaya unxano lwamakhosikazi kumazwe asaphuhlayo. "

Uphengululo lwe