Yenza izinto zenziwe: Isikhokelo sokwenyani sokuSebenza usuka ekhaya nabantwana

Umxholo

• 1. Cwangcisa, cwangcisa, cwangcisa
• 2. Bambelela kucwangciso
• 3. Cwangcisa imihla yokudlala
• 4. Yenza ixesha lesikrini ngokuchanekileyo
• 5.Lisebenzise kakuhle ixesha lokulala (nezinye iiyure zokulala)
• 6. Yabelana ngomthwalo neqabane lakho
• 7. Yimani imisebenzi yakho yasekhaya
• 8. Gxila kukomeleza okuhle
• Ukuthatha
• Abazali Emsebenzini: Abasebenzi bangaphambili

Kwakukho ixesha apho ndandicinga ukuba ukusebenza ekhaya nabantwana yayiyinyathi engenakufikeleleka yobomi beWFH.

Njengomama wabantwana abathathu, ndibajonga abazali abasebenza nabantwana endlwini ndisoyika okanye ndihlekisa. Bangayenza njani into enokwenziwa kukuphazamiseka okuqhubekayo, iingxabano zabantakwabo, kunye nezicelo zokutya?

Ndandiqinisekile ukuba la supermoms nootata bayazazi ezinye iimfihlelo ebendingazenzi, okanye ndinabantwana abazimeleyo kunabam.

Kwaye emva koko… I-COVID-19 yenzekile, kwaye zonke iingcinga zam malunga nokusebenza ekhaya nabantwana zabekwa kuvavanyo lwenene (kwaye lucelomngeni).

Ndiyazi ukuba andindedwa. Kule mihla, xa izikolo kunye nokunakekelwa kwemini kurhoxisiwe kwilizwe liphela, izigidi zabazali ziye zangena kwilizwe elitsha lokulwa nomsebenzi osisigxina kunye nokuba ngumzali ngokusisigxina.

Ukusebenza ekhaya nabantwana akulunganga, kodwa ukuba kuyimfuneko, apho are iindlela zokwenza, kulungile, sebenza.Ndithethile nabazali kunye nengcali ngengqondo yomntwana malunga nendlela yokulawula abantwana ngelixa usenza umsebenzi wakho-kwaye ngenene wenze izinto. Nazi iingcebiso zabo eziphezulu.

1. Cwangcisa, cwangcisa, cwangcisa

Kukho amaxesha amaninzi ebomini xa ukucwangcisa phambili kuyinto efanelekileyo- kunye nokusebenza ekhaya nabantwana akukho nto. Ukufumana okuninzi kumhla (okanye iveki), abazali be-WFH abanamava kuzo zonke izibonelelo zokucinga kwangaphambili.

Rhoqo, oku kunento yokwenza nemephu yokwenza imisebenzi yemihla ngemihla, ngakumbi ezo zinokwenziwa ngumntwana wakho ngelixa ujolise emsebenzini. Kuxhomekeka kubudala babantwana bakho, oku kunokujongeka njengokuphrinta amaphepha ombala ukuya kubhukumaka isabelo se-algebra.

"Ndigcinele abantwana bam izabelo ukuba bazenze xa ndifundisa," utsho umama wabantwana abathathu uMelissa A., ofundisa izifundo zomculo ekhaya. "Njengamaphepha okusebenzela, ukufunda ngaphakathi, kunye nemidlalo yokufunda ye-iPad."

Amava owafumanayo ngokucwangcisa kwangaphambili, kokukhona unokufumana ukuba yinto yesibini. Njengoko uhamba, unokufuna nokugcina uluhlu lwamaxwebhu ongakhetha kuzo.

"Ndinekhathalogu yemisebenzi abanokuyenza ngokuzimela indinika ubuncinci imizuzu engama-20 yomsebenzi ngokuzimeleyo. Ndibacwangcisile ngohlobo lomsebenzi endifuna ukuwenza kunye nobudala babo, utshilo umama we-WFH uCindy J.

2. Bambelela kucwangciso

Ukuba kukho into enye endandiyiva amaxesha ngamaxesha ivela kwabo baphatha ngempumelelo ukusebenza nokuba ngumzali, kukuba iishedyuli azinakuthethathethana. Ukophula usuku lube ziimpawu ezicacileyo zexesha lakho kunye nabantwana bakho yenza wonke umntu azi ukuba alindele ntoni.

Ingcali yengqondo nengcali yezempilo yengqondo yabantwana uGqirha Roseann Capanna-Hodge uyangqina: “Ukuba neshedyuli ebhaliweyo edweliswe ekhayeni lakho kubalulekile. "Ukuba umntwana wakho akakwazi ukufunda, yiba nemifanekiso kwishedyuli yakho kwaye usoloko uvula incoko malunga nokuba injani imini yakho."

Musa ukulibala ukuthetha ngokulindelekileyo nabantwana bakho, nawe. "Ukuba unentlanganiso engxamisekileyo apho ungenakuphazanyiswa, yazisa umntwana wakho kwangaphambili," ucebisa uCapanna-Hodge. “Kubalulekile ukuba ungabaniki nje kuphela irundown, kodwa ubabonise kwaye udwelise izinto abanokuzenza. Umzekelo, 'Jack, Nazi izinto ezintlanu eziphezulu onokuzenza xa umama esebenza.' ”

Iishedyuli zingatshintsha, ewe, kwaye ngamanye amaxesha imisebenzi yomsebenzi iyaphoswa ethangeni lakho ngesaziso esifutshane, ke zilungiselele ukwenza uhlengahlengiso njengoko usiya. (Kwaye uzisike kancinci!) “Ukuba awukwazi ukulungelelanisa ishedyuli yakho ukuze wena nomntwana wakho nenze umsebenzi wenu ngexesha elifanelekileyo, musani ukuzenza lukhuni kwaye nenze konke okusemandleni,” utsho uCapanna-Hodge .

3. Cwangcisa imihla yokudlala

Njengabantu abadala, abantwana bafuna ixesha lokuhlala. Kodwa xa uncanyathiselwe ukufowunela imini yonke, kunokuba nzima ukuvala ibhabhathane lakho elincinci ekuhlaleni kwimidlalo edlalayo- kwaye kunzima ngakumbi ukuba nabanye abantwana endlwini yakho. (Ungayichazanga eyokuba ngexesha lendyikityha yokufa, ukuhamba emzimbeni kunokuba yinto eyimfuneko.)

Ngombulelo, ngokulula konxibelelwano lwe-Intanethi kunye nomnxeba, akukho zinqongophala zeendlela abantwana abanokunxibelelana ngazo ekhaya. Kubantwana abakwiminyaka yesikolo abanokuzithemba basebenzise isixhobo, zama ukucwangcisa usuku lokudlala kunye nomhlobo, okanye incoko yeveki nganye kunye nesihlobo abangasiboni rhoqo.

Imihla yokudlala ebonakalayo luphumeleleyo kubazali be-WFH: Ayiboneleli kuphela ngonxibelelwano lwentlalo lomntwana wakho, bayabagcina behlala ukuze ukwazi ukugxila kwimisebenzi yomsebenzi.

4. Yenza ixesha lesikrini ngokuchanekileyo

Awuwedwa ukuba ubulele iinkwenkwezi zakho eziza nethamsanqa ngenxa yentsikelelo yemiboniso yabantwana kwiNetflix. Kodwa ngelixa izikrini zigcina ingqalelo yabantwana ibandakanyekile, sonke siyazi ukuba akukho mpilweni ukuxhomekeka kubo njengomgcini womntwana.

Ke ulenza njani ixesha lesikrini ngokuchanekileyo njengomzali osebenzela ekhaya? Ngokutsho kweengcali, inxulumene nemida.

"Kubazali abasebenzayo, kufuneka benze izinto zabo, kwaye ukuphuma komntwana wabo phambi kwetekhnoloji kunokubonakala ngathi sisisombululo esilula, kodwa ekuhambeni kwexesha kukhokelela kwiingxoxo ezininzi malunga nemida evulekileyo," utshilo uCapanna-Hodge. Ukubeka izikhokelo ezicacileyo malunga nokuba lingakanani ixesha elinokuchithwa ngumntwana wakho kwisixhobo kubaluleke kakhulu kubo bobabini abazali kunye nomntwana.

Faka ixesha lescreen kwishedyuli yemihla ngemihla oyenzela umntwana wakho, kwaye xa ifestile oyinikiweyo idlulile, zama ukuqiniseka ukuba izixhobo ziyacinywa.

Oko bekutshiwo, kukho amaxesha - nokuba kungubhubhane wehlabathi okanye usuku lomsebenzi olunzima kakhulu - apho abantwana bakho banokufumana ngaphezulu kwexesha labo lesikrini eliqhelekileyo. Zinike ubabalo kwaye ungaziva unetyala kakhulu okanye uxinezelekile ukuba ufuna ukukhulula imigaqo ngala maxesha.

5.Lisebenzise kakuhle ixesha lokulala (nezinye iiyure zokulala)

Ah, ixesha elimnandi lokulala, indlela esikuthanda ngayo! (Kwaye asithethi eyethu yeyakho Ixesha le-nap - nangona lilungile, nalo.) Njengokuba uninzi lwabazali lusazi, abantwana abancinci imihla ngemihla banikezela ngefestile ephambili yoxolo nokuzola apho ukwenza khona umsebenzi.

Kangangoko kunokwenzeka, kububulumko ukucwangcisa imisebenzi efuna ukuthula okanye ukugxila xa usazi (phantse) ngokuqinisekileyo ukuba akuyi kubakho kulila okanye kudlala ingxolo ngasemva.

Xa abantwana bephelelwe lixesha lokulala, cinga ukuhambisa eminye imisebenzi iye kwezinye iiyure ezizolileyo, ezinje ngeentsasa zakuqala okanye emva kokuba beye kulala ubusuku. "Ndonwabile ukunikezela ngexesha lasimahla ebusuku ukuze sonke sigcine ingqondo yethu emini," utshilo umama we-WFH uJessica K.

Nabantwana abadala banokuziqhelanisa nokuzola mihla le. Yakhele kwishedyuli yosuku - emva kwesidlo sasemini, yithi-ukuyenza ibonakale ngathi ngumkhwa kwaye ingafani nokuphazamiseka kubantwana abakhutheleyo. "Senza ukuphumla okungathethathethani / ixesha lokufunda ngoMvulo ukuya ngoLwesihlanu," utshilo umama wabantwana abahlanu uMonica D. "Kuthe cwaka kwaye kulungele umphefumlo!"

6. Yabelana ngomthwalo neqabane lakho

"Ukuba uyifumene, iqabane lakho iimfuno ukunceda, ixesha, utshilo umama wababini uMelissa P. Ukuba kunokwenzeka, ukufumana inkxaso komnye umzali womntwana wakho ngoyena ndoqo wempumelelo ye-WFH-with-kids.

Ihlala inceda ukuseta ulindelo olucacileyo lokuba ngubani owenza into kwi-equation care equation, ke khetha ixesha elingenaxinzelelo lokumisela ishedyuli ngokuthe ngqo kunye neqabane lakho okanye umzali-kwaye unamathele kubo.

Ukuba awunalo iqabane, zama ukufumana iindlela zokucela uncedo kwisizwe sakho. Nokuba ukudideka kwezentlalo ngexesha lobhubhane, abahlobo abaninzi kunye nabamelwane baya kulithanda ithuba lokushiya isidlo emnyango okanye bathathe umthwalo wokuhlamba iimpahla - yitsho nje igama.

7. Yimani imisebenzi yakho yasekhaya

Xa wena nabantwana nisekhaya, njenge, konke ixesha, unokujamelana nomceli mngeni wokupheka kunye nokucoca. Emva kwayo yonke loo nto, igumbi lakho lokuhlala ligumbi labo lokudlala, eyadini yakho ibala labo lokudlala, kunye nekhitshi lakho indawo yabo yokutyela. (Kwaye, unokufumanisa ukuba utya nje ukutya okungakumbi ekhaya xa abantwana besekhaya-ilungile impilo yakho, imbi ngokucoceka kwekhitshi lakho.)

Ukuba imisebenzi yasekhaya isoyikisa ukukuongamela, ngoku lixesha lokuba uzenze lula - okanye ukhuphe ezinye ezimbalwa. Ukuba uhlahlo lwabiwo-mali luyavuma, cinga ngokuzisa uncedo lokucoca okanye ucwangcise inkonzo yokutya ngamanye amaxesha.

Ngaphandle koko, ukutya ukutya kwangaphambili ngolunye usuku ngeveki okanye ukusebenzisa izixhobo zasekhitshini zokonga ixesha kunokusindisa ubomi. "Ndisebenzisa umpheki ocothayo ngakumbi, ke akufuneki ndiyeke ukulungiselela ukutya," utshilo umama wababini uEmma N.

Musa ukoyika ukunika abantwana bakho iminyaka yokupheka nokucoca efanelekileyo ngeentsuku zeveki. Ngelixa usonga i-imeyile, banokuqala ukusika imifuno yesidlo sangokuhlwa okanye bathathe iithoyi. Ibhonasi? Ukuba imisebenzi yenziwe phakathi evekini, nonke ninokuba nexesha elingakumbi ngeempelaveki lokuphumla.

8. Gxila kukomeleza okuhle

Ubomi bomzali be-WFH ngumdaniso wokupha kunye nokuthatha. Ngokuqinisekileyo kungathatha ixesha ukufumana isigqi sakho. Kodwa wenza ntoni xa abantwana bakho bengabonakali ukuba bayayihlonipha imida oyibekileyo? (Kukho amaxesha amaninzi kakhulu onokuma kuwo ukuba unophazamiso olubalulekileyo olunokuphazanyiswa ngesicelo esikhulu sendawo esusiweyo.)

Kulungile ukubonelela ngeziphumo ezifanelekileyo kubantwana abaphindaphinda ngaphezulu kwemida yomsebenzi wakho. Nangona kunjalo, kunye nabantwana babo nabuphi na ubudala, kungcono ukugxila kukomeleza okuhle.

“Abantwana akufuneki bohlwaywe ngokutyhala imida oyenzileyo malunga neshedyuli yakho yomsebenzi. Endaweni yoko, kufanele bavuzwe xa besenza umsebenzi olungeleyo, ”utshilo uCapanna-Hodge. "Xa sigxininisa indlela esiziphatha ngayo, kubandakanya nokuba bayawuhlonipha umsebenzi ovela kwimida yasekhaya, banethuba lokufunda baphinde baziphathe kakuhle."

Kukwasoloko kuluncedo ukucinga "ngo" kutheni "- kutheni umntwana esenza into? Ukuba uvelana neemfuno zabo ezisisiseko kwaye uwuqonde umba obanzi, ukuza nesisombululo kunye nokusebenzisa ukuqiniswa okuqinisekileyo kuya kuba lula kancinci.

Ukuthatha

Njengokusebenza ekhaya kuya kusiba yinto eqhelekileyo-nokuba kungenxa ye-COVID-19 okanye ezinye iimeko-ngokunjalo, kuya kusebenza kwindawo enye nabantwana bakho. Nangona isenokungabi lula, iya ilawuleka ngakumbi njengoko ixesha lihamba.

Ukuphumeza izicwangciso ezichanekileyo kunokukufumana kwimini ngemveliso encinci. (Kodwa khumbula ukuba imveliso yakho ayimiseli ixabiso lakho.)

Kwaye ugcine ukhumbula ukuba ukuba nomzali we-WFH kunokuba nzima ebantwaneni. Ke xa kugqityiwe ukusebenza, yenza konke okusemandleni ukubanika uthando oluninzi kunye nengqwalaselo.

Abazali Emsebenzini: Abasebenzi bangaphambili