I-vein thrombosis enzulu - ukukhutshwa
Uphathwe unyango lwe-vein thrombosis (DVT). Le yimeko apho iflokhwe yegazi yenzeka kumthambo ongekho ngaphezulu okanye kufutshane nomphezulu womzimba.
Ichaphazela ikakhulu imithambo emlenzeni kunye nasethangeni. Ihlwili linokuthintela ukuhamba kwegazi. Ukuba iqokobhe liyaphuka lize lihambe ngokuhamba kwegazi, linokubambeka kwimithambo yegazi emiphungeni.
Nxiba isitokhwe soxinzelelo ukuba umiselwe ngugqirha wakho. Banokuphucula ukuhamba kwegazi emilenzeni kwaye banokunciphisa umngcipheko weengxaki zexesha elide kunye neengxaki zegazi.
- Kunqande ukuvumela ukuba isitokhwe siqine okanye sishwabane.
- Ukuba usebenzisa into yokuthambisa kwimilenze yakho, mayiyekwe yomile ngaphambi kokuba ubeke isitokhwe kuyo.
- Beka umgubo kwimilenze yakho ukuze kube lula ukubeka esitokisini.
- Hlamba isitokhwe yonke imihla ngesepha ethambileyo kunye namanzi. Hlanganisa kwaye ubenze bome umoya.
- Qiniseka ukuba unesibini esitokisini esinxitywayo xa esinye isibini sihlamba.
- Ukuba iisitokisi zakho ziziva ziqinile, xelela umboneleli wakho wezempilo. Sukuyeka ukunxiba zona.
Ugqirha wakho angakunika iyeza lokunciphisa igazi lakho ukunceda ukugcina amahlwili angangeni. Iziyobisi i-warfarin (Coumadin), i-rivaroxaban powder (i-Xarelto), kunye ne-apixaban (i-Eliquis) yimizekelo yokuncipha kwegazi. Ukuba unikwe igazi elincinci:
- Thatha iyeza ngendlela ogqirha ngayo ugqirha.
- Yazi ukuba wenzeni ukuba uphoswa yidosi.
- Kuya kufuneka ufumane uvavanyo lwegazi rhoqo ukuze uqiniseke ukuba uthatha idosi elungileyo.
Buza umboneleli wakho ukuba yeyiphi imithambo kunye neminye imisebenzi ekhuselekileyo ukuba ungayenza.
SUKUHLALA okanye ulale phantsi kwindawo enye ixesha elide.
- SUKUHLALA ukuze ubeke uxinzelelo oluzinzileyo ngasemva kwedolo lakho.
- Yiphakamise imilenze yakho esitulweni okanye kwisitulo ukuba imilenze yakho iyadumba xa uhleli.
Ukuba ukudumba yingxaki, gcina imilenze yakho ihleli ngaphezulu kwentliziyo yakho. Xa ulele, yenza unyawo lombhede iisentimitha ezimbalwa ukuphakama kunentloko yebhedi.
Xa useluhambeni:
- Ngenqwelo-mafutha. Yima rhoqo, uphume uhambe ujikeleze imizuzwana.
- Kwinqwelomoya, ebhasini, okanye kuloliwe. Vuka uhambehamba rhoqo.
- Ngelixa uhleli emotweni, ibhasi, inqwelomoya, okanye uloliwe. Nyakazisa iinzwane zakho, uqinise kwaye ukhulule izihlunu zakho zethole, kwaye ubeke indawo yakho rhoqo.
Musa ukutshaya. Ukuba uyakwenza oko, cela umboneleli wakho akuncede uyeke.
Sela ubuncinci iikomityi ezi-6 ukuya kwezi-8 (1.5 ukuya kwi-2 yeelitha) zolwelo ngosuku, ukuba umboneleli wakho uthi kulungile.
Sebenzisa ityuwa encinci.
- SUKUNGAYENZI enye ityuwa ekutyeni kwakho.
- SUKUTHI ukutya ukutya okusemathinini kunye nokunye ukutya okwenziweyo okunetyuwa eninzi.
- Funda iilebheli zokutya ukujonga ubungakanani betyuwa (isodiyam) ekutyeni. Buza umboneleli wakho ukuba ingakanani isodium ekulungeleyo ukuyitya yonke imihla.
Biza ugqirha wakho ukuba:
- Ulusu lwakho lukhangeleka luphaphathekile, luhlaza okwesibhakabhaka, okanye uziva ubanda ukubamba
- Unokudumba okungakumbi kuyo nayiphi na okanye kwimilenze yakho yomibini
- Unomkhuhlane okanye ubanda
- Unomphefumlo omfutshane (kunzima ukuphefumla)
- Unentlungu esifubeni, ngakumbi ukuba iya isiba mandundu ngokuthatha umoya ongena ngaphakathi
- Ukhohlela igazi
I-DVT - ukukhutshwa; Igalelo legazi emilenzeni - ukukhutshwa; Thromboembolism - ukukhutshwa; I-venous thromboembolism - i-vein thrombosis enzulu; Isifo sePost-phlebitic - ukukhutshwa; Isifo se-post-thrombotic - ukukhutshwa
- Isitokhwe soxinzelelo
I-arhente yoPhando lwezeMpilo kunye newebhusayithi esemgangathweni. Isikhokelo sakho sokuthintela nokunyanga amahlwili egazi. www.ahrq.gov/patients-consumers/prevention/disease/bloodclots.html#. Ukuhlaziywa kwe-Agasti 2017. Ifikeleleke ngo-Matshi 7, 2020.
Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. I-Venous Thromboembolism (iiNdawo zeGazi). www.cdc.gov/ncbddd/dvt/facts.html. Ukuhlaziywa ngoFebruwari 7, 2020. Ifikeleleke ngo-Matshi 7, 2020.
UKearon C, Akl EA, Ornelas J, et al. Unyango lwe-Antithrombotic yesifo se-VTE: Isikhokelo se-CHEST kunye nengxelo yephaneli yengcali. Isifuba. Ngo-2016; 149 (2): 315-352. IINKCUKACHA: 26867832 pubmed.ncbi.nlm.nih.gov/26867832/.
UKline JA. I-pulmonary embolism kunye ne-vein thrombosis enzulu. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; 2018: isahluko 78.
- Amahlwili egazi
- I-vein thrombosis enzulu
- I-duplex ultrasound
- Ixesha lecandelo le-thromboplastin (PTT)
- Ubalo lweplatelet
- Ixesha leprothrombin (PT)
- Ukudibanisa iipulmonary
- Iingcebiso malunga nendlela yokuyeka ukutshaya
- Isifo seswekile -ukuthintela ukubetha kwentliziyo kunye nokubetha
- Ukuhlaselwa yintliziyo - ukukhutshwa
- I-Vein enzulu yeThrombosis