Isicwangciso sokukhathalela ukusinda komhlaza

Emva konyango lomhlaza, unokuba nemibuzo emininzi malunga nekamva lakho. Ngoku ukuba unyango luphelile, yintoni elandelayo? Ngawaphi amathuba okuba umhlaza uphinde ubuye? Yintoni ongayenza ukuze uhlale usempilweni?

Isicwangciso sokhathalelo lokuphila ngomhlaza sinokukunceda uzive ulawulwa ngakumbi emva konyango. Funda ukuba luyintoni na isicwangciso sokhathalelo, kutheni ungasifuna, kunye nokuba usifumana njani.

Isicwangciso sokhathalelo lokusinda kumhlaza luxwebhu olurekhoda ulwazi malunga namava akho omhlaza. Ikwabandakanya iinkcukacha malunga nempilo yakho yangoku. Ingabandakanya ulwazi malunga:

Imbali yakho yomhlaza:

• Ukuxilongwa
• Amagama ababoneleli ngononophelo lwempilo kunye namaziko oye wafumana unyango kuwo
• Iziphumo zazo zonke iimvavanyo zakho zomhlaza kunye nonyango
• Ulwazi malunga naluphi na uvavanyo lwezonyango othathe inxaxheba kulo

Unonophelo oluqhubekayo emva konyango lomhlaza:

• Iindidi kunye nemihla yokutyelelwa ngugqirha uya kuba nayo
• Ukulandelelwa kokuvavanywa kunye neemvavanyo oza kuzifuna
• Iingcebiso ngengcebiso yemfuzo, ukuba ziyafuneka
• Iimpawu okanye iziphumo ebezingalindelekanga okhe wanazo ukusukela unyango lwakho lomhlaza luphelile kwaye ulindele ntoni
• Iindlela zokuzikhathalela, ezinje ngokutya, ukwenza umthambo, ukucebisa, okanye ukuyeka ukutshaya
• Ulwazi malunga namalungelo akho asemthethweni njengexhoba lomhlaza
• Umngcipheko wokuphindaphinda kunye neempawu ekufuneka uzijongile xa umhlaza ubuya

Isicwangciso sokhathalelo lokusinda kumhlaza sisebenza njengerekhodi epheleleyo yamava akho omhlaza. Kuyanceda ukuba ugcine lonke olo lwazi kwindawo enye. Ukuba wena okanye umboneleli wakho ufuna iinkcukacha malunga nembali yakho yomhlaza, uyazi apho ungafumana khona. Oku kunokuba luncedo kukhathalelo lwakho lwempilo oluqhubekayo. Kwaye ukuba umhlaza wakho ubuya, wena kunye nomboneleli wakho unokufikelela ngokulula kulwazi olunokukunceda ekucwangciseni unyango lwakho lwexesha elizayo.

Unokunikwa isicwangciso sokhathalelo nje ukuba unyango lwakho luphelile. Unokufuna ukubuza ugqirha wakho malunga nayo ukuze uqiniseke ukuba uyayifumana.

Kukho iitemplate ezikwi-Intanethi wena nomnikezeli wakho onokuzisebenzisa ukwenza enye:

• Umbutho waseMelika woNyango lweZonyango- www.cancer.net/survivorship/follow-care-after-cancer-treatment/asco-cancer-treatment-summaries
• Umbutho waseMelika woMhlaza- www.cancer.org/treatment/survivorship-during-and-after-treatment/survivorship-care-plans.html

Qinisekisa ukuba wena kunye nababoneleli bakho nigcina isicwangciso senu sokukhusela umhlaza sisesikhathini. Xa uneemvavanyo okanye iimpawu ezintsha, zirekhode kwisicwangciso sakho sokhathalelo. Oku kuyakuqinisekisa ukuba unolona lwazi lwanje malunga nempilo yakho kunye nonyango. Qiniseka ukuba uzisa isicwangciso sokukhathalela ukusinda komhlaza kubo bonke ootyelelo kugqirha.

Umbutho waseMelika woMhlaza. Ukusinda: ngexesha nasemva konyango. www.cancer.org/treatment/survivorship-during-and-after-treatment.html. Kufumaneka ngo-Oktobha 24, 2020.

Umbutho waseMelika wewebhusayithi yeClinic Oncology. Ukusinda. www.cancer.net/survivorship/yintoni-survivorship. Ukuhlaziywa kukaSeptemba 2019. Ifikeleleke ngo-Okthobha 24, 2020.

URowland JH, Mollica M, Kent EE, ii-eds. Ukusinda. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, ii-eds. I-Oncology yeklinikhi yase-Abeloff. Umhla wesi-6. IPhiladelphia, PA: Elsevier; 2020: isahluko 49.

• Umhlaza -Ukuphila nomhlaza