Ukuqhuba kunye nabantu abadala

Olunye utshintsho emzimbeni nasengqondweni lunokwenza kube nzima kubantu abadala ukuqhuba ngokukhuselekileyo:

• Imisipha kunye nentlungu edibeneyo kunye nokuqina. Iimeko ezinje ngesifo samathambo zingenza amalungu aqine kwaye kube nzima ukuhamba. Oku kunokwenza kube nzima ukubamba okanye ukujika ivili lokuqhuba. Unokuba nengxaki yokuguqula intloko yakho ngokwaneleyo ukuba ukhangele indawo yakho engaboniyo.
• Ukucinga okucothayo. Ixesha lokuphendula lihlala licotha kunye nobudala. Oku kwenza ukuba kube nzima ukusabela ngokukhawuleza ukunqanda ezinye iimoto okanye imiqobo.
• Iingxaki zombono. Njengokuba amehlo akho eguga, kuqhelekile ukuba ube nexesha elinzima lokubona ngokucacileyo ebusuku ngenxa yelitha. Iimeko ezithile zamehlo zinokubangela ukulahleka kombono, okwenza kube nzima ukubona abanye abaqhubi kunye neempawu zezitalato.
• Iingxaki zokuva. Ukuva ilahleko kwenza kube nzima ukuva iimpondo kunye nezinye ingxolo yasesitalatweni. Kananjalo ngekhe uve izandi zenkathazo zivela emotweni yakho.
• Isifo sengqondo esiyingozi. Abantu abanesifo sengqondo esixhalabisayo banokulahleka ngokulula, nakwiindawo eziqhelekileyo. Abantu abanesifo sengqondo esixhalabisayo abazi ukuba baneengxaki zokuqhuba. Ukuba umntu omthandayo unesifo sengqondo esixhalabisayo, usapho kunye nabahlobo kufuneka bajonge ukuqhuba kwabo. Abantu abanesifo sengqondo esixhalabisayo akufuneki baqhube.
• Iziphumo ebezingalindelekanga zamayeza. Abantu abadala abadala bathatha ngaphezulu kwelinye iyeza. Amachiza athile okanye ukuhlangana kweziyobisi kunokuchaphazela ukubanakho ukuqhuba, ngokwenza ukozela okanye ukunciphisa ixesha lokuphendula. Thetha nogqirha wakho malunga naziphi na iziphumo ebezingalindelekanga ezinokubakho zamayeza owathathayo.

Ukuqhuba - abadala; Ukuqhuba-abantu abadala abadala; Ukuqhuba kunye nabadala; Abaqhubi abadala; Abaqhubi abakhulu

Amaziko oLawulo lweNtsholongwane kunye noThintelo lwewebhusayithi. Abaqhubi abadala abadala. www.cdc.gov/motorvehiclesafety/older_adult_drivers. Ukuhlaziywa ngoJanuwari 13, 2020. Ifikeleleke ngo-Agasti 13, 2020.

Ulawulo lweSizwe kuLawulo loKhuseleko eziNdleleni. Abaqhubi abadala. www.nhtsa.gov/road-safety/older-drivers. Kufumaneka ngo-Agasti 13, 2020.

IZiko leSizwe kwiwebhusayithi yokuGuga. Abaqhubi abadala. www.nia.nih.gov/health/older-drivers. Ukuhlaziywa ngoDisemba 12, 2018. Ifikeleleke ngo-Agasti 13, 2020.

• Ukhuseleko lweeMoto