Ukhuseleko lwebug

Into egxotha ibug yinto esetyenziswa eluswini okanye kwimpahla ukunikhusela ekulumeleni izinambuzane.

Eyona nto ikhuselekileyo ekugxothweni kwe-bug kukunxiba iimpahla ezifanelekileyo.

• Thwala umnqwazi ogcweleyo ukukhusela intloko yakho kunye nasemva kwentamo yakho.
• Qiniseka ukuba amaqatha nezihlahla zakho zigqunyiwe. Tuck pant cuffs kwiikawusi.
• Nxiba impahla ekhanyayo. Imibala ekhanyayo ayithandeki kangako kunemibala emnyama kwiinambuzane ezilumayo. Kukwenza kube lula ukubona amakhalane okanye izinambuzane eziwele emhlabeni.
• Gqoka iiglavu, ngakumbi ngelixa usebenza egadini.
• Jonga iimpahla rhoqo ukuba zineebugs.
• Sebenzisa iinethi zokukhusela ujikeleze indawo zokulala nezokutya ukugcina iibhugs.

Ngaphandle kwempahla efanelekileyo, xa u tyelela indawo enezinambuzane ezininzi, i-bug repellents ezinjengezo ziqukethe i-DEET okanye i-picaridin kufuneka isetyenziswe.

• Ukuthintela ukucaphuka kolusu, gxotha izinambuzane ezigxotha impahla. Vavanya izinto ezigxothayo kwindawo encinci, efihliweyo yengubo kuqala ukuze ubone ukuba iyakuphuma iblitshi okanye ikhuphe umbala.
• Ukuba iindawo zolusu lwakho zityhilekile, gxotha nokugxotha nalapho.
• Gwema ukusebenzisa ngokuthe ngqo ulusu olutshiswe lilanga.
• Ukuba usebenzisa zombini i-sunscreen kunye ne-repellent, qhafaza i-sunscreen kuqala kwaye ulinde imizuzu engama-30 ngaphambi kokufaka i-repellent.

Ukuthintela ityhefu kwizinto ezigxotha izinambuzane:

• Landela imiyalelo yelebheli ngendlela yokusebenzisa into egxothayo.
• MUSA ukusebenzisa kwiintsana ezingaphantsi kweenyanga ezi-2 ubudala.
• Sebenzisa into egxothayo ngononophelo kwaye ubonakalise ulusu okanye impahla. Gcina ngamehlo.
• Gwema ukusebenzisa iimveliso ezixineneyo kulusu, ngaphandle kokuba kukho umngcipheko omkhulu wesifo.
• Sebenzisa uxinzelelo olusezantsi lwe-DEET (phantsi kwe-30%) kwabasetyhini abakhulelweyo kunye nabantwana abancinci.
• Musa ukuphefumla okanye ukuginya izinto ezigxothayo.
• MUSA ukusebenzisa into egxothiweyo ezandleni zabantwana kuba kunokwenzeka ukuba bathambise amehlo abo okanye bafake izandla emlonyeni.
• Abantwana abaneminyaka emi-2 ukuya kwi-2 ubudala akufuneki bafumane into yokugxotha izinambuzane kulusu lwabo ngaphezulu kwesinye kwiiyure ezingama-24.
• Hlamba izinto ezigxothayo eluswini emva kokuba umngcipheko wokulunywa sisinambuzane sele uphelile.

Ukhuseleko lokugxotha izinambuzane

• Inyosi ihlaba

Fradin MS. Ukukhusela izinambuzane. Ku: Ilitye eliyintloko JS, Kozarsky PE, Connor BA, Nothdurft HD, Mendelson M, Leder K, eds. Amayeza ohambo. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2019: isahluko 6.

Iwebhusayithi ye-Arhente yoKhuseleko lweNdalo. Izinto ezigxothayo: ukukhuselwa ziingcongconi, amakhalane kunye nezinye iarthropods. www.epa.gov/insect-repellents. Kufunyenwe ngoMeyi 31, 2019.