Ukuthintela ityhefu ekutyeni

Eli nqaku lichaza iindlela ezikhuselekileyo zokulungisa nokugcina ukutya ukunqanda ityhefu yokutya. Ibandakanya iingcebiso malunga nokutya okuphephekileyo, ukutya ngaphandle, kunye nokuhamba.

IINGCEBISO NGOKUPHEKA OKANYE UKULUNGISELELA UKUTYA:

• Hlamba ngononophelo izandla zakho phambi kokuba ulungiselele okanye uhambise ukutya.
• Pheka amaqanda ade aqine, hayi ukubaleka.
• Sukuyitya inyama yenkomo, inyama yenkukhu, amaqanda okanye intlanzi.
• Ukufudumeza zonke ii-casseroles ukuya kwi-165 ° F (73.9 ° C).
• Iihotdogs kunye nenyama yesidlo sasemini kufuneka ishushu ishushu.
• Ukuba unakekela abantwana abancinci, hlamba izandla zakho rhoqo kwaye ulahle amanabukeni ngononophelo ukuze iibacteria zingasasazeli kwiindawo zokutya apho kulungiswa khona ukutya.
• Sebenzisa kuphela izitya ezicocekileyo kunye nezinto.
• Sebenzisa ithemometha xa upheka inyama yenkomo ukuya kwi-160 ° F (71.1 ° C), iinkukhu ukuya kwi-180 ° F (82.2 ° C), okanye ukuloba ubuncinci ukuya kwi-140 ° F (60 ° C).

IINGCEBISO NGOKUGCINA UKUTYA:

• Sukusebenzisa ukutya okunevumba elingaqhelekanga okanye incasa eyonakeleyo.
• Musa ukubeka inyama ephekiweyo okanye intlanzi kwakhona kwisitya esinye okanye isitya esasigcine inyama ekrwada, ngaphandle kokuba isikhongozeli sicocekile.
• Sukusebenzisa ukutya okuphelelwe lixesha, ukutya okupakishwe ngamatywina aqhekekileyo, okanye iinkonkxa ezidumbileyo okanye ezinamazinyo.
• Ukuba unako ukutya kwakho ekhaya, qiniseka ukuba ulandela iindlela ezifanelekileyo zokukhusela ukukhusela i-botulism.
• Gcina ifriji ibekwe ukuya kuma-40 ° F (4.4 ° C) kunye nefriji yakho okanye ngaphantsi kwe-0 ° F (-17.7 ° C).
• Ngokukhawuleza bakhenkce ukutya ongazukutya.

IINKCUKACHA EZITHE VETSHE YOKUTHINTELA UTYhefu OLUTYHA INTO YOKUTYA:

• Lonke ubisi, iyogathi, itshizi, kunye nezinye iimveliso zobisi kufuneka zibe negama elithi "Pasteurized" kwisikhongozeli.
• Sukutya ukutya okunokuba namaqanda aluhlaza (njengokunxiba isaladi kaKesare, intlama yecookie ekrwada, i-eggnog, kunye nesosi ye-hollandaise).
• Musa ukutya ubusi obuhlaza, kuphela ubusi obunyangiweyo.
• UNGAZE unike ubusi kubantwana abangaphantsi konyaka omnye ubudala.
• Sukutya iitshizi ezithambileyo (ezinje ngequeso blanco fresco).
• Musa ukuyitya imifuno eluhlaza (njenge-alfalfa).
• Musa ukuyitya i-shellfish ebhentsiswe kumaza abomvu.
• Hlamba zonke iziqhamo eziluhlaza, imifuno, kunye nemifuno ngamanzi abandayo abalekayo.

IINGCEBISO ZOKUTYA OKUQHELEKILEYO:

• Buza ukuba ngaba zonke iijusi zeziqhamo ziye zacocwa.
• Lumka kwimivalo yesaladi, kwii-buffet, kubathengisi beendlela, kwindawo yokutya, nakwizidlo zokutyela. Qinisekisa ukuba ukutya okubandayo kugcinwa kubanda kwaye ukutya okushushu kugcinwa kushushu.
• Sebenzisa kuphela isaladi yokunxiba, iisosi, kunye neesali eziza kwiiphakeji ezisebenza zodwa.

IINGCEBISO ZOKUHAMBA APHO UKUNGCOLA KUQHELEKILEYO:

• Musa ukutya imifuno eluhlaza okanye iziqhamo ezingachetwanga.
• Musa ukongeza umkhenkce kwiziselo zakho ngaphandle kokuba uyazi ukuba yenziwe ngamanzi acocekileyo okanye abilisiweyo.
• Sela amanzi abilisiweyo kuphela.
• Yitya kuphela ukutya okushushu, okusandula ukuphekwa.

Ukuba uyagula emva kokutya, kwaye abanye abantu ubazi ukuba batye ukutya okufanayo, baxelele ukuba wagula. Ukuba ucinga ukutya bekungcolisiwe xa ubukuthenga evenkileni okanye kwindawo yokutyela, xelela ivenkile okanye indawo yokutyela kunye nesebe lezempilo lendawo yakho.

Ngolwazi oluthe kratya nceda ubone Ukutya - ucoceko kunye nococeko okanye iSebe lezoLimo laseMelika (USDA) Indawo yoKhuseleko loKutya kunye neNkonzo yokuHlola - www.fsis.usda.gov/wps/portal/fsis/home.

IDuPont HL, i-Okhuysen PC. Indlela eya kwisigulana esosulelayo sisifo se-enteric. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 267.

IMelia JMP, iiSears CL. I-enteritis esulelayo kunye neproctocolitis. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Gastrointestinal and Liver Disease. Ngomhla we-11. IPhiladelphia, PA: Elsevier; 2021: isahluko 110.

Semrad CE. Sondela kwisigulana ngesifo sorhudo kunye ne-malabsorption. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 131.

Iwebhusayithi yoLawulo lwezoKutya noLawulo lweziyobisi. Ngaba ugcina ukutya ngokukhuselekileyo? www.fda.gov/consumers/consumer-updates/are-you-storing-food-saely. Ukuhlaziywa kwe-Epreli 4, 2018. Ifikeleleke ngo-Matshi 27, 2020.