Umbhali: Gregory Harris
Umhla Wokudalwa: 14 Utshazimpuzi 2021
Hlaziya Umhla: 26 Isilimela 2024
Anonim
Science addressing air quality in South Africa
Ividiyo: Science addressing air quality in South Africa

Impumlo exineneyo okanye exineneyo yenzeka xa izicwili ezingaphakathi kwempumlo zidumbile. Ukudumba kungenxa yemithambo yegazi edumbileyo.

Ingxaki inokubandakanya ukukhutshwa kwempumlo okanye "ukuphuma kwempumlo." Ukuba i-mucus egqithisileyo ihla ngomqolo womqala wakho (i-postnasal drip), inokubangela ukukhohlela okanye umqala obuhlungu.

Uninzi lwexesha, ukuxinana kwempumlo kubantwana abadala nakwishumi elivisayo akunzima kwaphela, kodwa kunokubangela ezinye iingxaki.

Xa ukuvaleka ngeempumlo kulicala nje elinye, umntwana usenokuba ufake into empumlweni.

Ukudibana kwempumlo kunokuphazamisa iindlebe, ukuva, kunye nokukhula kwentetho. Ukuxinana okungalunganga kunokuphazamisa ukulala.

Umjelo wokuhambisa amanzi unokufaka ityhubhu ye-eustachian phakathi kwempumlo nendlebe, kubangele usulelo lwendlebe kunye nentlungu. Ukuchaphazeleka kwe-mucous kunokufaka iipaseji zesono, kubangele usulelo lwesono kunye nentlungu.

Impumlo exineneyo okanye engafunekiyo inokubangelwa:

  • Okubandayo Okunye
  • Umkhuhlane
  • Usulelo lweSinus

Ukuxinana kuhamba ngokwakho phakathi evekini.


Ukuxinana nako kunokubangelwa:

  • Umkhuhlane wehay okanye ezinye izinto ezaliwa ngumzimba
  • Ukusetyenziswa kwezitshizi zempumlo okanye amathontsi athengwe ngaphandle kommiselo ngaphezulu kweentsuku ezi-3 (kunokwenza ukuba impumlo ibe mbi ngakumbi)
  • Iipolyps zempumlo, ukukhula okufana nengxowa yezihlunu ezivuthayo ezifaka impumlo okanye iisono
  • Ukukhulelwa
  • I-Vasomotor rhinitis
  • Izinto ezincinci ezimpumlweni

Iingcebiso zokunceda iintsana nabantwana abancinci zibandakanya:

  • Phakamisa intloko yebhedi yomntwana wakho. Beka umqamelo phantsi kwentloko yomandlalo. Okanye, beka iincwadi okanye iibhodi phantsi kwemilenze entlokweni yebhedi.
  • Abantwana abadala banokusela amanzi angaphezulu, kodwa loo manzi kufuneka angabinashukela.
  • Unokuzama i-vaporizer epholileyo, kodwa thintela ukubeka ubumanzi obuninzi kwigumbi. Coca umphunga yonke imihla ngeblitshi okanye iLysol.
  • Unokuhambisa isitya sokuhlambela kwaye uzise umntwana wakho apho ngaphambi kokulala.

Ukuhlamba impumlo kunokunceda ukususa i-mucus kwimpumlo yomntwana wakho.

  • Ungathenga isitshizi se-saline kwindawo ekuthengiswa kuyo iziyobisi okanye uyenze ekhaya. Ukwenza enye, sebenzisa ikomityi enye (240 yeemililitha) zamanzi afudumeleyo, 1/2 itispuni (3 gram) yetyuwa, kunye nepinki yesoda yokubhaka.
  • Sebenzisa i-saline nasal spray spray nge-3 ukuya kuma-4 ngosuku.

Ukuba umntwana wakho une-aleji:


  • Umboneleli wakho wokhathalelo lwempilo unokuyalela ukuba kufafazwe impumlo ezinyanga iimpawu zokungabikho komzimba.
  • Funda ngendlela yokuthintela izinto ezibangela ukuba ii-aleji zibe mbi.

Izitshizi zempumlo azikhuthazwa kubantwana abangaphantsi kweminyaka emi-2. Sukuzisebenzisa iziyobisi zokufafaza ngeempumlo ngaphezulu kweentsuku ezi-3 ngeentsuku ezi-3 zokuphuma, ngaphandle kokuba uxelelwe ngumboneleli wakho.

Unokuthenga ukukhwehlela kunye namayeza abandayo ngaphandle kommiselo. Kubonakala ngathi azisebenzi ebantwaneni.

Fowunela umnikezeli ukuba umntwana wakho unazo ezi zinto zilandelayo:

  • Impumlo exineneyo nokudumba kwebunzi, amehlo, icala lempumlo, okanye isidlele, okanye oko kwenzeka ngombono omdaka.
  • Intlungu engaphezulu yomqala, okanye amabala amhlophe okanye omthubi kwiitoni okanye ezinye iinxalenye zomqala
  • Ukukhutshwa kwempumlo inevumba elibi, iphuma kwicala elinye kuphela, okanye umbala ngaphandle kombala omhlophe okanye omthubi
  • Isikhohlela esihlala ixesha elide kuneentsuku ezili-10, okanye sivelise imifinya emthubi-luhlaza okanye ngwevu
  • Iimpawu ezihlala ngaphezulu kweeveki ezi-3
  • Ukukhutshwa kwempumlo ngomkhuhlane

Umboneleli womntwana wakho angenza uvavanyo lomzimba olujolise ezindlebeni, empumlweni, emqaleni, nakwindlela yomoya.


Uvavanyo olunokwenziwa lunokubandakanya:

  • Uvavanyo lwe-Allergy ulusu kunye novavanyo lwegazi
  • Uvavanyo lwegazi (njenge-CBC okanye umahluko wegazi)
  • Inkcubeko yesikhohlela kunye nenkcubeko yomqala
  • I-X-ray yesono kunye ne-x-ray yesifuba
  • Ukuvavanywa kwentloko kwe-CT

Impumlo - zixinene; Impumlo exineneyo; Impumlo enemifinya; Ukuvuza emva; Rhinorrhea

  • Umkhuhlane kunye nomkhuhlane - yintoni oza kuyibuza ugqirha wakho - umntu omdala
  • Umkhuhlane kunye nomkhuhlane-yintoni oza kuyibuza ugqirha-umntwana wakho
  • Xa usana lwakho okanye usana lwakho lunomkhuhlane
  • Umqala womzimba

I-Lopez SMC kunye noWilliam JV. Iirhinoviruses. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 290.

UMcGann KA, SS omde. Iimpawu zendlela yokuphefumla. Ku: I-SS ende, iProber CG, uFischer M, ii-eds. Imigaqo kunye nokuziqhelanisa nezifo ezosulelayo zabantwana. Umhla we-5. IPhiladelphia, PA: Elsevier; I-2018: isahluko 21.

UMilgrom H, uSicherer SH. Ukuthimliswa komzimba. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 168.

Sicebisa

Ukutya kwe-Dukan: yintoni, izigaba zayo kunye nemenyu yokunciphisa umzimba

Ukutya kwe-Dukan: yintoni, izigaba zayo kunye nemenyu yokunciphisa umzimba

Ukutya kweDukan kukutya okwahlulwe ngokwamanqanaba ama-4 kwaye, ngokut ho kombhali wayo, kukuvumela ukuba ulahle malunga ne-5 kg ​​kwiveki yokuqala. Kwinqanaba lokuqala, ukutya kwenziwa kuphela ngeepr...
Yintoni i-Chamomile kwaye uyisebenzisa njani

Yintoni i-Chamomile kwaye uyisebenzisa njani

I-Chamomile i ityalo e ingamayeza, e ikwabizwa ngokuba yi-Margaça, i-Chamomile eqhelekileyo, i-Chamomile eqhelekileyo, iMacela-noble, iMacela-galega okanye i-Chamomile, e etyenzi wa kakhulu kunya...