Izinto ezili-10 zobuqu ongafuni ukwabelana ngazo
Umxholo
- Isepha yebha
- Iminqwazi, iibrashi zeenwele, kunye neeCombs
- I-Antiperspirant
- Izibhontsi zezipikili, iiBuffers, kunye neFayile
- Iinto zokuzilungisa
- Iincakuba
- Iziselo
- Iibrashi zamazinyo
- Amacici
- Iindlebe
- Uphengululo lwe
Mhlawumbi uzifumene ukwimeko efana nale: Ulungiselela umdlalo wakho weveki ethambileyo webhola ekhatywayo, xa uqaphela ukuba ulibele ukuswayipha kwideodorant entsha ngaphambi kokuba uphume endlwini. Ingcinga yama-innings asixhenxe azayo ngoko nangoko ikwenza umbilo woxinzelelo lwakho olunukayo, ngoko ke ubuza kufutshane ukuba ngaba bakho na abahlobo bakho beze nentonga nabo. Ngokuqinisekileyo, umntu ugxotha abanye ebhegini yakhe, kodwa hayi ngaphambi kokuba omnye umntu aphose into embi kuwe. Ukuvumela ukuba uhlikihle imingxuma yakho enukayo kwideodorant yabo?! Oko akunakuba sempilweni- ngaba akunjalo?
Kuyavela ukuba ukucaphuka kunokuba luphawu oluhle kakhulu lwemikhwa yococeko elumkileyo. Iqela elikhulayo lophando libonisa ukuba ukucaphuka kwethu kunokuba yinto ebalulekileyo ekusindeni kookhokho bethu bokuqala. "[Izothe] inenjongo, ikho ngesizathu," wazichaza "njengesikizi" uValerie Curtis uxelele Ezempilo zeReuters ekuqaleni kwale nyanga. "Kanye njengokuba umlenze usuka ku-A ukuya ku-B, ukuzonda kukuxelela ukuba zeziphi izinto okhuselekileyo ukuba uzichole kwaye zeziphi izinto ongafanele uzichukumise."
Kodwa ngeentsuku zokucoca ngesandla kunye nesepha yokulwa ne-antibacterial kunye neblitshi, ngaba ukunyaniseka kusisindisa kakhulu kuyo nantoni na? Mhlawumbi akunjalo, utshilo u-Pritish Tosh, unjingalwazi oncedisayo kwicandelo lezifo ezasulelayo kwikliniki yaseMayo. Namhlanje, sabelana ngeentsholongwane ezincinci kakhulu kunangaphambili, utshilo-kwaye inokuba yinto embi leyo. Mhlawumbi inxenye yesizathu sokuba sibe nezifo ezininzi ezichasayo kwaye ukwanda kokutyeba kakhulu kungenxa yokuba sihlambulukile.
Olu luvo lubonakalisiwe kuphononongo lwamva nje olufumene iintlobo ezithile zamathumbu ebacteria, oko kukuthi, ngabantu ababhityileyo, abanokunceda ekulweni ukutyeba kakhulu.
Xa kuziwa ekwabelaneni ngezinto zakho ezinentsholongwane, "ngumlinganiso wobungozi kunye nezibonelelo," utshilo uTosh. Ukwabelana ngebrashi yamazinyo nomntu omaziyo ngokucacileyo kwahluke kakhulu ekwabelaneni ngebhrashi yamazinyo nomntu ongamaziyo ngokupheleleyo, ukwenza izinto ezithile zibonakale zimnandi ukwabelana kunokuba zinjalo ngokwenene, utsho. “Inyani yeyokuba sithetha ngakumbi malunga nokuba nokwenzeka kunokuba nokwenzeka,” utshilo uNeal Schultz, ugqirha wezinto zokuthambisa kwisiXeko saseNew York kunye nomseki weDermTV.com. Sekunjalo, uthi, "ukulumkisa kwangaphambili." Nantsi inyani malunga nezinto ezili-10 onokufuna ukuzigcina uzigcine ngokwakho.
Isepha yebha
Ngaphandle kwesimo sokuxhaphaka sokuba ibha yesepha ngandlel 'ithile iyazihlambulula, amaZiko oLawulo lweZifo (i-CDC) acebisa ukuba kusetyenziswe isepha yolwelo ngaphezulu kwebar xa kunokwenzeka ukunciphisa ukubelana. Uphononongo lwango-1988 lwafumanisa ukuba isepha yentsholongwane ayinakudlulisa ibhaktiriya, kodwa uphononongo luka-2006 luyiphikisile loo ngcamango, icaphula isepha njengomthombo wokuphinda ubekhona kwiiklinikhi zamazinyo, Ngaphandle latsho ingxelo. Kungenxa yokuba imivalo yesepha ayihlali yomile yonke indlela phakathi kokusetyenziswa, ngakumbi emazantsi, ekhokelela ekuqokeleleni ibhaktiriya, ifungi, kunye nembiliso enokudluliselwa komnye umntu uye komnye, utshilo uSchultz.
Iminqwazi, iibrashi zeenwele, kunye neeCombs
Isinxibo sentloko sisityholo esicacileyo xa kuthethwa ngokusasazwa kweentwala zentloko, kodwa ke kukwanjalo nokunxibelelana namashiti, imiqamelo, okanye iikhushini zesofa ezisandula kusetyenziswa ngumntu oneentwala, ngokweCDC.
I-Antiperspirant
Zimbini iintlobo zokubila, kwaye enye inyibilika kunenye. Ivumba livela kwintsholongwane eyophula ukubila kulusu lwakho. I-Deodorant, ke, ineempawu ezithile ze-antibacterial zokumisa ukunuka ngaphambi kokuba iqale, uyachaza uSchultz. I-antiperspirants, kwelinye icala, "inomdla kuphela ekunciphiseni ukubila," ngoko ayinayo amandla okubulala iintsholongwane ezifanayo. Ukuba wabelana nge-roll-on antiperspirant, unokudlulisa iintsholongwane, ibhaktheriya, umngundo, kunye negwele ukusuka komnye umntu ukuya komnye. Yeka ukwabelana, okanye tshintshela kwisitshizi.
Wena unako dlulisa iiseli zolusu kunye neenwele ngokwabelana ngeentonga zokuthambisa, ezidlala kwindawo esezantsi yabanye abantu, kodwa ayizukukhokelela kusulelo, ngokukaSchultz.
Izibhontsi zezipikili, iiBuffers, kunye neFayile
Awuyi kubelana nge-salon-ke musa ukwabelana nabo nge-pals, nokuba. Ukuba ii-cuticles zinqunyiwe okanye zityhalelwe kude kakhulu, okanye isikhumba esisetyenzisiweyo siyasuswa, unokuba nokusikwa okuncinci ekuvulekeni kolusu okugqibeleleyo kweebhaktiriya, ukungunda, igwele, kunye neentsholongwane ezinokutshintshelwa kwizixhobo ezingacociswanga ngokufanelekileyo phakathi kwabasebenzisi , ngokuka Namhlanje Bonisa. IHepatitis C, usulelo lwe-staph, kunye neentsumpa zonke zinokusasazwa ngale ndlela.
Iinto zokuzilungisa
Gcina ii-mascara wands zakho kunye neetyhubhu zomlomo kuwe ukuba umhlobo wakho ofuna ukuswayipha unesifo esibonakalayo, njenge-pinkeye okanye isifo esibandayo. Kodwa u-Schultz uthi kwimeko-yodwa, i-makeup inokuba yinto ekhuselekileyo yokwabelana ngayo. Kungenxa yokuba uninzi lwezinto zokuthambisa zineqela lezinto ezisigcinayo kwiilebheli, eziyilelwe ukubulala iintsholongwane kunye nokunye ukukhula kwiimveliso ezenziwe ngamanzi, ngaloo ndlela kunciphisa usulelo.
Iincakuba
Ngokuqinisekileyo iya ngaphandle kokuthetha, kodwa awusoze wabelana ngayo nantoni na enokutshintsha igazi. "Kuphephe ukwabelana nantoni na enokunxibelelana negazi, nokuba akukho gazi libonakalayo," utshilo uTosh.
Kuba ukucheba kunokubangela ii-nicks ezincinci eluswini, iintsholongwane kunye neebhaktheriya ezishiywe ngasemva kwiiraza zinokungena ngokukhawuleza egazini, ngokutsho UGqr Oz Show. Iintsholongwane ezidluliselwa ngegazi ezifana nehepatitis B "azidlulisiseki ngendlela engakholelekiyo," utsho uTosh.
Iziselo
Ukwabelana ngebhotile yamanzi okanye ikomityi kunokukhokelela ekutshintsheni kwamathe-kwaye hayi ngendlela elungileyo. Intsholongwane ebangela umqala, umkhuhlane, iherpes, imon, uqwilikana, kunye ne-meningitis konke kungatshintshiswa ngesiphu esibonakala singenabungozi, ubhala ugqirha wamazinyo uThomas P. Connelly. Nangona kunjalo, uTosh uthi ngelixa abantu abaninzi bephethe intsholongwane ebangela izilonda ezibandayo, abanye abanakuze babe nayo. "Awufanelanga ukwabelana ngesoda?" uthi. "Ngokuqhelekileyo, akuyi kubangela iingxaki."
Iibrashi zamazinyo
Ukwabelana ngohayi-hayi, ngokweCDC. Ungalosulela usulelo kwezo bristles, ukuba kukho naliphi na inani elincinci lebhaktheriya, utshilo uSchultz.
Amacici
Xa ukhupha icici endlebeni yakho, unokwenza ikhefu elincinane kulusu, uvumele intsholongwane evela kumntu wokugqibela ukuba angene egazini, ngokwe UGqr Oz Show. UTosh uxela ukuba uninzi lwabantu olufaka amacici aluzukutsala igazi, kodwa kusekho umngcipheko wokuba awucocekanga ubucwebe bakho phakathi kwabathwali.
Iindlebe
Siyazi ukuba uyazithanda iijam zakho, kodwa ukusetyenziswa rhoqo kwe-earphone kubonakala kukunyusa inani lebhaktheriya ezindlebeni zakho, ngokutsho kophononongo luka-2008. Iibhaktheriya zinokusasazeka kwindlebe yomnye ukuba wabelana ngee-headphone, kwaye zinokukhokelela kusulelo lwendlebe. Kunqande ukwabelana, okanye ubuncinci uhlambe kuqala (ekuthi, ngendlela, kuya kufuneka wenze rhoqo rhoqo!). Nokuba ii-headphone ezingaphaya kwendlebe zinokudlula ngeentwala, utshilo uSchultz.
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