UFucus Vesiculosus

Umxholo

• Akukho bungqina baneleyo bokulinganisa ukusebenza ...
• Amanyathelo okhuseleko kunye nezilumkiso:

I-Fucus vesiculosus luhlobo lwe-brownweed. Abantu basebenzisa isityalo sonke ukwenza amayeza.

Abantu basebenzisa i-Fucus vesiculosus yeemeko ezinje ngengxaki ye-thyroid, ukunqongophala kwe-iodine, ukutyeba kakhulu, kunye nabanye abaninzi, kodwa abukho ubungqina benzululwazi obuxhasa ezi zinto zisetyenziswayo. Sebenzisa i-Fucus vesiculosus nako kungakhuselekanga.

Musa ukudibanisa iFucus vesiculosus kunye ne-bladderwort.

Amayeza endalo aVimba weDatha Ukusebenza kwexabiso ngokusekwe kubungqina besayensi ngokwala manqanaba alandelayo: Ukusebenza, ukusebenza ngokukuko, okunokwenzeka ukuba kusebenze, okungenzeka kungasebenzi, kunokwenzeka ukungasebenzi, ukungasebenzi, kunye nobungqina obungonelanga bokulinganisa.

Ukulinganiswa kokusebenza kwe UFUCUS VESICULOSUS zezi zilandelayo:

Akukho bungqina baneleyo bokulinganisa ukusebenza ...

• Ukutyeba kakhulu. Uphando lwakwangoko lubonisa ukuba ukuthatha i-Fucus vesiculosus kunye ne-lecithin kunye neevithamini akuncedi abantu banciphise umzimba.
• Isifo seswekile.
• Amalungu angama-Achy (rheumatism).
• Isifo samathambo.
• "Ukucocwa kwegazi".
• Ukuqunjelwa.
• Iingxaki zokugaya.
• "Ukuqina kwemithambo" (iarteriosclerosis).
• Ukusilela kweIodine.
• Iingxaki ze-thyroid, kubandakanywa i-thyroid gland (goiter).
• Ezinye iimeko.

Ubungqina obungakumbi buyafuneka ukukala ukusebenza kwe I-Fucus vesiculosus kwezi zinto zisetyenziswayo.

I-Fucus vesiculosus iqulethe ixabiso le-iodine. Iodine inokunceda ekuthinteleni okanye kunyange iingxaki ezithile ze-thyroid. I-Fucus vesiculosus nayo inokuba nefuthe le-antidiabetic, kwaye inokuchaphazela amanqanaba ehomoni. Kodwa ulwazi oluthe kratya luyafuneka.

Xa kuthathwa ngomlomo: I-Fucus vesiculosus yiyo OKUNGENZEKA UKHUSELEKILE. Inokuba ne-iodine ephezulu. Inani elikhulu le-iodine linokubangela okanye lenze mandundu iingxaki ezithile ze-thyroid. Inokuqulatha nesinyithi esinzima, esinokubangela ityhefu enzima yesinyithi.

Xa isetyenziswa eluswini: I-Fucus vesiculosus yiyo UKHUSELEKO OLUNOKWENZEKA xa isetyenziswa eluswini.

Amanyathelo okhuseleko kunye nezilumkiso:

Ukukhulelwa kunye nokuncancisa: I-Fucus vesiculosus yiyo OKUNGENZEKA UKHUSELEKILE ukusebenzisa xa ukhulelwe okanye uncancisa. Sukuyisebenzisa.

Iingxaki zokopha: I-Fucus vesiculosus inokucothisa ukujiya kwegazi. Kwithiyori, i-Fucus vesiculosus inokunyusa umngcipheko wokugruzuka okanye wokopha kubantu abanengxaki yokopha.

Seswekile: I-Fucus vesiculosus inokuchaphazela amanqanaba eswekile yegazi. Ukuba unesifo seswekile kwaye uthathe amayeza ukunciphisa iswekile yegazi, ukongeza i-Fucus vesiculosus inokwenza iswekile yegazi lakho lihle kakhulu. Jonga eswekile yegazi lakho ngononophelo.

Ukungachumi: Uphando lokuqala lubonisa ukuba ukuthatha i-Fucus vesiculosus kunokwenza ukuba kube nzima kwabasetyhini ukuba bakhulelwe.

Iodine yokungezwani komzimba: I-Fucus vesiculosus iqulethe inani elikhulu le-iodine, elinokubangela ukuba abantu bangaboni kakuhle. Sukuyisebenzisa.

Ugqirha: I-Fucus vesiculosus inokucothisa ukujiya kwegazi. Kukho inkxalabo enokubangela ukopha ngakumbi ngexesha nasemva kotyando. Yeka ukuthatha i-Fucus vesiculosus ubuncinci kwiiveki ezi-2 ngaphambi kotyando.

Iingxaki ze-thyroid ezibizwa ngokuba yi-hyperthyroidism (i-hormone ye-thyroid eninzi), okanye i-hypothyroidism (i-hormone ye-thyroid encinci): I-Fucus vesiculosus iqulethe inani elikhulu le-iodine, elinokwenza i-hyperthyroidism kunye ne-hypothyroidism ibe mandundu. Sukuyisebenzisa.

Iphakathi

Lumka ngale nhlanganisela.

ILithium

I-Fucus vesiculosus inokuba nexabiso elikhulu le-iodine. Iodine inokuchaphazela i-thyroid. I-lithium inokuchaphazela i-thyroid. Ukuthatha iodine kunye ne-lithium kunokunyusa i-thyroid kakhulu.

Amayeza e-thyroid engasebenzi (iziyobisi zeAntithyroid)

I-Fucus vesiculosus inokuba nexabiso elikhulu le-iodine. Iodine inokuchaphazela i-thyroid. Ukuthatha iodine kunye namayeza e-thyroid engasebenzi kunokunciphisa i-thyroid kakhulu, okanye kunokuchaphazela indlela asebenza ngayo amayeza e-antithyroid. Musa ukuthatha i-Fucus vesiculosus ukuba uthatha amayeza e-thyroid engasebenzi.

Amanye ala mayeza aquka i-methimazole (Tapazole), i-potassium iodide (Thyro-Block), kunye nezinye.

Amayeza acothisa ukujiya kwegazi (iAnticoagulant / iziyobisi zeAntiplatelet)

I-Fucus vesiculosus inokucothisa ukujiya kwegazi. Ukuthatha i-Fucus vesiculosus kunye namayeza acothisa ukucola kunokunyusa amathuba okugruzuka nokopha.

Amanye amayeza acothisa ukucoca igazi aquka iasprini, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, abanye), ibuprofen (Advil, Motrin, abanye), naproxen (Anaprox, Naprosyn, abanye), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), kunye nezinye.

Incinci

Jonga olu dibaniso.

Amayeza atshintshwe sisibindi (iiCytochrome P450 2C8 (CYP2C8) substrates)

Amanye amayeza atshintshiwe kwaye aphulwe sisibindi. I-Fucus vesiculosus inokunciphisa ukuba isibindi siwaphula ngokukhawuleza na amayeza. Sebenzisa i-Fucus vesiculosus kunye namanye amayeza aphulwe sisibindi kunokunyusa iziphumo kunye neziphumo ebezingalindelekanga kwamanye ala mayeza.
Amanye amayeza atshintshwe sisibindi abandakanya i-amiodarone (Cardarone), paclitaxel (Taxol); iziyobisi ezichasayo (ii-NSAID) ezinje nge-diclofenac (Cataflam, Voltaren) kunye ne-ibuprofen (Motrin); rosiglitazone (Avandia); nabanye.

Amayeza atshintshwe sisibindi (iiCytochrome P450 2C9 (CYP2C9) substrates)

Amanye amayeza atshintshiwe kwaye aphulwe sisibindi. I-Fucus vesiculosus inokunciphisa ukuba isibindi siwaphula ngokukhawuleza na amayeza. Sebenzisa i-Fucus vesiculosus kunye namanye amayeza aphulwe sisibindi kunokunyusa iziphumo kunye neziphumo ebezingalindelekanga kwamanye ala mayeza.
Amanye amayeza atshintshwe sisibindi kubandakanya iziyobisi ezingezizo ezokulwa nokudumba (i-NSAID) ezinje nge-diclofenac (Cataflam, Voltaren), ibuprofen (Motrin), meloxicam (Mobic), kunye ne-piroxicam (Feldene); iselecoxib (iCelebrex); umgca we-amitriptyline (Elavil); iwarfarin (Coumadin); glipizide (Glucotrol); losartan (uCozaar); nabanye.

Amayeza atshintshwe sisibindi (iiCytochrome P450 2D6 (CYP2D6) substrates)

Amanye amayeza atshintshiwe kwaye aphulwe sisibindi. I-Fucus vesiculosus inokunyusa okanye inciphise ukuba isibindi siwaphula ngokukhawuleza na amayeza. Sebenzisa i-Fucus vesiculosus kunye namanye amayeza aphulwe sisibindi anokunyusa okanye anciphise iziphumo kunye neziphumo ebezingalindelekanga kwamanye ala mayeza.
Amanye amayeza atshintshwe sisibindi kubandakanya amitriptyline (Elavil), codeine, desipramine (Norpramin), flecainide (Tambocor), haloperidol (Haldol), imipramine (Tofranil), metoprolol (Lopressor, Toprol XL), ondansetron (Zofran), paroxetine (Paxiletine) ), risperidone (Risperdal), tramadol (Ultram), venlafaxine (Effexor), kunye nezinye.

Amayeza atshintshwe sisibindi (iiCytochrome P450 3A4 (CYP3A4) substrates)

Amanye amayeza atshintshiwe kwaye aphulwe sisibindi. I-Fucus vesiculosus inokunciphisa ukuba isibindi siwaphula ngokukhawuleza na amayeza. Sebenzisa i-Fucus vesiculosus kunye namanye amayeza aphulwe sisibindi kunokunyusa iziphumo kunye neziphumo ebezingalindelekanga kwamanye ala mayeza.
Amanye amayeza atshintshwe sisibindi aquka i-alprazolam (Xanax), i-amlodipine (i-Norvasc), i-clarithromycin (i-Biaxin), i-cyclosporine (iSandimmune), i-erythromycin, i-lovastatin (i-Mevacor), i-ketoconazole (i-Nizoral), i-itraconazole (i-Sporanox), i-fexofenadine (Halcion), verapamil (Calan, Isoptin) kunye nabanye abaninzi.

Iherbs kunye nezongezo ezinokucothisa igazi

I-Fucus vesiculosus inokucothisa ukujiya kwegazi. Ukuthatha i-Fucus vesiculosus kunye namachiza anciphisa ukucola kunokwandisa amathuba okugruzuka nokopha. Ezi zityalo zibandakanya i-angelica, i-clove, i-danshen, i-fenugreek, i-feverfew, i-garlic, i-ginger, i-ginkgo, i-Panax ginseng, i-poplar, i-red clover, i-turmeric kunye nabanye.

IStrontium

I-Fucus vesiculosus iqulethe i-alginate. IAlginate inokunciphisa ukufunxwa kwestrontium. Ukuthatha i-Fucus vesiculosus ngezongezo ze-strontium kunokunciphisa ukufunxwa kwe-strontium.

Akukho kunxibelelana kwaziwayo nokutya.

Ithamo elifanelekileyo I-Fucus vesiculosus Kuxhomekeka kwizinto ezininzi ezinje ngeminyaka yomsebenzisi, impilo, kunye nezinye iimeko. Ngeli xesha, akukho lwazi lwaneleyo lwesayensi ukumisela uluhlu olufanelekileyo lweedosi zeFucus vesiculosus. Gcina ukhumbula ukuba iimveliso zendalo azisoloko zikhuselekile kwaye iidosi zibalulekile. Qiniseka ukuba ulandela umkhombandlela ofanelekileyo kwiilebheli zemveliso kwaye uqhagamshelane nosokhemesti okanye ugqirha okanye olunye uqeqesho kwezempilo ngaphambi kokusebenzisa.

I-Black Tang, i-Bladder Fucus, i-Bladder Wrack, i-Blasentang, i-Cutweed, i-Dyer's Fucus, i-Fucus Vésiculeux, i-Goémon, i-Kelp, i-Kelpware, i-Kelp-Ware, i-Ocean Kelp, i-Quercus Marina, i-Red Fucus, i-Rockwrack, i-Sea Kelp, i-Sea Oak, i-Seawrack, IVarech, iVarech Vésiculeux.

Ukuze ufunde okungakumbi malunga nokubhalwa kweli nqaku, nceda ubone Amayeza endalo aVimba weDatha indlela yokusebenza.

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43. UAraya, N., Takahashi, K., Sato, T., Nakamura, T., Sawa, C., Hasegawa, D., Ando, ​​H., Aratani, S., Yagishita, N., Fujii, R., Oka, H., Nishioka, K., Nakajima, T., Mori, N., kunye no-Yamano, Y. Unyango lwe-Fucoidan lwehlisa umthwalo we-proviral kwizigulana ezinesifo se-T-lymphotropic virus-1-esinxulumene nesifo se-neurological. Unqulo. Ngo-2011; 16: 89-98. Jonga i-abstract.
44. Owu, J. K., Shin, Y. O., Yoon, J.H, Kim, S. H., Shin, H. C., kunye noHwang, H. J. Iziphumo zokuxhasa kunye no-Ecklonia cava polyphenol kunyamezelo lwabafundi beekholeji. Int. J. Ezemidlalo Isondlo. Imetwork 2010; 20: 72-79. Jonga i-abstract.
45. Odunsi, ST, Vazquez-Roque, MI, Camilleri, M., Papathanasopoulos, A., Clark, MM, Wodrich, L., Lempke, M., McKinzie, S., Ryks, M., Burton, D., kunye I-Zinsmeister, i-AR Iziphumo ze-alginate kwisatiation, ukutya, ukutya kwesisu, kunye nokukhetha i-gut satiety hormone kutyeba kakhulu kunye nokutyeba kakhulu. Ukutyeba kakhulu. (Isilivere yeSpring) 2010; 18: 1579-1584. Jonga i-abstract.
46. Teas, J., Baldeon, M. E., Chiriboga, D., Davis, J. R., Sarries, A. J., kunye neBraverman, L. E. Ngaba ukutya okutyiwa lulwandle kungasibuyisela emva isifo se-metabolic? I-Asia Pac. J. Clin, iNutr. Ngo-2009; 18: 145-154. Jonga i-abstract.
47. Irhimeh, M. R., Fitton, J.H, kunye noLowenthal, R. M. Pilot isifundo sonyango ukuvavanya umsebenzi we-anticoagulant we-fucoidan. Igazi Coagul. I-fibrinolysis 2009; 20: 607-610. Jonga i-abstract.
48. Fluhr, JW, Breternitz, M., Kowatzki, D., Bauer, A., Bossert, J., Elsner, P., kunye no-Hipler, i-UC Isilivere eselayishwe ulwandle-esekwe kwiselulosic fiber iphucula ulusu lwe-epidermal kwi-atopic dermatitis: ukhuseleko uvavanyo, indlela yokusebenza kunye nokulawulwa, ukujonga okungafunekiyo okungafunekiyo kwisifundo se-vivo. Ukucacisa iDermatol. Ngo-2010; 19: 9-15. Jonga i-abstract.
49. UVasilevskaia, L. S., Pogozheva, A. V., Derbeneva, S. A., Zorin, S. N., Buchanova, A. V., Abramova, L. S., Petrukhanova, A. V., Gmoshinskii, I. V., kunye noMazo, V. K. Vopr. IPitan. 2009; 78: 79-83. Jonga i-abstract.
50. I-Frestedt, J. L., Kuskowski, M. A., kunye ne-Zenk, J. L. Unyango lwendalo olususelwa kulwelwe lwaselwandle (i-Aquamin F) yamadolo e-osteoarthritis: isifundo somqhubi wenqwelomoya esilawulwa ngokungahleliwe. Isondlo. J. 2009; 8: 7. Jonga i-abstract.
51. UWasiak, J., Cleland, H., kunye noCampbell, F. Ukunxitywa kwentsimbi engaphezulu kunye nenxalenye yokutsha. Idatha yedatha yeCochrane. Ngo-2008; CD002106. Jonga i-abstract.
52. UFowler, E. kunye noPapen, uJ. C. Uvavanyo lokunxiba ngokulinganayo kwizilonda zoxinzelelo. I-Decubitus. Ngo-1991; 4: 47-8, 50, 52.
53. UPaxman, J. R., Richardson, J. C., Dettmar, P. W., kunye noCorfe, B. M. Ukungeniswa kwemihla ngemihla kwe-alginate kunciphisa ukutya kwamandla kwizifundo zokuphila simahla. Ukutya ngo-2008; 51: 713-719. Jonga i-abstract.
54. UFrestedt, J. L., Walsh, M., Kuskowski, M. A., kunye noZenk, J. L. Isongezelelo sendalo sezimbiwa sinika isiqabu kwiimpawu zamadolo e-osteoarthritis: ityala lokuqhuba elingalawulwa ngokungahleliwe. Isondlo J 2008; 7: 9. Jonga i-abstract.
55. UColliec S, uFischer AM, uTapon-Bretaudiere J, kunye et al. Iipropathi zeAnticoagulant zesahlulo sefucoidan. ITromb Res 10-15-1991; 64: 143-154. Jonga i-abstract.
56. URowe, B. R., Bain, S. C., Pizzey, M., kunye noBarnett, A. H. Ukuphilisa ngokukhawuleza kwe-ulcerated necrobiosis lipoidica kunye nolawulo olululo lwe-glycemic kunye nokunxiba okusekwe elwandle. UBr. J. Dermatol. Ngo-1991; 125: 603-604. Jonga i-abstract.
57. Teas, J., Braverman, L. E., Kurzer, M. S., Pino, S., Hurley, T. G., kunye noHebert, J. R. Seaweed kunye nesoya: ukutya okuhambelana necuisine yaseAsia kunye nefuthe lazo ekusebenzeni kwe-thyroid kubasetyhini baseMelika. J Med Ukutya ngo-2007; 10: 90-100. Jonga i-abstract.
58. ICumashi, A., Ushakova, NA, Preobrazhenskaya, ME, D'Incecco, A., Piccoli, A., Totani, L., Tinari, N., Morozevich, GE, Berman, AE, Bilan, MI, Usov, AI. , Ustyuzhanina, NE, Grachev, A. fucoidans ezivela kulwandle oluntsundu. IGlycobiology 2007; 17: 541-552. Jonga i-abstract.
59. UNelson, E. A. kunye noBradley, M. D. Ukunxiba kunye neearhente zemihla ngemihla zezilonda zomlenze. Idatha yedatha yeCochrane. 2007; CD001836. Jonga i-abstract.
60. UPalfreyman, S. J., Nelson, E. A., Lochiel, R., kunye noMichaels, J. A. Ukunxitywa kwezilonda zomlenze ezinobungozi. Idatha yedatha yeCochrane. Ngo-2006; CD001103. Jonga i-abstract.
61. UMaeda, H., Hosokawa, M., Sashima, T., Takahashi, N., Kawada, T., kunye noMiyashita, K. Fucoxanthin kunye nemetabolite yayo, fucoxanthinol, cinezela umahluko we-adipocyte kwiiseli ze-3T3-L1. Int. J. Ml. Ngo-2006; 18: 147-152. Jonga i-abstract.
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64. UVermeulen, H., Ubbink, D., uGoossens, A., de, Vos R., kunye noLegemate, D. Ukunxiba kunye neearhente zentloko zokunyanga amanxeba otyando ngenjongo yesibini. Idatha yedatha yeCochrane. Ngo-2004; CD003554. Jonga i-abstract.
65. UKUQHAWULA, G. F., WURZEL, H. A., kunye noMcneal, G. M. et al. Ukubekwa ecaleni kwamaqhezu e-anticoagulant kwi-fucoidin ekrwada. Inkqubo yeSoc.Exp. Biol. Med 1957; 94: 404-409. Jonga i-abstract.
66. I-Bell, J., iDuhon, S., kunye noGqirha, V. M. Iziphumo ze-fucoidan, heparin kunye ne-cyanogen bromide-fibrinogen ekusebenzeni kwe-glutamic-plasminogen yabantu yi-activator yeplasminogen. Igazi leCoagul. I-fibrinolysis 2003; 14: 229-234. Jonga i-abstract.
67. Cooper, R., Dragar, C., Elliot, K., Fitton, J. H., Godwin, J., noThompson, K. GFS, ukulungiswa kweTasmanian Undaria pinnatifida kunxulunyaniswa nokuphilisa kunye nokuthintela ukwenziwa kwakhona kweHerpes. Ukugqitywa kweBMC. 11-20-2002; 2: 11. Jonga i-abstract.
68. UAbidov, M., Ramazanov, Z., Seifulla, R., noGrachev, S. Iziphumo zeXanthigen kulawulo lobunzima babafazi abatyebileyo be-premenopausal abanezifo zesibindi ezinamafutha ezingatyisiyo kunye namafutha aqhelekileyo esibindi. Isifo seswekile.Imetab 2010; 12: 72-81. Jonga i-abstract.
69. I-Lis-Balchin, M. Isifundo esilawulwa ngokulawulwa kwe-placebo sonyango somxube wamayeza athengiswayo njengeyeza leselulul. Phytother.Res. Ngo-1999; 13: 627-629. Jonga i-abstract.
70. ICatania, M. A., Oteri, A., Caiello, P., Russo, A., Salvo, F., Giustini, E. S., Caputi, A. P., kunye nePolimeni, G. Hemorrhagic cystitis ebangelwa ngumxube weengcambu. Emazantsi. Ngo-2010; 103: 90-92. Jonga i-abstract.
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73. Burack, JH, Cohen, M. R., Hahn, J. A., kunye noAbrams, D. I. Uvavanyo olulawulwa ngokungalawulekiyo lonyango lwamaTshayina kunyango lweempawu ezinxulumene ne-HIV. J Acquir.Immune.Impazamo.Syndr.Hum.Retrovirol. 8-1-1996; 12: 386-393. Jonga i-abstract.
74. ISebe lezeMpilo laseMelika kunye neenkonzo zoLuntu, iNkonzo yezeMpilo yoLuntu. I-arhente yeZinto ezinobungozi kunye neRejista yezifo. Iprofayile enetyhefu ye strontium. Epreli 2004. Iyafumaneka kwi: www.atsdr.cdc.gov/toxprofiles/tp159.pdf. (Kufumaneka nge-8 Agasti 2006).
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76. U-Okamura K, Inoue K, u-Omae T. Ityala le-Hashimoto's thyroiditis kunye ne-thyroid immunological engaqhelekanga ebonakaliswa emva kokungeniswa kwesiqhelo kolwandle. I-Acta Endocrinol (Copenh) 1978; 88: 703-12. Jonga i-abstract.
77. I-Bjorvell H, i-Rössner S. Iziphumo zexesha elide zeenkqubo ezikhoyo zokunciphisa ubunzima eSweden. I-Int J Obes 1987; 11: 67-71. . Jonga i-abstract.
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80. UFujimura T, Tsukahara K, Moriwaki S, et al. Unyango lolusu lomntu ngokukhutshwa kwe-Fucus vesiculosus itshintsha ubukhulu bayo kunye neepropathi zoomatshini. J Cosmet Sci 2002; 53: 1-9. Jonga i-abstract.
81. UKoyanagi S, Tanigawa N, Nakagawa H, et al. Ukugqithisa kakhulu kwe-fucoidan kwandisa imisebenzi yayo echasene ne-angiogenic kunye ne-antitumor. I-Biochem Pharmacol 2003; 65: 173-9. Jonga i-abstract.
82. UDurig J, uBruhn T, uZurborn KH, et al. Izahlulo ze-Anticoagulant fucoidan ezivela kwiFucus vesiculosus zenza ukuba kusebenze iplatelet in vitro. IThromb Res 1997; 85: 479-91. Jonga i-abstract.
83. O'Leary R, ​​Rerek M, Wood EJ. I-Fucoidan imodareyitha isiphumo sokuguqula ukukhula kwento (TGF) -beta1 ekwandiseni kwe-fibroblast kunye nokuphindaphinda kwenxeba kwiimodeli ze-vitro zokulungiswa kwezilonda zesikhumba. I-Biol Pharm Bull 2004; 27: 266-70. Jonga i-abstract.
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85. I-Baba M, i-Snoeck R, i-Pauwels R, i-Clercq E. I-polysaccharides ephefumlelweyo inamandla kwaye iyakhetha inhibitors yeentsholongwane ezahlukeneyo ezigubungelweyo, kubandakanya intsholongwane ye-herpes simplex, i-cytomegalovirus, i-vesicular stomatitis virus, kunye ne-virus ye-immunodeficiency virus. Iiarhente zeAntimicrob Chemother 1988; 32: 1742-5. Jonga i-abstract.
86. URuperez P, Ahrazem O, uLeal JA. Amandla okulwa ne-antioxidant e-polysaccharides e-sulphate asuka kwindalo yolwandle edliwayo emdaka yolwandle i-Fucus vesiculosus. J Agric Ukutya Chem 2002; 50: 840-5. Jonga i-abstract.
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89. Skibola CF. Iziphumo ze-Fucus vesiculosus, i-seaweed edliwayo emdaka, kubude bexesha lokuya exesheni kunye nenqanaba lehomoni kwabafazi abathathu bangaphambi kokuya exesheni: ingxelo yetyala. I-BMC yokuGqibezela enye iMed 2004; 4: 10. Jonga i-abstract.
90. UFaneuf D, uCote I, uDumas P, et al. Uvavanyo lokungcoliseka kwe-algae yaselwandle (i-Seaweed) ukusuka eSt. Lawrence River kwaye inokuthi isetyenziswe ngabantu. I-Environ Res 1999; 80: S175-S182. Jonga i-abstract.
91. Umbhaki we-DH. Iodine ityhefu kunye nokulungiswa kwayo. Ukucacisa iBiol Med (Maywood) 2004; 229: 473-8. Jonga i-abstract.
92. Ukutya kunye neBhodi yeZondlo, iZiko lezeMpilo. Ukungeniswa kwereferensi yokutya kwiVitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, kunye neZinc. IWashington, DC: ICandelo leSizwe lezeMfundo, 2002. Iyafumaneka kwi: www.nap.edu/books/0309072794/html/.
93. Pye KG, Kelsey SM, House IM, okqhubekayo. Isifo sedyserythropoeisis kunye ne-autoimmune thrombocytopenia enxulunyaniswa nokungenisa isongezelelo se-kelp. ILancet 1992; 339: 1540. Jonga i-abstract.

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