Umbhali: Janice Evans
Umhla Wokudalwa: 1 Eyekhala 2021
Hlaziya Umhla: 13 Ucanzibe 2024
Anonim
Vitamin B6 (Pyridoxine)
Ividiyo: Vitamin B6 (Pyridoxine)

Umxholo

Pyridoxine, ivithamin B6, Iyafuneka ngumzimba wakho ekusebenziseni amandla ekutyeni okutyayo, ukuveliswa kweeseli ezibomvu zegazi, kunye nokusebenza kakuhle kwemithambo-luvo. Isetyenziselwa ukunyanga nokukhusela ivithamin B6 ukusilela okubangelwa kukungatyi kakuhle, amayeza athile, kunye neemeko ezithile zonyango.

La mayeza ngamanye amaxesha amiselweyo kwezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.

I-Pyridoxine iza ngokuthe rhoqo kunye nokukhululwa okude (ixesha elide) iipilisi. Ihlala ithathwa kanye ngemini. Landela umkhombandlela kwileyibhile yakho yeleta okanye iphakheji yelebhile ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze naliphi na icandelo ongaliqondiyo. Thatha i-pyridoxine ngokuchanekileyo njengoko kuyalelwe. Musa ukuthatha ngaphezulu okanye ngaphantsi kwayo okanye uthathe rhoqo kunokuba umiselwe ngugqirha wakho.

Sukuhlafuna, ukutyumza, okanye ukusika iipilisi ezandisiweyo; ziginye ziphelele.

Ngaphambi kokuba uthathe i-pyridoxine,

  • xelela ugqirha wakho kunye nosokhemisti ukuba ngaba uxabisa i-pyridoxine okanye ezinye iziyobisi.
  • xelela ugqirha wakho kunye nosokhemesti ukuba yeyiphi na amayeza owathathayo, ngakumbi i-levodopa (Larodopa, iSinemet), i-phenobarbital, i-phenytoin (i-Dilantin) kunye nezinye iivithamini.
  • xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwa ngelixa uthatha i-pyridoxine, tsalela ugqirha wakho.

Ugqirha wakho angakuxelela ukuba utye ukutya okuninzi okune-vitamin B6, ngakumbi ukutya okuziinkozo okupheleleyo, intlanzi, imifuno, iimbotyi, isibindi kunye nenye inyama yelungu.


Thatha idosi ephosiweyo ngokukhawuleza nje ukuba uyikhumbule. Nangona kunjalo, ukuba phantse lixesha ledosi elandelayo, tsiba idosi ephosiweyo kwaye uqhubeke neshedyuli yakho yethamo eqhelekileyo. Sukuthatha idosi ephindwe kabini ukwenza eyilahlekileyo.

I-Pyridoxine inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:

  • isisu esimoshakele
  • intloko ebuhlungu
  • ukozela
  • ukurhawuzelela, ukuhlaba, ukutshisa, okanye uvakalelo lokuqina kwezandla neenyawo

Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nobushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela).

Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.


Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org

Kwimeko yokugqithisa, fowunela umnxeba wolawulo lwetyhefu kwi-1-800-222-1222. Ulwazi lukwafumaneka kwi-Intanethi kwi-https: //www.poisonhelp.org/help. Ukuba ixhoba liye lawa, laxhuzula, linengxaki yokuphefumla, okanye alikwazi ukuvuswa, ngoko nangoko lifowunele iinkonzo zongxamiseko ngo-911.

Gcina lonke ixesha lokudibana nogqirha wakho kunye nelabhoratri. Ugqirha wakho uya kuyalela iimvavanyo ezithile zebhu ukujonga impendulo yakho kwi-pyridoxine.

Musa ukuvumela nabani na ukuba athathe amayeza akho. Buza usokhemesti wakho nayiphi na imibuzo onayo malunga nokuzalisa amayeza akho.


Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.

  • Hexa-betalin
  • Vitamin B6

Le mveliso inophawu akusekho kwimarike. Ezinye iindlela ezinokubakho zinokubakho.

Ukuhlaziywa kokugqibela-08/15/2017

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